What can not be done after vomiting. How to eat with food poisoning and vomiting? What foods trigger a relapse

Many have experienced such an unpleasant sensation as nausea. In this case, doctors recommend using proper nutrition to normalize the condition.

Diet for nausea includes some specific rules that are important for everyone to know.

The main causes of nausea

When a person is nauseous, additional symptoms often appear in the form of indigestion, impaired stool and vomiting, possibly an increase in temperature and pain.

In general, there can be various reasons for nausea:

Infectious or viral infection of the body.
Food poisoning or poor quality food.
Excessive food intake.
Improper nutrition.
Long-term use of antibiotics, and side effect certain medications.
Alcohol.
Stress and emotional stress.
Allergy.
Pathology of the gastrointestinal tract.
Diseases of the internal organs.

Diet plays a major role in getting rid of nausea caused by various causes. It is proper nutrition that allows you to quickly recover and remove unpleasant symptoms.

Foods That Trigger Nausea

The most common cause of nausea in people is food poisoning, so it is important to understand what to eat and what most often causes poisoning and unpleasant symptoms.

In some foods, pathogens develop very quickly and problems may appear after eating such foods:

Any dairy products.
Meat.
Seafood or fish.
Mushrooms.
Eggs.
Unwashed herbal products.
Sweets, especially those with cream.
Any food that has expired.
Preservation, especially homemade.
Mayonnaise.

For nausea, the diet can be different for children and adults, and below are the basic principles for different ages.

General diet rules

When a person is nauseous, vomiting or diarrhea appears, many useful and nutritious substances leave the body, and fluid is also lost.

In this regard, it is necessary to take measures to restore balance.

The diet consists in drinking a lot of water, it is also recommended to use weak tea or juice diluted with water.

Drinking should be frequent and small, about 50 ml every 15 minutes.

This allows you to get rid of nausea, vomiting and will not irritate the digestive tract. The very temperature of the drinks should be at room temperature.

Doctors believe that a diet in this state should start with eating foods that are high in carbohydrates. For this it is useful to eat jelly, which contains gelatin.

After nausea and vomiting, you can eat toast, crackers without using oil.

It is also important to replenish protein reserves, for this, bird breasts are used, you can eat chicken, turkey. The meat is only steamed or boiled in water.

The diet includes the use of poultry soups, to which a little rice or rice noodles are added. During the preparation of the soup, you will need to remove the fat that appears on the surface.

It is forbidden to eat harmful products:

Bold.
Roast.
Smoked.
Salted and pickled.

You need to eat fractionally, in other words, use small portions, and you can eat 5-6 times a day.

All meals and foods should be warm, as hot food will burn, and cold food will increase nausea.

Diet for a child

If a child develops nausea and vomiting, then during the first hours it is necessary to limit his food in order to reduce the irritability of the stomach.

A drinking diet is used. In addition, there is no need to force feed the children. You can eat only 5 hours after vomiting.

Nutrition for babies should be appropriate. If the baby feeds on breast milk, then it should be given, since the benefits of breast milk are difficult to replace with other formulas.

You need to stop using complementary foods. In addition, the mother also needs to use correct menuwhich includes healthy foods.

A nursing mother should be discouraged from fatty and spicy foods, it is forbidden to eat raw vegetables and fruits, nuts of any kind.

If the child is bottle-fed, then in case of nausea, it is necessary to replace the usual diet with lactase-free mixtures.

Older children can be given porridge made from rice or buckwheat. They must be cooked in water diluted in milk in equal proportions.

Also, a child's diet may include the following foods:

Low-fat cottage cheese, which can be included in the diet, starting from the second day of the diet. A single serving should not exceed 20 grams.
You can make homemade puree from a variety of vegetables.
It is helpful to give fat-free soups made with dietary meats or vegetables. All dishes are best cooked in a semi-liquid consistency.
You can use boiled meat.

It is better to cook any dish for a child in the oven or steamed; you can also use cooking.

To quickly normalize the digestive system, it is recommended to replace bread with breadcrumbs or just use slightly dried pieces of bread.

Raw fruits and vegetables, sour types of juice, as well as fresh juices are necessarily removed from the child's menu. It is forbidden to give various kinds of sweets, pastries, spicy dishes and fried.

Diet for adults

For adults, the diet is about the same as for children. At first, you will need to starve and use a drinking diet. The first meal can be taken 7 hours after nausea and vomiting.

Food should be light, it should be used for several days. With nausea, harmful foods, fresh plant foods, dairy products, and acidic foods are excluded.

Light fat-free soup with a small amount of vegetables. It is useful to add potatoes, cauliflower, bow.
Crumbs are used instead of bread.
Boiled dietary meat and fish are used.
Porridge can be eaten, but they must be cooked in water, without salt.

As soon as the improvement begins, you can add baked apples or vegetables to the menu. After that, fresh fruits and vegetables are gradually added, as well as dairy products.

After 1-2 weeks, the diet can be completed, but fried, spicy and other dishes should be introduced gradually and carefully.

If nausea is complemented by diarrhea, then the diet will be as follows:

On the first day, it is allowed to eat a fairly thin mashed potatoes, without adding eggs, milk or butter, and drink a light chicken broth. Rice porridge and weak tea will help well. If there is no appetite, then you can drink water and teas in a slightly warmed state.
On the second day, it is recommended to use grated dishes, jelly. Rice porridge is not removed, you can also drink chicken broth and add boiled meat to the menu.

The further diet depends on the person's condition, but for a couple of days after improvement, it is better not to switch to a regular diet and stick to a sparing diet.

Folk remedies

For nausea, many can use medications, but this is not necessary, since treatment can be carried out with folk remedies and dietary adjustments.

From funds traditional medicine the following recipes will help against nausea:

Rice broth. This remedy works well for both adults and children. To do this, add 500 ml of water to 100 grams of rice and cook for 50 minutes until the rice is completely boiled. After that, strain the broth and drink to normalize the digestive tract.
Herbal collection. For investment, you need to add 2 tsp per liter of boiling water. centaury and 8 tsp. mint. Leave the product to brew for half an hour and drink three times throughout the day.
Ginger. The root is excellent for nausea, vomiting and other gastrointestinal disorders. For relief, you need to put 10 grams of crushed root and add 250 ml of water. Leave to infuse and drink 20 ml every hour.
Dill broth. It is an effective remedy for nausea caused by mushroom poisoning. To create, you need 20 grams of seeds or fresh herbs, pour 250 ml of boiling water and boil for 10 minutes, then leave for a quarter of an hour. After straining, drink ½ glass 3 times a day.
Camomile tea. To stop nausea, you need to buy chamomile flowers, and for 2 tsp. plants add 250 ml of boiling water. After half an hour, take ½ cup 3-4 times a day.

The methods described can be used to relieve symptoms at any age, but for children, the dosage should be half as much as for an adult.

All remedies are good for intoxication of the body and relieve nausea.

It should be remembered that in case of nausea, the diet should be fractional, all meals are light and it is important to observe the correct drinking regime.

You do not need to return to your usual diet immediately after symptom relief. It is recommended to use the diet after relief for another week.

Useful video

Vomiting is not the most pleasant phenomenon that threatens a person with digestive problems, so you should adhere to a special diet for several days, then the body will be able to recover, and it will be possible to heal as usual.

Diet after vomiting

Vomiting is dangerous because it causes a large loss of fluid that must be urgently replaced. To do this, you will need to start the diet with liquids. They must be absolutely clean, such as water, juices or weak tea teas. It is forbidden to consume milk and soups. It is important to remember that minerals are excreted along with the liquid, for this reason, doctors advise using juice from apples or cranberries. But beforehand, a pinch of sugar or salt is added to them. They should be drunk slowly, without haste, the throat should not be more than 30-60 grams. This will prevent the juices from irritating the stomach again. The frequency of drinking fluids depends on the reactions, and this should be determined by your own well-being.

Doctors do not recommend drinking cold drinks, as they greatly irritate the mucous membranes. Drinks at room temperature are considered the best option. You can also calm your stomach with coca syrup. This component contains easily digestible carbohydrates that have a beneficial effect on mucous membranes.

Eating after vomiting

After that, you need to adhere to a certain diet, in which carbohydrates should be present. Gelatin jelly is ideal. It will help the stomach lining to calm down and quickly restore its function. You can also include toast, crackers or croutons in your diet, as long as they do not contain oils.

After vomiting, do not forget about protein foods. You can boil chicken breast or fish. Also, digestion will be adjusted by rice porridge or chicken soup, from the surface of which all fat should be removed. If there is no desire to eat these dishes, then you can do with apple puree, it will calm the stomach well and quickly return a person to a normal diet.

Fatty foods

Often a person, having felt better, begins to eat fatty foods. This simply cannot be done, since vomiting can return again. But the consequences will be more serious. So, it is known that fat can remain in the stomach for a long time, for this reason a person will experience a feeling of heaviness and bloating. Thus, you should refrain from such food for several days so that there is no relapse.

Cause of nausea

Vomiting and diarrhea are common symptoms in children of different ages. They can be signs of a functional malfunction in the body, an inflammatory or infectious process, intoxication or poisoning.

Food poisoning - intoxication of the digestive tract when eating spoiled or improperly prepared food. This type of infection is the most common case among one year old children.

The infection does not spread by eating fresh, edible, properly prepared foods. Observing proper care of the baby, personal hygiene, eating fresh vegetables and fruits washed in warm water and soap, the infection will not bother the baby. If the rules are not followed, harmful microorganisms enter the body with food:

staphylococci;
colibacillus;
proteus;
klebsiella.

When it gets into the immature microflora of a child's body, pathogens spread quickly, causing intoxication, salmonellosis, dysentery, escherichiosis, and other dangerous infections. Diseases are dangerous, without appropriate treatment, lead to adverse consequences.

Poisoning symptoms

Often, loose stools are accompanied by such unpleasant symptoms as nausea, vomiting, fever, pain in the abdomen, and this can be facilitated by:

infections, viruses and bacteria;
poor quality food or water;
binge eating;
unbalanced diet;
taking certain medications;
nervous shock;
alcoholic beverages;
tendency to allergies;
diseases of the digestive system;
pathology of other organs;
chemical substances.

