What not to do after vomiting. How to eat with food poisoning and vomiting? What Foods Cause Relapse?

Many have experienced such an unpleasant sensation as nausea. In this case, doctors recommend using proper nutrition to normalize the condition.

The nausea diet includes some specific rules that are important for every person to know.

Main Causes of Nausea

When a person feels sick, additional symptoms often appear in the form of indigestion, impaired stools and vomiting, fever and pain may occur.

In general, with nausea, there can be various reasons for its appearance:

Infectious or viral infection of the body.
Food poisoning or poor quality food.
Excess consumption of food.
Wrong nutrition.
Prolonged use of antibiotics and side effect certain medicines.
Alcohol.
Stress and emotional tension.
Allergy.
Pathologies of the gastrointestinal tract.
Diseases of the internal organs.

The main role in getting rid of nausea, which is caused by various reasons, is diet. It is proper nutrition that allows you to quickly recover and remove unpleasant symptoms.

Foods that cause nausea

The most common cause of nausea in people is food poisoning, so it is important to understand what is and what most often causes poisoning and unpleasant symptoms.

In some foods, pathogenic organisms develop very quickly and problems can appear after eating such food:

Any dairy products.
Meat.
Seafood or fish.
Mushrooms.
Eggs.
Unwashed plant products.
Sweets, especially those with cream.
Any food that has passed its expiration date.
Preservation, especially homemade.
Mayonnaise.

For nausea, the diet may be different for children and adults, and below are the basic principles for different ages.

General diet rules

When a person feels sick, vomiting or diarrhea appears, then a lot of useful and nutritious substances leave the body, and fluid is also lost.

In this regard, it is necessary to take measures to restore the balance.

The diet is that you need to drink plenty of water, it is also recommended to drink weak tea or juice diluted with water.

Drinking should be frequent and in small portions, about 50 ml every 15 minutes.

This allows you to get rid of nausea, bouts of vomiting and will not irritate the digestive tract. The temperature of drinks should be at room temperature.

Doctors believe that the diet in this state should begin with the use of food that is high in carbohydrates. To do this, it is useful to eat jelly, which contains gelatin.

After nausea and vomiting, you can eat toast, crackers without using oil.

It is also important to replenish protein reserves, for this bird's breast is used, you can eat chicken, turkey. The meat is only steamed or boiled in water.

The diet includes the use of poultry meat soups to which some rice or rice noodles are added. During the preparation of the soup, you will need to remove the fat that appears on the surface.

It is forbidden to eat harmful foods:

Bold.
Roast.
Smoked.
Salted and marinated.

You need to eat fractionally, in other words, use small portions, and you can eat 5-6 times a day.

All meals and foods should be warm, because hot food will leave burns, and cold food will increase nausea.

Diet for a child

If a child develops nausea and vomiting, then during the first hours it is necessary to limit him in food in order to reduce the irritability of the stomach.

A drinking diet is used. In addition, you do not need to force-feed children. You can eat only 5 hours after vomiting.

Nutrition for the baby should be appropriate. If the baby is fed breast milk, then it should be given, since it is difficult to replace the benefits of mother's milk with other mixtures.

You need to stop using food. In addition, mothers also need to use correct menu which includes useful products.

A nursing mother should refuse fatty and spicy foods, it is forbidden to eat raw vegetables and fruits, nuts of any kind.

If the child is artificially fed, then with nausea, it is necessary to replace the usual diet with lactase-free mixtures.

Older children can be given rice or buckwheat porridge. They should be cooked in water diluted in milk in equal proportions.

Also, a diet for a child may include such foods:

Low-fat cottage cheese, which can be included in the diet, starting from the second day of the diet. A single serving should not be more than 20 grams.
You can cook homemade puree from various vegetables.
It is useful to give soups without fat, made on dietary meat or on vegetables. All dishes are best cooked in a semi-liquid consistency.
You can use boiled meat.

It is better to cook any dish for a child in the oven or steam, you can also use boiling.

To quickly normalize the digestive system, it is recommended to replace bread with crackers or simply use slightly dried pieces of bread.

Raw fruits and vegetables, sour types of juice, as well as fresh juices must be removed from the child's menu. It is forbidden to give various kinds of sweets, muffins, spicy dishes and fried foods.

Diet for adults

For adults, the diet is about the same as for children. At first, you will need to starve and use a drinking diet. The first meal can be taken 7 hours after nausea and vomiting.

Food should be light, it should be used for several days. With nausea, harmful dishes, fresh plant foods, dairy products, and sour foods are excluded.

Light fat-free soup with some vegetables. Good to add potatoes cauliflower, onion.
Breadcrumbs are used instead of bread.
Boiled dietary meat and fish are used.
Porridge can be eaten, but they must be cooked in water, without salt.

As soon as the improvement begins, you can add baked apples or vegetables to the menu. After that, fresh fruits and vegetables, as well as dairy products, are gradually added.

After 1-2 weeks, the diet can be completed, but fried, spicy and other foods should be introduced gradually and carefully.

If nausea is complemented by diarrhea, then the diet will be as follows:

On the first day, it is allowed to eat rather liquid mashed potatoes, without adding eggs, milk or butter, and drink a light chicken broth. Rice porridge will help well, as well as weak tea. If there is no appetite, then you can drink water and teas in a slightly warmed state.
On the second day, it is recommended to use grated dishes, jelly. Rice porridge is not removed, you can also drink chicken broth and add boiled meat to the menu.