In children, diarrhea, vomiting, and heat bodies are associated teething symptoms. In this case, diarrhea is not a pathological condition caused by food or infectious poisoning.

Vomiting with an increase in body temperature indicates a strong intoxication of the body. It can be caused by various toxins and poisons.

If diarrhea does not join vomiting, this indicates the development of pathological processes in the liver, gallbladder or organs of the gastrointestinal tract (GIT).

Sometimes these symptoms indicate cancer.

A group of the following diseases can be distinguished in which vomiting is not accompanied by diarrhea:

Peptic ulcer disease. The pain is paroxysmal. It often appears after eating. Experts say that this disease is caused by the bacterium Halicobacter pylori.
Acute gastritis. With inflammation of the surface epithelium of the stomach, the temperature begins to rise, the stool changes, you can find mucus impurities in it, bad smell from mouth. After eating food, attacks of nausea and vomiting are observed.
Increase in the number of ketone bodies. In a simple way, "acetone" in children. Children under 12 years of age suffer. In addition to severe vomiting and cutting pains around the navel, there may be an increase in temperature, a specific odor from the mouth, dizziness and general weakness.
Intestinal obstruction. The patient has a prolonged absence of bowel movements. Vomiting does not even bring temporary relief.
Acute cholecystitis. The pain is concentrated in the right hypochondrium. This indicates an inflammatory process in the gallbladder. The younger the patient, the more intense the pain.

A large assortment of different vegetables and fruits is presented on the counters of supermarkets and markets. It would seem that it is possible to saturate the body with vitamins and useful microelements all year round, if there were money.

But doctors are not so rosy about this and advise to use only seasonal fruits and vegetables, and even better grown on summer cottage, since the shops are heavily flavored with chemicals. To improve the growth and storage of products, such substances harmful to humans are used:

growth hormones and nitrates - significantly accelerate growth and maturation, but tend to be deposited under the skin of vegetables and fruits;
pesticides - used for pest control. They accumulate in large quantities in all plant products;
diphenyl - allows you to store vegetables and fruits for a long time by protecting products from fungal infections.

As already mentioned, you can get poisoned for completely different reasons. But there are several factors that are major:

Drug factor - this reason carries with it poisoning with various drugs. A common occurrence: children inadvertently consumed any medicine. This also includes the excess of the dose prescribed by the doctor.
Chemical factor - poisoning by various chemicals... For example, household chemicals, antifreeze vapors, acetone, gasoline. An overdose of narcotic substances also falls under this factor.
The food factor is the most common cause. This segment includes poorly prepared or improperly prepared food, the use of expired products.

Causes of vomiting in a child

The child may vomit for the following reasons:

poisoning: food, drug, chemical, gas, infectious (for example, rotavirus),
reaction to an unusual, new, unsuitable food, medicine,
force feeding,
diabetes mellitus and other metabolic disorders,
diseases of the gastrointestinal tract: ulcer, gastritis, gastroduodenitis, gastroenteritis, cholecystitis, pancreatitis, biliary dyskinesia and others,
endocrine system diseases,
central disease nervous system,
renal or heart failure
acute appendicitis,
infectious diseases.

Fortunately, most cases of vomiting in children are caused by various kinds of poisoning and, if taken care of, does not leave negative health consequences. It is very important to know what to feed the child after vomiting and what can be eaten during the recovery period, since the body must "rest" from the stress it has experienced and at the same time receive all the necessary trace elements and vitamins.

Baby food after vomiting

First of all, you need to know what caused the vomiting. Therefore, we strongly advise calling an ambulance if a child vomits. The exception is cases of single vomiting, when you know exactly what it came from (for example, a child overeat).

In other cases, an ambulance is needed to exclude the above listed diseases and poisoning with some dangerous substance. For example, many children die or receive serious damage to the body due to the fact that they drank bath products or other household chemicals.

Despite the fact that diets differ for different types of poisoning and other diseases that are accompanied by vomiting, there are general principles of nutrition for vomiting and in the days after.

First day (food for vomiting)

What to give a child after vomiting? The main rule is to provide the child with enough water. Vomiting is often accompanied by diarrhea, the body loses fluid. Water should be drunk little by little, but often, in small sips. Boiled water (from a filter or "cans", but by no means from the tap) and mineral water without gas will do.

Drawing up a diet, its duration largely depends on the reasons that provoked the onset of vomiting. In addition, it can be one-time, this happens, for example, after non-compliance with the rules of nutrition, when the patient excessively consumes sweets or foods unusual for the stomach that irritate the mucous membrane: various spices, food additives, seasonings.

Also, one-time vomiting can be caused by a stressful situation, a head injury, and in children, teething. In this variant of events, therapeutic nutrition is necessary for no more than one or two days, on the third day the body gradually returns to normal and you can eat ordinary food.

But what can you eat after vomiting if it was provoked by food poisoning, diseases of the digestive system, a rise in temperature or prolonged dysfunction of the nervous system? Here you need to be very careful about the choice of food. While the body goes through the recovery period, a sparing diet is needed, and for this you need to understand which food is well absorbed by the stomach, and which one can cause, if not vomiting, then indigestion.

With nausea, there are often other symptoms, in addition to vomiting, for example, stool disturbance, the appearance of lethargy and apathy, and the temperature can rise sharply.

Nausea can be caused by the following:

Improper nutrition.
A large meal at a time.
Poisoning.
Emotional tension as well as stress.
Alcohol.
Allergy.
A viral or infectious disease.
Taking medicines.

When a child is sick, what can you give? In this case, the cause of the baby's condition can be either allergy or poisoning, or ordinary stress, and only a doctor is able to identify it and prescribe appropriate therapy.

Any disorders of the digestive system, directly or indirectly associated with the consumption of poor-quality food, are diagnosed as food poisoning:

The main symptom of the disease is vomiting, accompanied by pain in the upper abdomen.
The reason is bacteria that in the gastrointestinal tract, together with food, release toxic substances that can affect the digestive system and cause inflammation.

With the onset of the warm season, the number of patients diagnosed with acute food poisoning increases dramatically due to spoiled food. This is due to harmful bacteria, fungi and other microorganisms that can release toxic substances. For them, warmth and dampness is a favorable breeding ground.

There are a number of reasons that speed up the unsuitableness of foods:

wrong sorting;
violation of the rules of transportation;
expired storage periods;
violation of the integrity of the packaging material;
contamination with infected foods;
lack of storage conditions;
unsanitary conditions.

Expired Products

Food products come in two categories: those that are not subject to long-term storage, and those that are allowed to be consumed in moderation. Scientific research has proven that fresh frozen food, as well as stored in the form of canned food, does not spoil for a long time. They do not lend themselves to the influence of harmful microorganisms, therefore, retain their qualities.

List of food products that are allowed to be stored for a long period:

pickles, canned food;
fish and meat frozen and stored in the freezer;
compotes and juices prepared in compliance with technological processes and heat treatment rules;
vacuum dried products;
biscuits, biscuits stored in a vacuum package;
pasta and rice, which are placed in glassware immediately after purchase and tightly closed.

The presence of bile in vomit is a consequence of the fact that it goes beyond the pyloric sphincter and combines with digestive juices.

What foods trigger a relapse

As a rule, the causes of poisoning and subsequent relapse of vomiting with diarrhea are:

milk and dairy products;
meat, mushrooms, sausages, sausages, seafood;
semi-finished products, canned food;
salads with mayonnaise, sour cream;
pastries stuffed with jam, cottage cheese, butter cream;
unwashed vegetables, berries and fruits;
products with flavor enhancers and food colors.

The consumption of alcohol, food with an expiration date, highly effective medicines, smoking mixtures can provoke acute intoxication of the body - a condition that is dangerous to life and health, accompanied by fever, weakness, cutting pain in the stomach and right hypochondrium, vomiting, loose stools, hallucinations ...

If the victim is not helped in time, he may die, so the first thing to do when signs of food poisoning appear is to dial the ambulance number: the doctor will tell you how to alleviate the patient's condition while the team of specialists is preparing to leave.

Older children

Food for the child must be safe first and foremost. A weakened child's body is very sensitive to any toxins, preservatives, and low-quality products can cause an exacerbation of the disease or repeated food poisoning.

Infants under one year old who are on breastfeeding, cancel the introduction of complementary foods. Mother's milk is an easily digestible product containing vitamins and microelements necessary to restore digestion. The introduction of complementary foods is resumed after complete recovery.

Call the doctor home while he is driving, provide first aid. At a temperature, give an antipyretic, with a fever, the baby needs to crush 1/2 tablets of Drotaverin, mix with water and give to the baby. After 10 minutes, offer to drink mineral water, after prescribing treatment, follow the diet for two weeks. Recommendations will help you recover without negative consequences for the tiny body.

All the recommendations given above are true if the person is over 5 years old. An adult himself can stop the effects of vomiting and nausea with a one-time occurrence. If the malaise persists, alarming symptoms, it is necessary to urgently call a doctor to establish the correct diagnosis.

To properly feed your baby every day for acute diarrhea and vomiting, use exemplary diet food from the table below.

In the first days of the child's illness, the number of meals should be increased by 1 or 2 meals. You cannot force a child to eat food through unwillingness. Servings, like adults, should be small but frequent.

First, the baby is recommended to eat slimy vegetable soups. If you wish, you can grind food through a sieve, or do it with a blender. A child with diarrhea, nausea and vomiting should drink homemade berry jelly.

The nutrition of a child after he has suffered poisoning depends on his age and the severity of the process itself. The smaller the baby, the more severe his condition, the more gentle the food will be in order to relieve the gastrointestinal tract.

First of all, it is important to restore lost energy costs and normalize the water-salt balance.

In no case should children who have suffered poisoning be given heavy food: pork, canned food, fried, smoked, spicy, salted, pickles. It is also undesirable to feed them with chicken eggs and buns. Chips and fast food are excluded.