Further diet depends on the condition of the person, but for a couple of days after improvement, it is better not to switch to a normal diet and stick to a sparing diet.

Folk remedies

For nausea, many may use medications, but this is not necessary, since treatment can be carried out with folk remedies and dietary adjustments.

From funds traditional medicine The following recipes will help with nausea:

Rice broth. This remedy is good for both adults and children. To do this, add 500 ml of water per 100 grams of rice and cook for 50 minutes until the rice is completely boiled. After that, strain the broth and drink to normalize the digestive tract.
Herbal collection. For investment, you need to add 2 tsp per liter of boiling water. centaury and 8 tsp. mint. Leave the product to brew for half an hour and drink three times a day.
Ginger. The root is excellent for nausea, vomiting and other gastrointestinal disorders. For relief, you need to put 10 grams of crushed root and add 250 ml of water. Leave to infuse and drink 20 ml every hour.
Dill decoction. This effective remedy if nausea is caused by mushroom poisoning. To create, you need 20 grams of seeds or fresh herbs, pour 250 ml of boiling water and cook for 10 minutes, then leave for a quarter of an hour. After straining, drink 3 times a day for ½ cup.
Camomile tea. To stop nausea, you need to buy chamomile flowers, and for 2 tsp. plants add 250 ml of boiling water. After half an hour, take ½ cup 3-4 times a day.

The described methods can be used to relieve symptoms at any age, but for children, the dosage should be half that for an adult.

All remedies are good for intoxication of the body and relieve nausea.

It should be remembered that with nausea, the diet should be fractional, all dishes are light and it is important to follow the correct diet. drinking regimen.

You do not need to return to your usual diet immediately after symptom relief. It is recommended to use the diet after relief for another week.

Useful video

Vomiting is not the most pleasant phenomenon that threatens a person with digestive problems, so you should stick to a special diet for several days, then the body will be able to recover, and it will be possible to live a normal life.

Diet after vomiting

Vomiting is dangerous because it causes a large loss of fluid, which must be urgently replaced. To do this, you need to start the diet with liquids. They must be clean, such as water, juices or weak tea broths. It is forbidden to consume milk and soups. It is important to remember that minerals are excreted along with the liquid, for this reason doctors advise drinking apple or cranberry juice. But first, a pinch of sugar or salt is added to them. They should be drunk slowly, without haste, sips should not be more than 30-60 grams. So the juices will not again irritate the stomach. The frequency of drinking liquid depends on the reactions, and this must be determined by your own well-being.

Doctors do not recommend drinking cold drinks, as they greatly irritate the mucous membrane. Drinks at room temperature are the best option. You can also soothe your stomach with coca syrup. This component contains easily digestible carbohydrates, which have a beneficial effect on the mucous membranes.

Nutrition after vomiting

After that, you need to adhere to a certain diet, in which carbohydrates should be present. The ideal option will be gelatinous jelly. It will help the gastric mucosa to calm down and quickly restore its function. You can also include toast, crackers or crackers in the diet, as long as they do not contain oil.

After vomiting, do not forget about protein foods. You can boil chicken breast or fish. Also, digestion will improve rice porridge or chicken soup from the surface of which all fat should be removed. If there is no desire to eat these dishes, then apple puree can be dispensed with, it will calm the stomach well and quickly return a person to normal nutrition.

Fatty foods

Often a person, feeling better, begins to consume fatty foods. This simply cannot be done, because vomiting can return again. But the consequences will be more serious. So, it is known that fat can remain in the stomach for a long time, for this reason a person will experience a feeling of heaviness and bloating. Thus, one should refrain from such food for several days so that there is no relapse.

Cause of nausea

Vomiting and diarrhea are common symptoms in children of different age categories. They can be signs of a functional failure in the body, an inflammatory or infectious process, intoxication or poisoning.

Food poisoning is the intoxication of the digestive tract by eating spoiled or improperly prepared food. This type of infection is the most common case among one-year-old children.

The infection is not spread by eating fresh, edible, properly prepared foods. Observing proper care for the baby, personal hygiene, eating fresh vegetables and fruits washed in warm water with soap, the infection will not bother the baby. If the rules are not followed, harmful microorganisms enter the body with food:

staphylococci;
coli;
Proteus;
klebsiella.

When entering the immature microflora of the child's body, pathogens spread rapidly, causing intoxication, salmonellosis, dysentery, escherichiosis, and other dangerous infections. Diseases are dangerous, without appropriate treatment lead to adverse consequences.

Symptoms of poisoning

Loose stools are often accompanied by unpleasant symptoms, like nausea, vomiting, fever, pain in the abdomen, and this can contribute to:

infections, viruses and bacteria;
poor quality food or water;
binge eating;
unbalanced diet;
taking some medicines;
nervous shocks;
alcoholic drinks;
propensity to allergies;
diseases of the digestive system;
pathologies of other organs;
chemical substances.

In children, diarrhea, vomiting, and heat bodies are accompanying symptoms of teething. In this case, diarrhea is not a pathological condition caused by food or infectious poisoning.

Vomiting with an increase in body temperature indicates a strong intoxication of the body. It can be caused by various toxins and poisons.

If diarrhea does not join vomiting, this indicates the development of pathological processes in the liver, gallbladder or organs of the gastrointestinal tract (GIT).

Sometimes these symptoms indicate cancer.

We can distinguish a group of the following diseases in which vomiting is not accompanied by diarrhea:

Ulcer disease. The pain is paroxysmal. It often occurs after eating. Experts say that this disease is caused by the bacterium Chalicobacter pylori.
Acute gastritis. With inflammation of the surface epithelium of the stomach, the temperature begins to rise, the stool changes, mucus impurities can be found in it, bad smell from mouth. After eating, there are attacks of nausea and vomiting.
An increase in the number of ketone bodies. In a simple way, "acetone" in children. Children under the age of 12 suffer. In addition to severe vomiting and cutting pains around the navel, there may be fever, a specific smell from the mouth, dizziness and general weakness.
Intestinal obstruction. The patient has a prolonged absence of bowel movements. Vomiting does not even bring temporary relief.
Acute cholecystitis. The pain is concentrated in the right hypochondrium. This indicates an inflammatory process in the gallbladder. The younger the patient, the more intense the pain is.

On the shelves of supermarkets and markets there is a large assortment of different vegetables and fruits. It would seem that it is possible to saturate the body with vitamins and useful microelements all year round, there would be money.

But doctors are not so rosy about this and advise using only seasonal fruits and vegetables, and even better grown on suburban area, since the store ones are heavily flavored with chemicals. To improve the growth and storage of products, the following substances harmful to humans are used:

growth hormones and nitrates - significantly accelerate growth and maturation, but tend to be deposited under the skin of vegetables and fruits;
Pesticides are used to control pests. Accumulate in large quantities in all plant products;
diphenyl - allows you to store vegetables and fruits for a long time by protecting products from fungal infections.

As already mentioned, poisoning can be for completely different reasons. But there are a few key factors:

Drug factor - this cause carries poisoning with various drugs. A common case: children inadvertently ate any medicines. This can also include exceeding the dose prescribed by the doctor.
Chemical factor - poisoning with various chemicals. For example, household chemicals, antifreeze vapors, acetone, gasoline. Under this factor also falls an overdose of narcotic substances.
The food factor is the most common reason. This segment includes poorly prepared or improperly cooked food, the use of expired products.

Causes of vomiting in a child

A child may vomit for the following reasons:

poisoning: food, drug, chemical, gas, infectious (for example, rotavirus),
reaction to unusual, new, inappropriate food, medicine,
force feeding,
diabetes mellitus and other metabolic disorders,
diseases of the gastrointestinal tract: ulcers, gastritis, gastroduodenitis, gastroenteritis, cholecystitis, pancreatitis, biliary dyskinesia and others,
diseases of the endocrine system,
diseases of the central nervous system,
kidney or heart failure,
acute appendicitis,
infectious diseases.

Fortunately, most cases of vomiting in children are caused by various kinds of poisoning and, if proper measures are taken, do not leave any negative health consequences. It is very important to know how to feed a child after vomiting and what to eat during the recovery period, since the body must “rest” from the stress it has experienced and at the same time get all the necessary trace elements and vitamins.

Feeding a child after vomiting

First of all, you need to know what caused the vomiting. Therefore, we strongly advise that if a child vomits, call ambulance. The exception is cases of single vomiting, when you know exactly what it came from (for example, the child overate).

In other cases, an ambulance is needed to exclude the above diseases and poisoning with some dangerous substance. For example, many children die or suffer serious damage to the body due to the fact that they drank bath or other household chemicals.

Despite the fact that at different types poisoning and other diseases that are accompanied by vomiting, diets vary, there are general principles nutrition during vomiting and in the coming days after.

First day (feeding when vomiting)

What to give a child after vomiting? The main rule is to provide the child with enough water. Vomiting is often accompanied by diarrhea, the body loses fluid. Water should be drunk little by little, but often, in small sips. Boiled water will do (from a filter or "canisters", but in no case from the tap) and mineral water without gas.

Drawing up a diet, its duration largely depends on the reasons that provoked the appearance of vomiting. In addition, it can be single, this happens, for example, after non-compliance with the rules of nutrition, when the patient excessively consumes sweets or foods that are unusual for the stomach and irritate the mucous membrane: various spices, nutritional supplements, seasonings.

Also, one-time vomiting can be caused by a stressful situation, a head injury, and in children - teething. In this variant of events, therapeutic nutrition is needed for no more than one or two days, on the third day the body gradually returns to normal and you can eat ordinary food.

But what can you eat after vomiting if it was provoked by food poisoning, diseases of the digestive system, a rise in temperature, or a prolonged dysfunction of the nervous system? Here you need to approach very carefully the choice of food. While the body is going through a recovery period, a sparing diet is needed, and for this you need to understand which food is well absorbed by the stomach, and which one can cause, if not vomiting, then indigestion.

With nausea, there are often other symptoms besides vomiting, for example, a violation of the stool, the appearance of lethargy and apathy, the temperature can rise sharply.

Causes of nausea can be the following:

Wrong nutrition.
Big meal at a time.
Poisoning.
Emotional tension and also stress.
Alcohol.
Allergy.
Viral or infectious disease.
Reception medicines.

When a child is sick, what can you give? The cause of the baby's condition in this case can be either an allergy or poisoning, or ordinary stress, and only a doctor is able to identify it and prescribe appropriate therapy.

Any disorders of the digestive system, directly or indirectly associated with the consumption of low-quality food, are diagnosed as food poisoning:

The main symptom of the disease is vomiting, accompanied by pain in the upper abdomen.
The reason is bacteria that in the gastrointestinal tract, along with food, release toxic substances that can affect the digestive organs and cause inflammation.