All doctors know that during poisoning, a patient loses a large amount of electrolytes, trace elements ( beneficial to the body) and vitamins. Dehydration can lead to irreversible consequences (both complications and death).

Therefore, it is imperative to replenish lost fluid, since normal physiological processes in the body are impossible in the absence of a full water level. Even blood and lymph are fluid.

It is possible to alleviate the condition of a child with diarrhea and vomiting suffered from food poisoning by using a weak, pale pink solution of potassium permanganate, "Regidron" or "Glucosolan", as well as adsorbing agents - activated carbon, "Smekty".

If you have cutting pain and abdominal cramps, you can give your child "Papaverine". Rubdown will help get rid of the heat: it is not recommended to bring down the high temperature, as it helps to destroy pathogenic bacteria.

However, it should be remembered that any medication or pill for nausea, vomiting and diarrhea must be prescribed by your doctor. That is why it is necessary to seek medical help in a timely manner, especially since diarrhea can be very dangerous for a person's health and his life, especially with severe dehydration in babies.

Those who have children know firsthand how to carefully monitor what the baby ate. The child's body reacts more sharply to unfamiliar and poor-quality food, pathogens of intestinal infections, toxic substances and pesticides and other unwanted "components" that we run the risk of consuming with food and drink.

And small children, who do not understand what is possible and what is not, study the world through sensations, including taste, therefore they strive to try everything new and interesting that they come across on the floor, on the street, in general everywhere. Therefore, in infancy, children very often experience poisoning, both infectious and common. However, vomiting in a child is not necessarily a consequence of poisoning.

Let's take a look at the main reasons.

For an adult patient and older children, with a single vomiting, it will not be difficult to independently stop its consequences. With persistent vomiting, regardless of age, you should call a doctor as soon as possible, who will decide what needs to be done in the future, so that the patient can relieve himself of this unpleasant condition. Everything described above is mainly recommended for patients over the age of five.

When vomiting children of this age, they do not stop feeding with mother's milk, but on the contrary, they try, as often as possible, to apply to the breast. After all, mother's milk is a well-digestible product, moreover, it perfectly helps to replenish lost fluid. Infants who are on artificial feeding should receive the usual formula. In addition, they are advised to include in the diet mixtures in which there are additives of buckwheat or rice flour.

In the event that the baby is already on complementary foods, it is necessary to exclude him from the diet for a while. After the baby's digestive system returns to normal, you can gradually, starting with small portions, resume complementary foods with the same foods. But first, the infant's diet should include dishes from cereals and vegetable purees, as well as fermented milk products.

With children who are more than a year old, when vomiting, you need to adhere to feeding, according to your appetite. Although, as already mentioned, in many babies, vomiting attacks are accompanied by a natural decrease in taste for food.

There is no need to forcefully force him to eat, but this will be correct only if his body receives a sufficient volume of fluid. When the baby wants to eat, you can give him foods that are not prohibited during the diet, but he should eat them small.

Care must be taken to diversify the menu by adding new products to it, as well as increasing the amount of food.

When a child goes through the recovery stage after vomiting, do not rush to treat him to dishes made from fish and meat. It is recommended to give such food to the baby at least two days after the end of emetic attacks. At the same time, your child can cook steamed meatballs or soufflés. Below is a list of foods that should not be given to children until their digestive tract is completely back to normal:

Fresh fruit juice and the fruit itself, as they can negatively affect the still fragile mucous membrane.
Sweets. They themselves can act as a provoking factor in vomiting, especially when the child eats a lot of them.
Fresh bakery. It can also negatively affect the functioning of the digestive tract.
Porridge. In general, this dish is not prohibited, as such. You can not eat only porridge made from barley groats, millet and pearl barley.
Broths. Not recommended for meat and fish.
Raw vegetables. They also affect the mucous membranes.
Rye bread. You can also not give the baby and crackers made from it.
Butter. It is not recommended to include any fatty foods in the child's diet.
Mushrooms. Smoking. Fast food.

When, in addition to vomiting, a child has diarrhea, the diet should not contain milk, one-day kefir, legumes, beets, prunes - that is, products that have laxative properties. It is best to give in such a situation cottage cheese, egg, rice - products of a strengthening effect.

For children up to six months the best option food after intestinal upset is breast milk. It replenishes fluid loss and is well absorbed. Breastfeeding babies continue to be fed with formula. After the cessation of vomiting, six-month-old babies can be slowly given rice or buckwheat porridge, boiled in water, supplementing with breastfeeding.

In the acute period, complementary foods for older children are canceled. A couple of days after the symptoms of the disorder cease, when the child's digestive system returns to normal, vegetable and meat purees, low-fat soups, broth, jelly, crackers can be gradually added to the menu in small portions, later you can try to give cottage cheese. Naturally, raw vegetables and fruits, fresh juices and fresh baked goods should be avoided.

Children usually react sharply to food that is given to them for the first time, this can cause a gag reflex. Infectious processes can also cause an unpleasant symptom. During an attack of nausea, there is no appetite, so parents should not force-feed the child.

The main task of the products that a child consumes 24–48 hours after vomiting is to digest well and not irritate the mucous membrane of the child's stomach. For this purpose, food for the baby is crushed with a blender or with a strainer.

Cereals should be brought to a boiled state, for small children they can be ground into jelly. Rice and herculean broths will have a beneficial effect on the work of the child's gastric tract. Mashed potatoes and all kinds of cereals should not contain sugar. Freshly prepared food is most valuable.

All food that parents give the child to eat in the very first days after vomiting is stewed, boiled, or steam processed. Hot food is extremely undesirable, however, like cold food - the delicate walls of the stomach can be injured.

And do not forget: the child will not want to eat right away.

Children receiving breastfeeding with complementary foods do not need additional nutrition during vomiting. Artificially fed babies digest rice and buckwheat mixtures in milk well.

For half-year-olds, buckwheat and rice porridge are useful. They should be boiled in water and milk in a 1: 1 ratio. Complementary foods are allowed to be included in the baby's menu at the end of vomiting: this should be done gradually. The nutrition of a child at the age of 7-8 months presupposes the presence, in addition to cereals, of meat soufflé, vegetable puree, and airy cream soup.

Parents will be very wise if they trust the needs of the child himself, and will not put pressure on him in relation to the quality and volume of food. Let the baby eat as much as he wants and what he wants.

What can a child eat so as not to feel sick? With such signs, the baby should be limited in food in order to reduce the irritability of the stomach.

You cannot force-feed children, only plentiful drink is permissible and that's it. It is better to give it 5 hours after vomiting, or to look at the child's condition: if he is better, then give a small amount of food. Remember that the food should not be greasy at this moment, otherwise you can provoke a new attack.

Mothers who are breastfeeding their babies need proper nutrition. It is better for them to exclude harmful (spicy, fatty, smoked) foods from their diet, and also not to consume carbonated drinks.

When a baby is bottle-fed, if he is sick, can he eat baby food? Doctors advise replacing the usual mixture with a lactose-free one. With vomiting and nausea, you can give your child rice or buckwheat porridge, but only on water.

The child's body is the most fragile and vulnerable, therefore special care is important for it. Just like an adult, a child needs plenty of water to rehydrate. Children can be given some boiled meat, preferably in the form of soufflé or jelly. Lean broth is also suitable, you can offer biscuits to it.

In addition, on the second day, you can give the child 20 g of cottage cheese, but not greasy and preferably without sour cream. It is recommended to offer the child mashed apples, preferably homemade, as it contains less preservatives. It is important that all meals are boiled or steamed. Liquid cereals and other foods are best cooked in a slow cooker.

There is no need to give your child fresh fruit or chocolate during this period.

Prevention of diarrhea in adults

The diet will be the main prevention for people with digestive problems. It is advisable for them to eat often and in small portions throughout their lives. It is undesirable to eat: spicy, sour, fried, fatty and smoked. If they do not follow a diet, then they will constantly show symptoms of diarrhea. There will be nausea and diarrhea.
People have intolerances to certain foods. This is often milk. They should not eat foods that cause diarrhea.
Water should be drunk bottled, mineral still or boiled. Then diarrhea is less likely.
Cooking food. All products must be fresh, free of suspicious odors and mold. The type of products is appetizing and attractive. It is better to throw out a suspicious product than to get poisoned and treated for diarrhea. Foods that require heat treatment must be well cooked or fried.
And the last thing, of course, is hygiene. Hands should be washed before eating. The dishes in which you cook and eat must be clean. Fruits and vegetables should be washed before eating and scalded.

Vomiting is a defense mechanism by which the body gets rid of poisons. If the toxic substances that caused its appearance have a high level of acidity, emptying the stomach will irritate the mucous membranes, and sometimes injure them. The same applies to poisoning with aggressive mixtures - for example, household chemicals. In this case, the diet after vomiting should be as gentle as possible in relation to the mucous membrane.

Any vomiting will also result in significant fluid loss and, as a result, dehydration. For the body, such a condition is detrimental, because it can provoke severe systemic disorders. In addition to a diet consisting of what you can eat after vomiting, it is also necessary to restore moisture reserves, observing a drinking regimen. This is especially true of a hangover caused by alcohol intoxication.

In addition to fluid, the body loses stores of nutrients, minerals, vitamins. In addition, he has to spend energy on eliminating the consequences of poisoning or an illness that provoked vomiting. As a result, after the attacks, the patient feels weak and dizzy. Therefore, the diet should contain an increased amount of beneficial components.

Emptying the contents of the stomach can lead to impaired secretion of bile, hydrochloric acid, and other digestive enzymes. As a result, new food will take longer to digest, and may cause attacks, if not vomiting, then nausea. It may take several days for digestion to normalize.

Consumption of food, as well as liquid, should be uniform. Doctors recommend adhering to fractional meals - eating in small portions, 5-6 times a day. This will reduce the stress on the stomach and also prevent the return of gagging.