With the onset of the warm season, the number of patients diagnosed with acute food poisoning increases dramatically due to spoiled food. This is due to harmful bacteria, fungi and other microorganisms that can release toxic substances. For them, heat and dampness is a favorable environment for reproduction.

There are a number of reasons that accelerate the terms of the unsuitability of products for food:

wrong sorting;
violation of the rules of transportation;
expired storage periods;
violation of the integrity of the packaging material;
contamination with infected products;
lack of storage conditions;
unsanitary conditions.

Expired Products

Food products come in two categories: those that are not subject to long-term storage, and those that are allowed to be consumed moderately stitched. Scientific research has proven that fresh frozen food, as well as canned food, does not spoil for a long time. They are not affected by harmful microorganisms, therefore they retain their qualities.

List of food products that are allowed to be stored for a long period:

pickles, canned food;
frozen and stored in the freezer fish and meat;
compotes and juices prepared in compliance with technological processes and heat treatment rules;
vacuum-dried products;
biscuits, biscuits stored in vacuum packaging;
pasta and rice, which immediately after purchase are placed in glassware and tightly closed.

The presence of bile in vomiting is a consequence of the fact that it goes beyond the pyloric sphincter and combines with digestive juices.

What Foods Cause Relapse?

As a rule, the causes of poisoning and the subsequent recurrence of vomiting with diarrhea are:

milk and dairy products;
meat, mushrooms, sausages, sausages, seafood;
semi-finished products, canned food;
salads with mayonnaise, sour cream;
pastry stuffed with jam, cottage cheese, cream in butter;
unwashed vegetables, berries and fruits;
products with flavor enhancers and food colorings.

The use of alcohol, food products with an expiration date, highly effective medicines, smoking mixtures can provoke acute intoxication of the body - a condition dangerous to life and health, accompanied by fever, weakness, cutting pain in the stomach and right hypochondrium, vomiting, loose stools, hallucinations .

If the victim is not treated in time, he may die, so the first thing to do if there are signs of food poisoning is to dial the ambulance number: the doctor will tell you how to alleviate the patient's condition while the team of specialists is preparing to leave.

older children

Food for the child should be first of all safe. A weakened children's body is very sensitive to any toxins, preservatives, and low-quality products can cause an exacerbation of the disease or re-food poisoning.

Infants under one year of age who are on breastfeeding, cancel the introduction of complementary foods. Mother's milk is an easily digestible product containing vitamins and microelements necessary to restore digestion. Resume the introduction of complementary foods after complete recovery.

Call the doctor home while he is driving, provide first aid. At a temperature, give an antipyretic, with a fever, the baby should be crushed 1/2 tablet of Drotaverin, mixed with water and given to the baby. After 10 minutes, offer to drink mineral water, after the appointment of treatment, follow a diet for two weeks. Recommendations will help you recover without negative consequences for a tiny organism.

All the recommendations above are correct if the person is over 5 years old. An adult himself can stop the consequences of vomiting and nausea with a single appearance. If the discomfort persists, there are anxiety symptoms, it is necessary to urgently call a doctor to establish the correct diagnosis.

To produce daily proper feeding child with acute diarrhea and vomiting, use the approximate diet from the table below.

In the first days of the child's illness, the number of meals should be increased by 1 or 2 meals. It is impossible to force a child to eat food through reluctance. Portions, as in adults, should be small but frequent.

First, the baby is recommended to use mucous vegetable soups. If desired, food can be ground through a sieve, or do it with a blender. A child with diarrhea, nausea and vomiting should drink homemade berry jelly.

The nutrition of the child after he has suffered poisoning depends on his age and the severity of the process itself. The smaller the baby, the more severe his condition, the more gentle the food will be to unload the gastrointestinal tract.

First of all, it is important to restore lost energy costs and normalize the water-salt balance.

In no case should children who have suffered poisoning be given heavy food: pork, canned food, fried, smoked, spicy, salty, marinades. It is also undesirable to feed them chicken eggs and sweet buns. Excluded chips and fast food food.

All doctors know that during poisoning a patient loses a large amount of electrolytes, trace elements ( beneficial to the body) and vitamins. Dehydration can lead to irreversible consequences (both complications and death).

Therefore, it is imperative to replenish the lost fluid, since normal physiological processes in the body are impossible in the absence of a full-fledged water level. Even blood and lymph are composed of a liquid medium.

It is possible to alleviate the condition of a child with diarrhea and vomiting, affected by food poisoning, by using a weak, pale pink solution of potassium permanganate, Regidron or Glucosolan, as well as adsorbing agents - activated carbon, "Smekty".

In the presence of cutting pain and abdominal cramps, you can give the child "Papaverine". Wiping will help get rid of the heat: it is not recommended to bring down the heat, as it helps to destroy pathogenic bacteria.

However, it should be remembered that any drug or pills for nausea, vomiting and diarrhea should be prescribed by the attending physician. That is why it is necessary to seek help from a doctor in a timely manner, especially since diarrhea can be very dangerous for human health and life, especially with severe dehydration in babies.

Those who have children know firsthand how carefully you need to monitor what the baby ate. The child's body reacts more sharply to unusual and low-quality food, pathogens of intestinal infections, toxic substances and pesticides, and other undesirable "components" that we risk to consume with food and drink.