There are general principles that a diet should comply with during and after vomiting:

It is not recommended to eat immediately after the end of vomiting. Better to take a pause of 4-5 hours.
Do not eat if you have no appetite and do not force-feed a child who has recently had vomiting. To recuperate on the first day, it is better to give preference to liquids.
A break of 2-3 hours should be observed between meals. Eating at night is also not recommended.
Drink 2-2.5 liters of liquid daily. This volume includes pharmaceutical water-salt solutions, compotes, low-mineralized water without gas, decoctions and infusions.
Food should be warm so it is better absorbed by the body. Hot food can injure an already irritated mucous membrane. The optimum temperature is 30-40 degrees.
The meal time should be coordinated with the medication prescribed by the doctor. If enterosorbents are included in the list of recommended medicines, they should be taken several hours before / after meals, otherwise the benefits of the consumed foods will be minimal.

The first step in case of intoxication in an adult is to wash the stomach with a solution of potassium permanganate (potassium permanganate), which is drunk and vomiting. Potassium permanganate is an excellent adsorbent, it binds and removes toxins, has antimicrobial effect.

Activated carbon can be used as additional adsorbents at the rate of one tablet per ten kilograms of weight, Enterosgel. It is important to take saline solutions, which are used as the drug Regidron.

The solution can be prepared at home by dissolving a spoonful of salt in a glass of water. Salt retains liquid, disinfects, which is extremely necessary for vomiting and loose stools after intoxication.

You can get poisoned by any spoiled food, especially canned food, meat and marinades. But uncontrolled drug use also poses a serious risk. Poisoning should be divided into the following types:

chemical;
medication;
food.

Naturally, in the following days, after the poisoning, the person will experience a breakdown and the need to replenish vitamins, minerals, protein and fats. Gradually, it will be necessary to introduce mashed meat in small quantities, mashed vegetables, fruits and berries.

Pureed soups from meat (well-cooked veal, lamb, chicken, quail), potatoes, zucchini will be the most suitable and gentle. You can't eat fresh bread, only yesterday's bread and crackers.

The first day, as we have already said, only a large amount of water is consumed, since during vomiting the body loses a lot of fluid. What can you eat when you feel sick on the second day or in the evening? Doctors advise eating a little broth, but remember: it should not be greasy.

You can add a small amount of potatoes to it, as well as salt. It is best to give up spices and hot seasonings for a few days.

You can also add dried black bread to the diet, in no case crackers.

You can also eat porridge cooked in water, but at the same time, if you have diarrhea with nausea and vomiting, you cannot use barley and barley porridge. Drinking tea is not very strong, but you can add drying or bagels to it, biscuits are also suitable. If you feel good, then dinner can be boiled chicken and baked or stewed vegetables.

An exception should be made from white cabbage. Add fresh fruits or vegetables gradually and in small quantities. After that, dairy products are introduced into the diet, and then fatty or fried products. You need to take such food in small quantities.

Vomiting is a complex symptom with various reasons for its development. Based on them, treatment is prescribed. But with any approach to treatment, dietary prescriptions must be followed.

Regardless of the complexity of the disease, the diet is prescribed from the first days of the disease, in which the first day the patient withstands a hunger pause.

First day diet

Nutritional features of children, pregnant women and the elderly

Not only food poisoning, but also rapid hormonal changes can cause diarrhea. Most often, pregnant women suffer from hormonal changes. Please note that the recommendations below are written for informational purposes only and should not be followed without the knowledge of the doctor.

So, a diet for diarrhea in pregnant women should be based on the following principle: for two days, you should eat oatmeal and rice porridge cooked in water, apples baked in the oven.

If your diarrhea has become less frequent and less intense, then start eating white homemade crackers and drinking weak teas. Then lean fish or chicken soups and their boiled meat are gradually introduced into the diet.

Symptoms and signs of food poisoning

It is possible to determine that the child has been poisoned by the following signs: the baby's health worsens - he becomes weak, capricious, lethargic, complains of abdominal pain, squeezes his legs; further nausea, vomiting appear. In the case of foodborne illness, following vomiting, the temperature may rise and diarrhea may begin. The development of symptoms, the severity of the disease and the tactics of treatment completely depend on which pathogen has entered the body.

In the case of foodborne toxicity, a child may develop a serious condition due to dehydration - a large loss of fluid with feces and vomit. Children who, after gastric lavage, continue to have nausea, vomiting, stool disorders, signs of dehydration and mild or moderate intoxication, are prescribed oral rehydration (rehydration - replenishment of lost fluid) and detoxification (aimed at removing toxins from the body - for example, taking enterosorbents) therapy , which is currently recommended for use before hospitalization.

4 increased sweating;

5 skin rashes;

6 frequent, painful urge to defecate, accompanied by the release of liquid feces mixed with foam, mucus, semi-digested food particles or blood clots;

7 increased gassing;

8 pain in the stomach;

Poisoning symptoms

Poisoning is classified into two main types: infectious and non-infectious. They differ in the nature of origin, but they have similar symptoms:

nausea and vomiting;
loose stools;
flatulence;
increased body temperature;
chills and fever;
intense sweating;
cramps and cutting pains in the abdomen;
weakness and malaise;
impurities in the stool (mucus, blood, foam);
discoloration of urine and feces;
labored breathing;
loss of consciousness;
changes in blood pressure;
increased pulse and heart rate;
swollen lymph nodes;
swelling;
redness of the skin on the face, neck;
rash and itchy skin;
breathing problems;
grayish white coating on the tongue;
dizziness;
loss of consciousness.

5 skin rashes;

8 pain in the stomach;

The condition after diarrhea and vomiting is characterized by its symptoms: temperature jumps, abdominal pain, cramps, loss of appetite. To replenish the rapid loss of minerals and vitamins, as well as to avoid dehydration, you need nutrition, which is prescribed by the doctor, taking into account the causes and severity of the victim's condition.

Other treatments

The main thing in any diet during and after diarrhea is to drink as much as possible. The body loses a lot of water, which comes out with loose stools and vomiting.

With diarrhea and after, an adult patient needs to eat in small portions every 3 hours. Observe the recumbent regime.

What can adults eat and drink with diarrhea

Any poisoning of the body causes a sharp loss of a large amount of fluid and beneficial microorganisms. To replenish the water and vitamin balance, it is necessary to strictly observe the diet and control the quality of the products used in cooking.

In severe cases of intoxication, only the attending physician can draw up a menu.

Vomiting and loose stools, unrelated to food poisoning, need a different treatment. So, when the blood sugar level changes or overeating, it is necessary to adjust the diet - to exclude or add specific foods. A diet is not needed in such cases.

If toxicosis and diarrhea are symptoms of another disease, it is necessary to pass tests and undergo a full inpatient examination.

Folk recipes for vomiting and diarrhea should also be checked, it is best to consult a doctor first.

Not all people know how to act, what to do when symptoms and signs of food poisoning appear, if there is frequent loose stools, nausea, nausea, and vomiting begins. The first thing to do when symptoms of food or alcohol poisoning appear is to flush the stomach with a weak (pale pink) solution of potassium permanganate: several crystals of potassium permanganate must be dissolved in a liter of warm water and given to the victim to drink.

Please note: if the mixture has a rich purple or crimson hue, you cannot use it - the solution is too concentrated, you can get a burn of the mucous membranes.

A mixture for the treatment of vomiting and diarrhea with the help of gastric lavage is drunk in several passes. After each glass of liquid drunk, they induce artificial vomiting by pressing with the pads of the fingers on the root of the tongue.

After the stomach is completely cleared of the contents, they take an adsorbing agent - activated carbon (one tablet per ten kilograms of weight), Enterosgel, Smecta, or any other drug sold in pharmacies.

In order to prevent dehydration of the body, a glass of salted boiled water or "Regidron" is drunk every hour. As an aid to eliminate toxins, you can use an enema with an infusion of chamomile, burdock root or mint.

You can put an enema only after the broth has cooled to room temperature, otherwise you can get a burn of the mucous membranes.

Judging by the fact that you are reading these lines now, victory in the fight against diseases of the gastrointestinal tract is not yet on your side ...

And have you already thought about surgery? This is understandable, because the stomach is a very important organ, and its proper functioning is the key to health and well-being. Frequent abdominal pain, heartburn, bloating, belching, nausea, stool disturbance ... All these symptoms are familiar to you firsthand.

Reviews: "Not only medications are important, but also diet"

Before applying folk remedies from nausea and vomiting, it is necessary to understand the reason for their occurrence. Unconventional recipes can be used for overeating, alcohol abuse, or eating low-quality foods.

The following recipes are most effective:

Strong tea. You can cook green or black with a lot of sugar.
Potato juice. Grate 1-2 potatoes on a fine grater and squeeze the resulting mass with gauze. Enough 1 tbsp. l. to relieve an attack of nausea.
Apple vinegar. Can be used for adults only. 1 tsp vinegar is diluted in 200 ml of warm water. You can drink throughout the day until the urge stops.
Peppermint decoction. Preparation: 2 tablespoons dry raw materials pour 200 ml of boiling water. Put the container with the broth on the fire, boil for 1-2 minutes. Insist 30 minutes and strain. Drink in small sips throughout the day.
Green tea leaves. Must be chewed but not swallowed large leaves green tea. The nausea passes quickly.
Honey with lemon. This remedy is suitable for relieving seizures in children. You must mix 1 tsp. honey with finely chopped lemon wedge. The resulting mass is poured with a glass of warm boiled water, stirred and allowed to brew for 10-15 minutes. In the absence of allergies, you can give 1-2 tbsp. l. funds every 10 minutes.

Traditional medicine does not always help with nausea and vomiting, which may indicate a more serious cause of the disease that is not related to food intake.

First aid for vomiting at home

Vomiting is the eruption of the contents of a person's stomach through oral cavityaccompanied by a specific sound. On the eve of vomiting, nausea and the urge to it are observed. The attack is one-time or repeated many times in a short period of time.

In addition to food debris with vomit, a large amount of liquid comes out. Frequent and profuse vomiting is dangerous for children. To avoid dehydration, you need to water the child in the intervals between attacks. Do not give too much liquid. Multiple drinking in small doses is what you need.

Experts advise against giving drugs that block nausea. If vomiting is associated with food poisoning, then the more contaminated contents leave the stomach, the less pronounced the effects of intoxication will be.

If vomiting is repeated often, does not bring relief, and other alarming symptoms have been added to it - frequent stools, chills, high fever, then you should call an ambulance. This is true for both children and adult patients.

After each attack, the mouth is rinsed with boiled water, the face is washed. If the contents of the stomach begin to come out through the nose, be sure to rinse it out.

If the cause of this condition has not been found out, it is worth postponing the intake of any medications. To relieve pain, you can use Doloren or No-Shpu. Other means can blur the picture of the disease and complicate the diagnosis.

It is worth refraining from eating food, especially on the first day, but clean drinking water must be consumed in large quantities.

Other folk recipes

For recovery after vomiting, an adult patient, as well as a child over 3 years old, will benefit from the following dishes.

Rice porridge with apples

Ingredients:

rice - 250 gr;
water - 500-600 ml;
apples - 1 pc;
salt, sugar, honey, raisins - to taste.

Rinse the rice under running water several times until the liquid is completely clear. You can also pour cold water over the cereal overnight, and then drain the sediment.

Pour half a liter of water into a saucepan and put on fire. It is convenient to use cast-iron containers or a slow cooker - this way the porridge will turn out to be boiled and fragrant.

After the water boils, add salt and add the washed cereal. Cover the saucepan with a lid, reduce heat on the stove.

Peel the apple, remove the seeds, cut into medium-sized slices. When the rice is almost cooked, add the apple wedges and some sugar or honey. You can throw in a pinch of washed raisins.

Serve warm, but not hot. You don't need to add butter.

Oatmeal jelly

Oatmeal jelly is a traditional Russian dish. But gastroenterologists recommend using not folk recipes, and Izotov's oat jelly. This drink was invented by a domestic microbiologist in 1922.

Izotov's oatmeal jelly is useful for any digestive disorders, especially for pancreatitis, stomach ulcer, as well as for imbalance in metabolic processes. It strengthens the immune system, envelops the mucous membrane, normalizes the biochemical composition of the blood and eliminates dysbiosis. The drink is prepared like this:

Fall asleep in glass jar 0.5 kg ground oatmeal (regular, not "instant") and pour 3.5 liters of water brought to a boil. Add 0.5 cups of kefir or bioyogurt there. Close the jar with a lid, wrap with a towel, leave in a warm place for 2 days.
After two days, carefully remove the jar, pour the top liquid into a separate container. It will serve as a semi-finished product for making jelly. This composition is useful for decreased gastric secretion.
Rinse the rest of the cereal with clean water and also collect it separately. This solution will be weaker. It is recommended when acidity is normal.
Let the drained liquid (first or second, at choice) stand for 10-12 hours, filter with a siphon, then put on low heat. Bring to a boil, boil, stirring regularly.
Finally, add salt, sugar to taste. You should have a thick, homogeneous mass. it can be consumed as a drink or mixed with other ingredients.

Steam omelet

Ingredients:

fresh eggs - 3 pcs;
water or low-fat milk - 250 ml;
vegetable oil - 1 tsp;
salt - a pinch.

Mash eggs with salt, add water, stir. Grease a bowl of a steamer or multicooker, pour out the mixture. Select the appropriate setting and cook for 15-20 minutes.

Meat soufflé

Ingredients:

lean meat - 300 g;
eggs - 4 pcs;
white bread or roll - 90 g;
low-fat cream - 0.5 tbsp.

Separate the yolks from the whites, put the last in a cold place for 5-10 minutes. Take out the bread crumb, cover with cream for a quarter of an hour, then add the yolks, salt and stir.

Whisk the cooled whites, add to the other ingredients. Place in a greased baking dish and bake for half an hour.

Dried fruits compote

For the preparation of compote, any dried fruits are used - apples, plums, pears. Optionally, you can add dried apricots, raisins, prunes, but in small quantities. All ingredients must be carefully sorted out, thrown away those damaged by mold and bugs, and then rinsed under running water. Each type of dried fruit is washed separately.

Put a pot of water on the fire. The proportions depend on your preference. In the classic recipe, it is recommended to use 2 liters of water and a couple of tablespoons of sugar per glass of dried fruits. If desired, the concentration of the drink and its sweetness can be reduced.

After boiling water and complete dissolution of sugar, add dried fruits. Put dried plums, apples, pears first, after another 10 minutes - prunes, and raisins - at the very end. The total cooking time takes 15-20 minutes. Cool to room temperature and serve.

It is also advised to add folk remedies to the diet:

Brew 10 mg of buckthorn bark in 200 ml of boiling water, leave for 20 minutes, take 2 times a day, divided into equal portions;
brew 1 filter bag of chamomile (flowers) per 200 ml of hot water and take 100 ml 2 times a day;
do the same with 10 mg of marigold flowers, taken in 3 servings before meals.

Meat soufflé

Meat - 60 g;
wheat bread - 5 g;
egg -1/4 pcs.,
butter - 1/2 tsp;
broth - 1-2 tbsp. spoons.

Cut the meat, peeled from films and tendons, into pieces and simmer in a little water until half cooked. Then add soaked in cold water wheat bread, pass everything through a meat grinder with a fine mesh twice, add broth, egg and stir. Put this mass in a pan, oiled and sprinkled with breadcrumbs, and bake, covered with a lid, in the oven on a water bath. Cooking time is 20-25 minutes.

Rice porridge mashed in half milk

Rice - 1.5 tbsp. spoons;
water - 1 glass
milk - 1/2 cup diluted in half with water;
sugar -1h a spoon;
butter -
1/4 tsp;
salt to taste.

Rinse the rice, add to boiling water and cook until soft. Then rub through a sieve, add hot (but not boiling) milk, stir well. Add sugar and cook for 2-3 minutes to thicken the porridge. Remove from heat, fill with butter.

Natalia Fedorova, pediatrician

People in such conditions have always used time-tested recipes.

Prevention of the condition

Fruits are very useful for human health, in order to avoid trouble when eating them, you should adhere to the rules.

Choose only ripe and whole fruits, without a hint of rot or other damage to plant products. The taste and color must be natural, without the slightest change;

A diet for diarrhea should basically contain well-cooked cereals. For older people, you can additionally grind them in a blender or pass through a sieve. For lunch, preference should be given to liquid soups based on vegetable, low-fat meat broth with the addition of a small amount of potatoes and cereals. Once a day, for breakfast or dinner, you can eat one egg, omelet.

The diet for diarrhea should include protein foods, of which more than half are meat ingredients. It is better to steam and simmer meat. In soups and broths, it must be well boiled and grinded. This will facilitate the digestion process.

To prevent intoxication of the body, you must follow a few simple rules:

maintain cleanliness and order in the kitchen and during cooking;
check the date of manufacture, shelf life of products and their storage conditions;
when buying and using canned products, pay attention to the color, smell, texture and taste of food;
the presence of mold means that the product is completely spoiled;
you should not buy ready-made salads with mayonnaise dressing, meat or fish;
during cooking, it is necessary to observe the temperature regime;
you can not store ready-made food for more than three days;
always wash your hands before eating;
eat only in proven canteens and cafes.

If you've ever experienced symptoms such as vomiting or diarrhea, you need to constantly adjust your diet. Proper nutrition and a healthy lifestyle are the key to longevity. To avoid trouble, you need:

avoiding strict, unbalanced diets;
use only fresh fermented milk products for food;
choose products yourself;
do not eat spicy, salty and fried foods.

For the prevention of poisoning, cooked or steamed dishes.

Be sure to watch a helpful video on this topic.

The main postulate of proper nutrition for vomiting is the rule that food should be liquid and pureed, and food should be fractional. Diet after vomiting in an adult means the inclusion of broths, cereals, decoctions of medicinal herbs with honey, compotes in the diet, which will help brighten up these not the most fun days. If the person's condition does not improve, a doctor's consultation will be required. In severe cases, drug treatment is indispensable.

In order not to suffer from poisoning in the future, you should check the expiration date of the products, do not self-medicate, since drug poisoning is one of the most intractable conditions. Alcoholic drinks should be of high quality and should be taken in small doses. Hope that these simple recommendationspresented in our article will help keep your health.

Usually, the cause of intoxication and diarrhea is non-compliance with the rules of personal hygiene. Therefore, the main preventive measure is washing hands after using the toilet, walking, contact with animals, etc.

For normal health, simple rules should be followed:

you can eat meat, fish, eggs only after heat treatment;
wash vegetables and fruits, and soak greens in water for half an hour before use;
do not eat foods that have expired;
store products as indicated by the manufacturer;
store raw foods and ready meals separately;
keep food clean;
do not let pets into the kitchen;
do not eat products from spontaneous markets;
use only quality water for cooking.

Diet number 4

The effectiveness of the diet in the treatment of diarrhea has been proven for centuries. When there were no medicines to treat diarrhea, he was treated with a diet.

The basis of the diet is drinking plenty of fluids. If diarrhea is accompanied by vomiting, and at home it is difficult to put a dropper with saline, you need to drink in small portions. In order not to induce vomiting, you have to drink a teaspoon every 30 seconds. Use mineral water, without gas, slightly salted.

The basis of the diet is in food intake, often and in small portions. Then the digestive tract is not overloaded, abdominal pain and excretion of feces are reduced.

Feeding an infant with diarrhea should not contain foods that lax the gastrointestinal tract. Beets are a strong laxative vegetable and should not be used. Food products are excluded from food: prunes, potatoes, desserts, fresh juices, chocolate and sweets. Milk, infant formula will aggravate the situation.

Vomiting is a symptom of the disease. Therefore, for each specific case, its own treatment regimen and diet is selected.

After prolonged vomiting, the following rules should be followed:

Refusal to eat for 24 to 48 hours.
Frequent fractional drinking.
Restoring electrolyte balance.
Unloading the digestive tract with diet.
A gradual return to the usual, daily diet, without the inclusion of harmful products in it: canned food, spicy and heavily fried foods, alcohol and others.