And small children, who do not understand what is possible and what is not, study the world through sensations, including taste, therefore they strive to try everything new and interesting that they come across on the floor, on the street, in general, everywhere. Therefore, in infancy, children very often experience poisoning, both infectious and ordinary. However, vomiting in a child is not necessarily a consequence of poisoning.

Let's look at the main reasons.

It will not be difficult for an adult patient and older children with one-time vomiting to stop its consequences on their own. With persistent vomiting, regardless of age, you should call a doctor as soon as possible, who will decide what needs to be done in the future so that the patient can rid himself of this unpleasant condition. Everything that has been described above is mainly recommended for patients over the age of five years.

When vomiting children of this age, they do not stop feeding with mother's milk, but on the contrary, they try, as often as possible, to apply to the breast. After all, mother's milk is a well-digestible product, besides, it perfectly contributes to replenishing the lost fluid. Formula-fed babies should receive regular formula. In addition, they are recommended to include in the diet mixtures in which there are additives of buckwheat or rice flour.

In the event that the baby is already on complementary foods, it is necessary to exclude him from the diet for a while. After the baby's digestive system returns to normal, you can gradually, starting with small portions, resume complementary foods with the same products. But first, the diet of an infant should include dishes from cereals and vegetable purees, as well as fermented milk products.

With children who are more than a year old, when vomiting, you need to adhere to feeding, according to appetite. Although, as already mentioned, in many babies, vomiting attacks are accompanied by a natural decrease in taste for food.

You do not need to force him to eat, but this will only be right if his body receives a sufficient amount of liquid. When the baby wants to eat, you can give him foods that are not prohibited during the diet, but he should use them small.

Diversifying the menu by adding new products to it, as well as increasing the amount of food, must be done with caution.

When a child goes through a healing stage after vomiting, you should not rush to treat him to dishes made from fish and meat. It is recommended to give such food to the baby at least two days after the end of vomiting attacks. At the same time, a child can cook meatballs for a couple or a soufflé. The following is a list of foods that should not be given to children until their digestive tract is fully back to normal:

Fresh fruit juice and the fruits themselves, as they can adversely affect the still fragile mucous membrane.
Sweets. They themselves can act as a provoking factor for vomiting, especially when a child eats a lot of them.
Fresh bakery. It can also negatively affect the functioning of the digestive tract.
Porridge. In general, this dish is not forbidden, as such. You can not use only cereals made from barley groats, millet and pearl barley.
Broths. Not recommended for meat and fish.
Raw vegetables. They also affect the mucosa.
Rye bread. You can also not give the baby and crackers made from it.
Oil. It is not recommended to include any fatty foods in the child's diet.
Mushrooms. Smoking. Fast food.

When, in addition to vomiting, a child has diarrhea, the diet should not contain milk, one-day kefir, legumes, beets, prunes - that is, products that have a laxative property. It is best to give in such a situation cottage cheese, eggs, rice - products of a fixing action.

For children up to six months the best option nutrition after intestinal upset is breast milk. It replenishes fluid loss and is well absorbed. Formula-fed babies continue to be formula-fed. After the cessation of vomiting, six-month-old babies can be slowly given rice or buckwheat porridge cooked in water, breastfeeding.

In the acute period, complementary foods in older children are canceled. A couple of days after the symptoms of the disorder stop, when the child’s digestive system returns to normal, vegetable and meat purees, low-fat soups, broth, jelly, crackers are gradually added to the menu in small portions, later you can try to give cottage cheese. Naturally, raw vegetables and fruits, freshly squeezed juices and fresh pastries must be excluded.

Children usually react strongly to food they are given for the first time, and this can cause a gag reflex. Infectious processes can also cause an unpleasant symptom. During an attack of nausea, there is no appetite, so parents should not force-feed the child.

The main task of the products that the child consumes 24–48 hours after vomiting is to be well absorbed and not irritate the mucous membrane of the child's stomach. For this purpose, food for the baby is crushed with a blender or with a strainer.

Cereals should be brought to a boiled state, for small children they can be rubbed into jelly. Rice and hercules decoctions will have a beneficial effect on the work of the child's gastric tract. Puree and any kind of porridge should not contain sugar. The most valuable is freshly prepared food.

All food that parents give the child to eat in the very first days after vomiting is stewed, boiled, or steamed. Hot food is extremely undesirable, however, like cold food, the delicate walls of the stomach can be injured.

And do not forget: the child will not want to eat right away.

Children who are breastfed with complementary foods do not need additional nutrition during vomiting. Formula-fed babies digest rice and buckwheat mixtures in milk well.

Six-month-old children benefit from cereals made from buckwheat and rice. They should be boiled in water and milk in a ratio of 1: 1. Complementary foods are allowed to be included in the menu of babies at the end of vomiting: this should be done gradually. The nutrition of a child at the age of 7-8 months implies the presence, in addition to cereals, meat soufflé, vegetable puree, airy cream soup.

Parents will act very wisely if they trust the needs of the child himself, and will not put pressure on him in terms of the quality and quantity of food. Let the baby eat as much as he wants and what he wants.

What can a child eat so that he does not feel sick? With such signs, the baby should be limited in food in order to reduce the irritability of the stomach.

You can not feed children through force, only plentiful drinking is permissible and that's it. It is better to give it 5 hours after vomiting or look at the child's condition: if he is better, then give a small amount of food. Remember that food should not be fatty at this moment, otherwise you can provoke a new attack.