With a single vomiting, which did not lead to a deterioration in the person's condition, is not accompanied by nausea and further urge, you can not change the diet dramatically. Otherwise, a special diet will be required. The first 6-8 hours is a hunger pause.

For this, there are special powders for the preparation of saline solutions - oralit, rehydron, glucosolan, they are diluted in boiled chilled water in accordance with the instructions and given to the patient in a teaspoon or tablespoon every 5 minutes.

The point of fractional drinking is that all the liquid enters the cells as intended, the simultaneous use of a large amount of water can cause a new attack of vomiting. As a means for drinking, you can use mineral water without gas, a decoction of dried fruits or weak warm tea. As the patient's condition improves, the one-time volume of fluid can be increased to 100 ml.

At the end of the hunger pause, in the absence of new urge to vomit, the stage of gentle nutrition begins. Food during this period must meet the requirements of the dietary table for eating disorders:

mechanical sparing (all food is mashed, soufflé, close to body temperature);
chemical sparing (boiled, steam method cooking without seasoning, significantly limit fat, reduce carbohydrates, and maintain adequate protein).

All foods that irritate the stomach should be excluded from the diet - carbonated drinks, black bread, coffee, chocolate, spicy, fried, fatty foods, raw vegetables and fruits, sweets.

On the first day after the fasting pause, you can eat gelatinous jelly, dry biscuits or crackers, crackers with tea. The next day, low-fat boiled meat is introduced into the diet - chicken breast, rabbit, sea fish.

You can cook oatmeal or rice porridge for breakfast without milk or in half milk, for lunch, chicken breast soup with rice or noodles, for dinner, boiled fish and potatoes. New foods should be introduced into the diet gradually, leaving fat in last place.

It will take more time and consultation with a pediatrician to restore nutrition to the child after vomiting. The choice of food will depend on the cause of the vomiting. An approximate plan for the introduction of products by day:

The first day after the water-tea break - apple or vegetable puree for baby food, biscuits, rice water, baked apple.
Mashed rice, buckwheat or oatmeal, low-fat cottage cheese.
Soup with vegetables in chicken broth, meat puree.
Meatballs or steamed meatballs, boiled fish, kefir.
Return to the usual diet while maintaining the gentle way of cooking.

Diet is fundamental to food poisoning. On the first day, when the intoxication of the body is strongest, doctors recommend therapeutic fasting. At the same time, take plenty of water to avoid dehydration.

After the main symptoms have passed, on the third day, porridge and chicken broth can be introduced into the victim's diet.

Very often, patients ask whether it is possible to eat fruit in case of poisoning? Experts answer this question unanimously - of course, you can!

What's more, fruits and vegetables have taken the lead when it comes to proper, balanced nutrition. Doctors are confident that if the victim has an appetite, then he is allowed to eat almost anything he wants, since the body needs energy replenishment. Of course, excluding fast food, spicy, sweet, too sour foods.

But fruits and vegetables, as already mentioned, should be eaten only after the main symptoms of poisoning have passed. This mainly happens on the third day. The absence of vomiting, nausea, diarrhea, flatulence are sure signs of positive dynamics.

With diarrhea and vomiting, the body loses large amounts of fluid and salt. In order to avoid imbalance of salts, it is necessary to drink salted boiled water. If the vomiting stops and the nausea persists, drink a weak green tea with mint. Decoctions of chamomile herbs will help relieve cutting pain in the stomach.

We figured out the drinking, but what can you eat with diarrhea and vomiting? After all, it is known that you cannot last long on a starvation ration. You will have to be very careful with food: one wrong step and bouts of pain, and with them vomiting and diarrhea will return.

The diet for vomiting in children includes year-round food that is available and inexpensive. The total cost of food per week varies between 1200-1300 rubles.

Foods acceptable for vomiting, nausea and diarrhea will need to be consumed for some time after the symptoms are eliminated. The term of the diet is determined by the doctor on an individual basis. Special nutrition will help restore the deficiency of vitamins and minerals after recovery.

Also, following a diet after eliminating symptoms helps:

prevent a second outbreak of the disease;
improve the protective functions of the body;
improve well-being;
to make up for the lack of vitamins, minerals and fluids.

Breakfast: oatmeal porridge on water, strong tea with crackers.
Lunch: rice soup, mashed until puree.
Dinner: steam cutlet.

In the case when diarrhea has developed against the background of the harmful effects of antibiotics, the diet should be followed exactly until the doctor diagnoses complete recovery and the disappearance of dysbiosis. On average, for a child - 10-12 days, for an adult 5-7 days. If the diarrhea had more serious causes, and was also complicated by the addition of vomiting, fever and chills, the diet should be followed until complete recovery (10-15 days).

Vomiting, diarrhea, fever and severe stomach pain are only superficial symptoms of poisoning. In fact, the human body, at this time, undergoes severe intoxication, and the gastric mucosa is highly inflamed and irritated. In addition, in case of poisoning and diarrhea, there is a strong loss of important trace elements in the body.

The correct choice of diet will gradually restore the work of the stomach, and speed up the healing process of the mucous membrane. In addition, a balanced diet will restore the electrolyte balance and replenish the body with the necessary proteins, vitamins and microelements. Also, experts say that properly selected products will help eliminate or reduce the gag reflex.

It is worth remembering that refusing to correct the diet can lead to a deterioration in health, and also accelerate the process of dehydration.

When adults detect vomiting in a child, they often ascertain that he has diarrhea (diarrhea), which is accompanied by an increase in the baby's body temperature.

This is a signal that the child is losing a lot of fluid. It is possible to compensate for its deficiency by providing the patient with a large amount of water. In other words, the diet for diarrhea and vomiting begins with drinking plenty of fluids.

What can you eat if you feel sick and vomit? Doctors advise in this situation to consume a large amount of water, preferably mineral, but not carbonated, since the gases contained in it can cause deterioration. During this period, the drinking of an adult or child should be frequent, but you need to drink in small quantities.

Approximately 50-60 ml every 15 minutes. Drinking can serve not only water, but also decoctions or not strong tea.

At the same time, you do not need to drink very hot or cold drinks, they can irritate the mucous membrane, it is better if they are at room temperature.

What can you eat when you feel sick? These can be foods containing a large amount of carbohydrates, or broths.

To prepare the latter, use a chicken or turkey breast, but at the same time serve them in a second broth. That is, you first cook the breast in one water until it boils, remove the foam, and then transfer the piece of meat to another pan and cook until tender, adding a little salt.

Doctors advise eating bananas when they feel sick, which can contribute to a change in the patient's condition. The main thing is to avoid spicy and fatty foods, otherwise you can cause a new attack of nausea.

Young children are more difficult than adults to tolerate changes in nutrition, therefore, vomiting is more common in them. And the abundant secretion of saliva in infants creates additional prerequisites for attacks of nausea.

The treatment regimen is selected taking into account the accompanying symptoms and the frequency of vomiting. A diet is used in combination with drugs that eliminate the symptoms of the disease. The mistake of many moms is not right choice baby food for the period of food poisoning and after them.

General rules

The impossibility of washing the stomach with solutions with antiseptic properties makes it difficult to remove harmful chemical compounds. Therefore, for babies, with uncomplicated vomiting, there are special recommendations for care and feeding:

during recovery after vomiting, complementary foods for babies are excluded;
the intervals between feedings increase (at least 3 hours). This reduces the load on the digestive organs, improves the quality of their work, helps to fully assimilate food;
the infant should eat slightly less food at a time. The volume is replaced by liquid (water, sweetened tea);
with a decrease or complete cessation of vomiting, the number of feedings and the amount of food consumed gradually increase.

For children after a year, the same dietary principle, plus:

the child should eat semi-liquid, well-mashed food,
the menu should contain cereals that improve the functioning of the stomach: rice, buckwheat.
the dietary diet includes soups prepared on the basis of water, boiled eggs, crackers, boiled vegetables;
dairy products with food additives are excluded.

With vomiting and diarrhea

Abundant loose stools and vomiting indicate an acute form of food poisoning, which requires additional complex measures. In addition to the treatment recommended by the pediatrician, the child must adhere to a diet.

While the body is being cleansed, it has no time for food. When relief comes, it's time to think about what is the smartest thing to eat after poisoning and vomiting. The first meals should be small portions and between them you need to listen to yourself to understand if everything is normal in the body. The first meal can consist of:

a few tablespoons of chicken broth;
liquid porridge made from buckwheat or rice, which are cooked in water without any additives;
cups of warm sweet tea with a few breadcrumbs;
semi-liquid mashed potatoes.

any heavy food;
fatty meals;
any sweets and pastries;
pearl barley, barley, millet porridge;
canned food, sausage;
grilled meat;
coffee, cocoa;
spicy, spicy dishes;
eggs, legumes;
whole milk;
dry chocolate, nuts, dried fruits;
raw fruits and vegetables.

What can a child eat after vomiting? You can give pureed dishes, the main thing is that often and little by little. Rice porridge is recommended, but not milk, weak chicken broth or jelly. It is good to eat boiled chicken breasts when dieting. It is best to steam the chicken and then grind it thoroughly with a blender.

Breakfast: oatmeal porridge on water, strong tea with crackers. Lunch: rice soup, mashed until puree. Dinner: steam cutlet.

Diet for diarrhea in an adult

Features of dietary nutrition for diarrhea in an adult are fractional and frequent meals and drinking plenty of fluids. The norm of each dish in the diet should be up to 250 g (ml).

The results of a diarrhea diet are the rapid and effective reduction of diarrhea symptoms and subsequent treatment. Depending on the degree of intestinal disorder, the dietary technique can last from 5 days to a month. You should leave the diet after suffering diarrhea gradually, carefully including fresh vegetables, fruits and other familiar foods in the menu.

Vomiting is our body's defense mechanism. It can appear due to disturbances in the functioning of the digestive tract, nervous system, or taking medications. Vomiting can be one-time or long-term.

One of the most common causes of gag reflex is food poisoning. When a person has eaten poor-quality or spoiled food, the stomach throws it out with the help of vomit. Regardless of what exactly caused the gag reflex, the stomach must be kept calm and given time until the appetite returns.

Vomiting very often leads to dehydration. Due to a violation of the water balance, a malfunction occurs in the body. That is why it is so important to observe the drinking regime. Natural water should be drunk in small sips every twenty minutes. Preference is given to mineral water without gas, which contains salts.

Drinking a large amount at a time can further aggravate the situation. Sparkling water will irritate the stomach even more. What about milk? During vomiting, it is categorically not worth drinking, this can cause a new wave of an attack of nausea and vomiting.

Diet for vomiting is the main treatment. It helps to restore water-salt balance, create gentle conditions in the intestines, and also provide the body with the necessary vitamins. The duration and severity of the diet directly depends on the cause that caused the vomiting. So, what can you eat after vomiting? How to feed your baby? How long can you return to your usual diet? We will find out the answer to these and other questions in this article.

First of all, you should find out for what reason vomiting appeared, whether it is accompanied by an upset stomach or is it an isolated case. If it is accompanied by painful cuts in the stomach, it may indicate an infectious process in the gastrointestinal tract (GIT).

For nausea and vomiting, water is the most important thing the body needs

The human body needs sufficient consumption of natural water. The liquid will help to quickly remove from the body those substances that provoked the disease. Try to drink a little water. If after that there was no repeated attack of nausea and vomiting, then drying, bagels or croutons without sugar and any additives.

A little later, it is allowed to eat a little broth on lean meat, but without skins and fat. It is best to use chicken breast. In addition to water, you can drink herbal decoctions, diluted juices from green apples, weak teas. Rice water will help you get rid of the unpleasant feeling of nausea faster.

Sometimes people have a strong desire to eat something salty. This may indicate a lack of chlorine and sodium ions. In this case, dissolve a teaspoon of salt in a glass of warm water and drink. You can fill the lack of potassium with the help of cabbage broth, rosehip tincture or a weak decoction of prunes and raisins.

The following recipe will help to enrich your body with a large amount of vitamins and minerals: pour two carrots and potatoes with a liter of boiling water and boil. Filter the resulting broth, add salt to taste and take 100 ml every half hour. If the nausea attack is accompanied by painful sensations in the abdomen, make a drink from starch.

Pour a tablespoon of the product with a glass of warm water. Such a solution envelops the mucous membranes of the gastrointestinal tract, relieves irritation and relieves pain.

It is strictly forbidden to eat foods that can negatively affect the work of the stomach, for example, pickles, marinades, jams, spicy, fatty, fried. This can cause stomach contents to erupt again, and repeated vomiting has more serious consequences.

Self-prepared berry jelly will help the stomach to cope with the disease. The starch contained in it will help stop the inflammatory response. It has a beneficial effect on the mucous membrane of the stomach and oatmeal. Only you need to cook it in water, not milk.

You should also not eat baked goods and fresh bread, this can further destroy the microflora of the stomach during the period of illness. Only gray coarse bread and some homemade noodles in lean broth are allowed. Eat as little oil and fats as possible. Such foods take a long time to digest and therefore will irritate the stomach walls even more.

Green tea with mint will help get rid of the urge to vomit

To relieve irritation, disinfect the digestive tract and accelerate the regeneration of damaged tissues, such medicinal plants:

chicory;
chamomile;
st. John's wort;
elecampane;
flax seeds.

If the unpleasant symptom was caused by eating spoiled food, the diet after vomiting should include the following:

liquid mucous porridge on the water;
rice and oatmeal;
dried fruit compotes;
white bread croutons;
steamed meatballs.

Fatty, spicy, smoked foods can cause vomiting again, so they should not be consumed.

The following products are included in the "black list" for poisoning:

vegetable and animal fats;
eggs;
fresh vegetables, fruits and berries;
whole milk;
dairy products;
onion garlic;
spices, herbs, sauces, ketchup;
alcoholic beverages;
coffee.

What can you eat after vomiting?

It is not only the correct choice of products that is important, but also the method of their preparation. It is best to steam, boil, bake, stew food. Frying foods, especially those using a large amount of fat, is strictly prohibited.

Prepared dishes should be thoroughly grinded and served puree. It is recommended to twist the meat twice. Do not rush while eating, chew everything thoroughly. Try not to eat hot or cold foods, it will be more comfortable for the stomach to process food that comes in a warm form.

Salty foods irritate the mucous membranes of the digestive tract, so try to reduce the use of table salt

Meals after vomiting may include the following foods:

beets, carrots, zucchini;
bananas;
porridge with a small addition of milk and butter: buckwheat, oatmeal, rice, semolina;
fish, chicken and turkey meat;
cottage cheese, yogurt, kefir;
boiled eggs, steam omelets;
crackers, biscuits, dried bread;
rosehip broth.

Consider a sample dietary menu that can be followed by both an adult and a child. The only difference will be in portion sizes. Next, the diet for one day will be presented:

Breakfast. Oatmeal on the water and a steam omelet. Green tea.
Snack. Homemade yoghurt and banana puree.
Dinner. Mashed potatoes and turkey meatballs. Berry jelly and biscuit biscuits.
Afternoon snack. Fish baked in the oven. Dried fruits compote.
Dinner. Rice porridge and stewed vegetables. Still mineral water.

Vomiting with bile can be caused by poisoning, but this symptom also indicates the development of diseases of the liver, pancreas and biliary tract. The gag reflex is accompanied by the appearance of unpleasant bitterness in the mouth. To determine the cause and further tactics, it is important to undergo an examination.

How to feed a baby after vomiting?

On the first day of the child, you need to alternately drink the following drinks:

herbal and black tea;
rosehip broth;
still mineral water;
pharmacy water-salt solutions;
slightly salted water;
dried fruits compote.

At first, to restore the stomach, the child needs a gentle diet. The following products will help speed up the recovery of the digestive tract: baked apples, bananas, boiled carrots and broccoli, dried fruit decoction, homemade yogurt, low-fat kefir. Food for a child 5 years old should be chopped in a blender.

First, the child is given rice and buckwheat porridge. After a few days, you can give baby curds, vegetable purees, fruit juices. Parents should clearly understand what foods will be heavy on the baby's stomach: meat and fish, grapes, plums, pears, sweets, fruit juices, baked goods, some cereals: barley, pearl barley, millet, fats, raw vegetables and fruits.

Don't give food until vomiting stops.

And how to eat if vomiting began to be accompanied by diarrhea? The appearance of diarrhea indicates that the intestines are also involved in the pathological process. After each act of bowel movement, the child should be given fluid, so in this case, the risks of dehydration are doubled.

With diarrhea, whole milk should be excluded, it is better to give the child fermented milk products. At the same time, do not forget that one-day kefir has a laxative effect, which can further aggravate the situation. Curd, eggs and rice, on the other hand, have a bonding property.

The diet should exclude foods rich in fiber:

white cabbage;
legumes;
radish;
cucumbers;
greens.

Separately, it should be said about vomiting in infants. If this happens, then you should not stop breastfeeding, but on the contrary, you need to do it even more often. Mother's milk is well absorbed and helps to replenish lost fluid. If the baby is bottle-fed, you should continue to give the usual mixture.

So, vomiting is an unpleasant symptom that signals various diseases and they are not always associated with the work of the digestive tract. Most often, the gag reflex occurs due to poisoning. Diet plays an important role in the healing process and the restoration of the digestive tract.

Due to the eruption of stomach contents, a large amount of fluid is lost, so patients should drink more. If your child is vomiting, do not force him to eat while he is nauseous. Be sure to pass the examination and follow the recommendations of a specialist in everything!

Diarrhea occurs as a result of disorders of the gastrointestinal tract.

Table of contents:

Causes of diarrhea and vomiting

Often, loose stools are accompanied by such unpleasant symptoms as nausea, vomiting, fever, pain in the abdomen, and this can be facilitated by:

infections, viruses and bacteria;
poor quality food or water;
binge eating;
unbalanced diet;
taking certain medications;
nervous shock;
alcoholic beverages;
tendency to allergies;
diseases of the digestive system;
pathology of other organs;
chemical substances.

In children, diarrhea, vomiting, and high body temperature are associated symptoms of teething. In this case, diarrhea is not a pathological condition caused by food or infectious poisoning.

Why does liquid stool and vomiting occur during poisoning?

Stale food dirty water contain bacteria that, getting into the digestive tract, poison it, irritate the intestinal walls. Alcohol and excessive consumption of junk food (fried, smoked, etc.) fill the intestines with waste and toxins. As a result, the body turns on the defense system, it begins to fight, trying to get rid of the presence of harmful substances through increased bowel movements. The person has diarrhea. It also happens with infectious and viral diseases. Once in the intestines, viruses begin to actively grow and multiply, their waste products are absorbed into the bloodstream, leading to intoxication. The body turns on a protective reaction, trying to quickly get rid of toxic substances, nausea, vomiting and diarrhea appear, and the temperature rises. The body tries to get rid of the toxic decay products of pathogenic microbes with the help of frequent bowel movements. And an increase in body temperature is a way to destroy bacteria that live and spread only under a certain temperature conditions... In addition, with an increase in temperature, metabolic processes, sweating and blood circulation accelerate, and there is a more intense excretion of toxic products from the body.

Poisoning symptoms

Poisoning is classified into two main types: infectious and non-infectious. They differ in the nature of origin, but they have similar symptoms:

nausea and vomiting;
loose stools;
flatulence;
increased body temperature;
chills and fever;
intense sweating;
cramps and cutting pains in the abdomen;
weakness and malaise;
impurities in the stool (mucus, blood, foam);
discoloration of urine and feces;
labored breathing;
loss of consciousness;
changes in blood pressure;
increased pulse and heart rate;
swollen lymph nodes;
swelling;
redness of the skin on the face, neck;
rash and itchy skin;
breathing problems;
grayish white coating on the tongue;
dizziness;
loss of consciousness.