Mothers who breastfeed their babies need proper nutrition. It is better for them to exclude harmful (spicy, fatty, smoked) foods from their diet, and also not to drink carbonated drinks.

When a baby is bottle-fed, if he feels sick, can he eat baby food? Doctors advise replacing the usual mixture with a lactose-free one. With vomiting and nausea, you can give your child rice or buckwheat porridge, but only on water.

The child's body is the most fragile and vulnerable, so special care is important for it. Just like an adult, a child needs a large amount of water to restore water balance. Children can be given some boiled meat, preferably in the form of a soufflé or jelly. A broth from lean varieties is also suitable, you can offer biscuits to it.

In addition, on the second day, you can give your child 20 g of cottage cheese, but not fatty and preferably without sour cream. It is recommended that the child be offered apple puree, preferably homemade, as it contains fewer preservatives. It is important that all dishes are boiled or steamed. Liquid cereals and other products are best cooked in a slow cooker.

It is not necessary to give the child fresh fruit or chocolate during this period.

Prevention of diarrhea in adults

Diet will be the main prevention for people with digestive problems. Throughout their lives, it is desirable for them to eat often and in small portions. It is undesirable to eat: spicy, sour, fried, fatty and smoked. If the diet is not followed, then they will constantly show symptoms of diarrhea. There will be nausea and diarrhea.
People have intolerances to certain foods. Often it is milk. They should not eat foods that cause diarrhea.
Water should be drunk bottled, mineral without gas or boiled. Then there will be little chance of diarrhea.
Cooking food. All products must be fresh, without suspicious smell and mold. The appearance of the products is appetizing and attractive. It is better to throw away a suspicious product than to get poisoned and treated for diarrhea. Food that requires heat treatment should be well cooked or fried.
And last but not least, hygiene. You need to wash your hands before eating. The utensils in which you cook and eat must be clean. Fruits and vegetables should be washed before eating and scalded.

Vomiting is a defense mechanism by which the body gets rid of poisons. If the toxic substances that caused its appearance have a high level of acidity, emptying the stomach will irritate the mucous membranes, and sometimes cause injury. The same applies to poisoning with aggressive mixtures - for example, means household chemicals. In this case, the diet after vomiting should be as gentle as possible in relation to the mucous membrane.

Any vomiting also leads to the loss of a significant amount of fluid and, as a result, to dehydration. For the body, such a condition is detrimental, because it can provoke severe systemic disorders. In addition to a diet consisting of what you can eat after vomiting, it is also necessary to restore moisture reserves by observing the drinking regimen. This is especially true of a hangover caused by alcohol intoxication.

In addition to fluid, the body loses reserves of nutrients, minerals, vitamins. In addition, he has to spend energy on eliminating the consequences of poisoning or the disease that provoked vomiting. As a result, after the attacks, the patient feels weak and dizzy. Therefore, the diet should contain an increased amount of useful components.

Emptying the contents of the stomach can lead to impaired secretion of bile, hydrochloric acid, and other digestive enzymes. As a result, new food will take longer to digest, and can cause attacks, if not vomiting, then nausea. It may take several days for digestion to normalize.

Food intake, like liquids, should be uniform. Doctors recommend sticking to fractional nutrition - eat in small portions, 5-6 times a day. This will reduce the load on the stomach and also prevent the return of vomiting.

There are general principles that a diet should comply with during and after vomiting:

Immediately after the end of vomiting, eating is not recommended. It is better to take a break of 4-5 hours.
Do not eat or force-feed a child who has recently vomited. To restore strength on the first day, it is better to give preference to liquids.
Between meals, you need to observe a break of 2-3 hours. Eating at night is also not recommended.
Drink 2-2.5 liters of fluid daily. This volume includes pharmacy water-salt solutions, compotes, low-mineralized water without gas, decoctions and infusions.
Food should be warm - so it is better absorbed by the body. Hot food can injure an already irritated mucosa. The optimum temperature is 30-40 degrees.
Meal time should be coordinated with the medication prescribed by the doctor. If enterosorbents are included in the list of recommended medicines, they should be taken a few hours before / after meals, otherwise the benefit from the consumed products will be minimal.

The first step in case of intoxication in an adult is to do a gastric lavage with a solution of potassium permanganate (potassium permanganate), which they drink and induce vomiting. Potassium permanganate is an excellent adsorbent, it binds and removes toxins, and has an antimicrobial effect.

As additional adsorbents, you can use activated carbon at the rate of one tablet per ten kilograms of weight, Enterosgel. It is important to take saline solutions, which are used as the drug Regidron.

The solution can be prepared at home by dissolving a spoonful of salt in a glass of water. Salt retains liquid, disinfects, which is essential for vomiting and loose stools after intoxication.

You can get poisoned by any spoiled food, especially canned food, meat and marinades. But the uncontrolled use of drugs is also a serious risk. Poisoning should be divided into the following types:

chemical;
medication;
food.

Naturally, in the following days, after poisoning, a person will experience a breakdown and a need to replenish vitamins, microelements, protein and fats. Gradually, it will be necessary to introduce pureed meat in small quantities, pureed vegetables, fruits and berries.

Soups-puree from meat (well-cooked veal, lamb, chicken, quail), potatoes, zucchini will be the most suitable and sparing. You can’t eat fresh bread, only yesterday’s bread and crackers.

The first day, as we have already said, only a large amount of water is consumed, since during vomiting the body loses a lot of fluid. What can you eat when you feel sick on the second day or in the evening? Doctors advise eating a little broth, but remember: it should not be greasy.

You can add a small amount of potatoes to it, as well as salt. It is best to give up spices and hot spices for a few days.

You can also add black dried bread to the diet, in no case croutons.

You can also use porridge boiled in water, but at the same time, if there was diarrhea with nausea and vomiting, then barley and barley porridge should not be used. Drinking tea is not very strong, and you can add dryers or bagels to it, biscuits are also suitable. If you feel good, then boiled chicken and baked or stewed vegetables can become dinner.

An exception should be dishes from white cabbage. Add fresh fruits or vegetables gradually and in small amounts. After that, dairy products are introduced into the diet, and then fatty or fried foods. You need to take such food in small quantities.

Vomiting is a complex symptom that has different causes for its development. Based on them, treatment is prescribed. But with any approach to treatment, dietary prescriptions must be followed.

Regardless of the complexity of the disease, a diet is prescribed from the first days of the disease, in which the first day the patient maintains a hungry pause.

First day diet

Features of nutrition of children, pregnant women and the elderly

Not only food poisoning, but also rapid hormonal changes can cause diarrhea. Most often, pregnant women suffer from hormonal changes. Please note that the following recommendations are written for informational purposes and should not be followed without the knowledge of a doctor.

So, a diet for diarrhea in pregnant women should be based on the following principle: for two days you should eat oatmeal and rice porridge boiled in water, apples baked in the oven.

If diarrhea has become less frequent and less intense, then start eating white homemade crackers and drinking weak teas. Then lean fish or chicken soups and their boiled meat are gradually introduced into the diet.

Symptoms and signs of food poisoning

It is possible to determine that the child has been poisoned by the following signs: the baby's health worsens - he becomes weak, capricious, lethargic, complains of pain in the abdomen, tightens his legs; further nausea, vomiting appear. In the case of food poisoning, following vomiting, the temperature may rise and diarrhea may begin. The development of symptoms, the severity of the disease and the tactics of treatment are completely dependent on which pathogen has entered the body.

In the case of food poisoning, a child may develop a serious condition due to dehydration - a large loss of fluid with feces and vomit. Children who, after gastric lavage, continue to experience nausea, vomiting, stool disorders, signs of dehydration and mild or moderate intoxication, are prescribed oral rehydration (rehydration - replenishment of lost fluid) and detoxification (aimed at removing toxins from the body - for example, taking enterosorbents) therapy , which is currently recommended before hospitalization.

4 increased sweating;

5 skin rashes;

6 frequent, painful urge to defecate, accompanied by the release of liquid feces mixed with foam, mucus, semi-digested food particles or blood clots;

7 increased gas formation;

8 pain in the stomach;

Symptoms of poisoning

Poisonings are classified into two main types: infectious and non-infectious origin. They differ in nature of origin, but they have similar symptoms:

nausea and vomiting;
liquid stool;
flatulence;
increased body temperature;
chills and fever;
intense sweating;
spasms and cutting pains in the abdomen;
weakness and malaise;
impurities in the stool (mucus, blood, foam);
discoloration of urine and feces;
labored breathing;
loss of consciousness;
change in blood pressure;
increased heart rate and heartbeat;
swollen lymph nodes;
swelling;
redness of the skin on the face, neck;
rash and itching of the skin;
breathing problems;
grayish-white coating on the tongue;
dizziness;
loss of consciousness.

5 skin rashes;

8 pain in the stomach;

The condition after diarrhea and vomiting is characterized by its symptoms: temperature fluctuations, pain in the abdomen, cramps, loss of appetite. To compensate for the rapid loss of minerals and vitamins, as well as to avoid dehydration of the body, nutrition is necessary, which the doctor prescribes, taking into account the causes and severity of the victim's condition.

Other treatments

The main thing in any diet during and after diarrhea is to drink as much as possible. The body loses a lot of water, which comes out with loose stools and vomiting.

With diarrhea and after, an adult patient needs to eat in small portions every 3 hours. Remain in bed.

What can you eat and drink with diarrhea in adults

Any poisoning of the body is the cause of a sharp loss of a large amount of fluid and beneficial microorganisms. To replenish the water-vitamin balance, it is necessary to strictly observe the diet and control the quality of the products used in cooking.

In severe cases of intoxication, only the attending physician can draw up a menu.

Vomiting and loose stools not related to food poisoning need a different treatment. So, with a change in blood sugar levels or overeating, it is necessary to adjust the diet - exclude or add specific foods. Diet in such cases is not needed.

If toxicosis and diarrhea are symptoms of another disease, it is necessary to take tests and undergo a complete inpatient examination.

Alternative recipes for vomiting and diarrhea should also be tested, it is best to consult a doctor first.

Not all people know how to act, what to do when symptoms and signs of food poisoning appear, if there is frequent loose stools, nausea, nausea, vomiting has begun. The first thing to do when symptoms of food or alcohol poisoning appear is to wash the stomach with a weak (pale pink) solution of potassium permanganate: a few crystals of potassium permanganate must be dissolved in a liter warm water and give the victim a drink.

Please note: if the mixture has a rich purple or crimson hue, you can not use it - the solution is too concentrated, you can get a burn of the mucous membranes.

A mixture for the treatment of vomiting and diarrhea by gastric lavage is drunk in several passes. After each glass of liquid drunk, artificial vomiting is caused by pressing the fingertips on the root of the tongue.