Dangers of poisoning

Poisoning can have serious consequences, both for the growing body of a child and for an adult. As a result of intoxication, there is a disruption in the work of many systems and human organs: kidneys, liver, pancreas, intestines, stomach, metabolic processes, blood circulation, nervous system. Often, after intoxication, an adult is susceptible to diseases such as arthritis, obesity, diabetes mellitus, and allergies. The consequences of intoxication also include a decrease in visual acuity, heart failure. Any intoxication is accompanied by loose stools and vomiting, which are the causes of dehydration, vitamin deficiency. These phenomena are especially dangerous for children. Lack of vitamins can cause organ pathologies in a growing child's body. Even more dangerous for babies is dehydration, the rapid loss of fluid as a result of diarrhea and vomiting can be fatal.

Foods that most commonly cause food poisoning

Most often, food poisoning, diarrhea and vomiting are observed from food, in which, if stored and cooked improperly, pathogenic microorganisms multiply very quickly, for example, after consumption:

milk and milk and lactic acid products;
meat products;
seafood and fish semi-finished products;
mushrooms;
poorly washed berries, fruits, vegetables and herbs;
confectionery, especially with cream;
expired products;
canned food and pates;
salads, especially with mayonnaise.

When should you see a doctor?

If you find symptoms such as vomiting, diarrhea, increased body temperature in a child, you should immediately call a doctor, self-medication is unacceptable. In an adult, these symptoms can be treated on their own, but it is better to consult a specialist, especially if:

mouth reflex and loose stools last more than a day;
symptoms have become more pronounced;
pain in the abdomen;
weakness appeared;
there are dizziness and headaches;
impurities appeared in loose stools;
there is a suspicion of intoxication after fungi, which can be fatal in a short period of time;
hard to lift the eyelids;
breathing is difficult;
difficult to swallow;
urination has become infrequent;
the color of the urine has turned dark;
body temperature has risen above 38 degrees;
the yolks of the eyes turned yellow;
puffiness appeared.

What to eat in case of poisoning and diarrhea for adults?

On the first day after poisoning, an adult is not recommended to eat anything. Food should be replaced with plenty of drink. As a liquid for diarrhea and vomiting in adults, beverages are taken that have a beneficial effect on the intestines and have an anti-inflammatory effect:

compotes from dried fruits, apples;
jelly from wild rose, blueberry, currant, quince;
apple juice;
decoctions and infusions of chamomile, St. John's wort, eucalyptus, mint, currant, ginger, lemon balm.

Carbonated drinks, juices with added sugar should be excluded from drinking. The drinking diet should last no more than a day, after which you should gradually begin to eat. In a situation where vomiting continues, eating only boiled rice porridge or drinking rice water, it is allowed to eat a little banana. This food will help to overcome the gag reflex, relieve symptoms of intoxication, and improve the functioning of the gastrointestinal tract. But food is eaten in small portions so as not to overload the stomach and not induce vomiting. Food should not be cold and hot, as well as spicy and greasy, so as not to irritate the mucous membrane of the digestive tract.

Even after the cessation of vomiting in an adult, food should be eaten in a shabby form. It is recommended to eat slimy rice and oatmeal porridge, carrot puree, baked apples, bananas, crackers, meat and vegetable broths. On the third day, after the poisoning, low-fat yogurt, cottage cheese casseroles, meat puree are already added to the menu, you can eat a soft-boiled egg or a steamed omelet. On the fourth day, the diet is continued, and the diet can be replenished with a small piece of low-fat boiled meat, steam cutlets, boiled or steamed fish. They also eat pureed low-fat cottage cheese, boiled or baked vegetables.

When the condition improves after intoxication, the diet must be followed for at least a week. The food should still be digestible, low-fat, and promote intestinal repair. At the same time, they eat protein foods (meat, fish, eggs), slimy cereals, low-fat cottage cheese and bananas as a vitamin and mineral source. The transition to a regular diet should be gradual. It is also necessary to continue drinking drinks that help to normalize the functions of the digestive system, which have anti-inflammatory and antimicrobial properties: decoctions of chamomile, rose hips, St. John's wort, mint, apple juice, jelly and compotes.

What medicines should adults take for poisoning with diarrhea and vomiting?

The first step in case of intoxication in an adult is to wash the stomach with a solution of potassium permanganate (potassium permanganate), which is drunk and vomiting. Potassium permanganate is an excellent adsorbent, it binds and removes toxins, has antimicrobial effect. Activated carbon can be used as additional adsorbents at the rate of one tablet per ten kilograms of weight, Enterosgel. It is important to take saline solutions, which are used as the drug Regidron. The solution can be prepared at home by dissolving a spoonful of salt in a glass of water. Salt retains liquid, disinfects, which is extremely necessary for vomiting and loose stools after intoxication. It is also recommended to do a cleansing enema. For adults, you can use an enema with an infusion of chamomile flowers, mint, burdock root or a solution of potassium permanganate.

Fixing drugs for diarrhea are not recommended for intoxication, as they will delay the elimination of toxic substances from the body. Also, you should not lower the temperature if it has not exceeded 39 degrees. With spasms and pains, you can drink No-shpa, Drotaverin. After vomiting stops, probiotics or prebiotics are prescribed to restore the microflora in the intestine, for example, Khilak-forte.

Diet for poisoning (with diarrhea and vomiting) for children. How to feed your baby?

When treating a child with diarrhea and vomiting, it is imperative to provide him with a plentiful drink, which can be used as jelly, decoctions, compotes of their apples, rose hips, chamomile, St. John's wort, blueberries. Food should be limited, if this is a breastfed baby, you need to continue to breastfeed him, excluding complementary foods, while the mother should eat only dietary products: nothing fatty, spicy, sour, no fresh fruits and vegetables, nuts. If the child eats formula, you need to continue to feed him, but switch to lactase-free food.

An older child after intoxication is transferred to diet food... In the first hours of diarrhea and vomiting, the baby does not need to be fed, the main thing is that he gets enough fluids. The child should drink every half hour and after each bowel movement. When vomiting, you can feed him with a decoction of rice, which envelops the walls of the stomach, protects from toxins. The child should eat often, but in small portions. Breaks between feedings should not exceed three hours, and in the interval, be sure to drink. Even if the condition improves, you need to feed the child only with pureed food. You can eat slimy rice or oatmeal porridge. Banana puree, natural yogurt are allowed. Also, after diarrhea and vomiting, you need to feed the child with food rich in proteins, for this, mashed boiled meat is suitable. It is equally important to ensure the supply of vitamins and minerals to the child's body. A very good remedy for this banana puree and baked apples, which, moreover, contribute to the improvement of digestion, elimination of vomiting, elimination of toxins.

What medicines can be given to a child in case of poisoning?

With severe vomiting, the child is given weak potassium permanganate, which removes toxins and has antimicrobial properties. You can give a preparation of activated carbon dissolved in water, Smecta, which have adsorbing properties, help rid the body of poisons and toxins. To replenish the water-salt balance with diarrhea in children, use Rehydron or Glucosolan. For nausea and to normalize digestion, use the drugs Mezim, Creon. To reduce body temperature in a child, you can apply rubbing of hands, neck, face, chest. To do this, a towel is moistened in a solution of nine percent vinegar diluted in water in a 1: 1 ratio. To cleanse the intestines, you can use rectal suppositories or an enema with chamomile. If the child has abdominal pain, papaverine can be given. To combat pathogenic microflora, the child is given probiotics - Lactofiltrum, Hilak-forte, but only as prescribed by a doctor.

Traditional methods of treating poisoning with diarrhea and vomiting for children and adults

80 grams of mint leaves and 20 grams of centaury herb are poured with a liter of water and insisted for at least 30 minutes. The resulting volume should be drunk in three doses during the day.
10 grams of chopped ginger is added to a glass of hot water. Let it brew. Take a tablespoon every hour.
An excellent remedy for intoxication with mushrooms is a decoction of dill. For this, seeds or twigs are used. 20 grams of dried raw materials are poured with a glass of boiling water, boiled for 10 minutes, allowed to brew for 15 minutes. The strained broth is taken three times a day, half a glass.
Pour two teaspoons of chopped chamomile flowers with a glass of hot water, leave for 30 minutes and drink half a glass several times a day.

These folk remedies are used to eliminate intoxication, both in children and adults. But the children's dosage is half that.

What can not be done after vomiting. How to eat with food poisoning and vomiting? What foods trigger a relapse

The main causes of nausea

Foods That Trigger Nausea

General diet rules

Diet for a child

Diet for adults

Folk remedies

Useful video

Diet after vomiting

Eating after vomiting

Fatty foods

Cause of nausea

Poisoning symptoms

Causes of vomiting in a child

Baby food after vomiting

First day (food for vomiting)

Expired Products

What foods trigger a relapse

Older children

Prevention of diarrhea in adults

First day diet

Nutritional features of children, pregnant women and the elderly

Symptoms and signs of food poisoning

Poisoning symptoms

Other treatments

What can adults eat and drink with diarrhea

Reviews: "Not only medications are important, but also diet"

First aid for vomiting at home

Other folk recipes

Rice porridge with apples

Oatmeal jelly

Steam omelet

Meat soufflé

Dried fruits compote

Meat soufflé

Rice porridge mashed in half milk

Prevention of the condition

Diet number 4

General rules

With vomiting and diarrhea

Diet for diarrhea in an adult

What can you eat after vomiting?

How to feed a baby after vomiting?

Causes of diarrhea and vomiting

Why does liquid stool and vomiting occur during poisoning?

Poisoning symptoms

Dangers of poisoning

Foods that most commonly cause food poisoning

When should you see a doctor?

What to eat in case of poisoning and diarrhea for adults?

What medicines should adults take for poisoning with diarrhea and vomiting?

Diet for poisoning (with diarrhea and vomiting) for children. How to feed your baby?

What medicines can be given to a child in case of poisoning?

Traditional methods of treating poisoning with diarrhea and vomiting for children and adults

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