After the stomach is completely cleared of the contents, an adsorbing agent is taken - activated carbon (one tablet per ten kilograms of weight), Enterosgel, Smecta, or any other drug sold in pharmacies.

In order to prevent dehydration of the body, drink a glass of salted boiled water or Regidron every hour. As an aid in removing toxins, you can use an enema with infusion of chamomile, burdock root or mint.

You can put an enema only after the broth has cooled to room temperature, otherwise you can get a burn of the mucous membranes.

Judging by the fact that you are now reading these lines, victory in the fight against diseases of the gastrointestinal tract is not on your side yet ...

Have you thought about surgery yet? It is understandable, because the stomach is a very important organ, and its proper functioning is the key to health and well-being. Frequent pains in the abdomen, heartburn, bloating, belching, nausea, impaired stool... All these symptoms are familiar to you firsthand.

Reviews: "Not only drugs are important, but also diet"

Before applying folk remedies from nausea and vomiting, it is necessary to understand the cause of their occurrence. Non-traditional recipes can be used when overeating, alcohol abuse or eating low-quality foods.

The following recipes are most effective:

Strong tea. You can cook green or black with a lot of sugar.
Potato juice. Grate 1-2 potatoes on a fine grater and squeeze the resulting mass with gauze. Enough 1 tbsp. l. to relieve an attack of nausea.
Apple vinegar. Can only be used by adults. 1 tsp vinegar is diluted in 200 ml of warm water. You can drink throughout the day until the urge stops.
Peppermint decoction. Preparation: 2 tbsp. dry raw materials pour 200 ml of boiling water. Put the container with the broth on the fire, boil for 1-2 minutes. Leave for 30 minutes and strain. Drink in small sips throughout the day.
Green tea leaves. Must be chewed but not swallowed large leaves green tea. Nausea passes quickly.
Honey with lemon. This remedy is suitable for stopping seizures in children. It is necessary to mix 1 tsp. honey with finely chopped lemon slice. The resulting mass is poured into a glass of warm boiled water, stirred and allowed to brew for 10-15 minutes. In the absence of allergies, you can give 1-2 tbsp. l. funds every 10 minutes.

Traditional medicine does not always help with nausea and vomiting, which may indicate a more serious cause of the disease that is not related to food intake.

First aid for vomiting at home

Vomiting is the eruption of the contents of a person's stomach through oral cavity accompanied by a specific sound. In anticipation of vomiting, nausea and the urge to it are observed. The attack is one-time or repeated many times over a short period of time.

In addition to food debris with vomit, a large amount of fluid comes out. Frequent and profuse vomiting is dangerous for children. To avoid dehydration of the body, it is necessary to give water to the child in the intervals between attacks. Do not give large amounts of liquid. Multiple drinking in small doses is what you need.

Experts do not advise giving drugs that block nausea. If vomiting is associated with food poisoning, then the more contaminated contents come out of the stomach, the less pronounced the consequences of intoxication.

If vomiting is often repeated, does not bring relief, and other alarming symptoms have been added to it - frequent stools, chills, high fever, then it is worth calling an ambulance. This is justified for both children and adult patients.

After each attack, the mouth is rinsed with boiled water, the face is washed. If the contents of the stomach began to come out through the nose, be sure to rinse it.

If the cause of this condition is not clarified, it is worth delaying taking any medications. To relieve pain, you can use Doloren or No-Shpu. Other drugs can blur the picture of the disease and complicate the diagnosis.

It is worth refraining from eating food, especially on the first day, but clean drinking water must be consumed in large quantities.

Other folk recipes

To recover from vomiting, an adult patient, as well as a child over 3 years old, will benefit from the following dishes.

Rice porridge with apples

Ingredients:

rice - 250 gr;
water - 500-600 ml;
apples - 1 pc;
salt, sugar, honey, raisins - to taste.

Rinse the rice under running water several times until the liquid is completely clear. You can also pour the cereal with cold water overnight, and then drain the sediment.

Pour half a liter of water into a saucepan and put on fire. It is convenient to use cast iron containers or a slow cooker - so the porridge will turn out to be boiled and fragrant.

After the water boils, add salt and pour in the washed cereal. Cover the pan with a lid, reduce the heat on the stove.

Peel the apple, remove the seeds, cut into medium-sized slices. When rice is almost ready, add apple slices, some sugar or honey. You can throw a pinch of washed raisins.

Serve the porridge warm, but not hot. You don't need to add butter.

oatmeal jelly

Oatmeal jelly - a traditional dish Russian cuisine. But gastroenterologists recommend using not folk recipes, A oatmeal jelly Izotov. This drink was invented by a domestic microbiologist in 1922.

Izotov's oatmeal jelly is useful for any digestive disorders, especially for pancreatitis, gastric ulcer, and also for metabolic imbalances. It strengthens the immune system, envelops the mucous membrane, normalizes the biochemical composition of the blood and eliminates dysbacteriosis. The drink is prepared like this:

Fall asleep in glass jar 0.5 kg ground oatmeal(regular, not " fast food”) and pour 3.5 liters of water brought to a boil. Enter 0.5 cups of kefir or bio-yogurt there. Close the jar with a lid, wrap with a towel, leave in a warm place for 2 days.
After two days, carefully remove the jar, drain the top liquid into a separate container. It will serve as a semi-finished product for making jelly. This composition is useful for reduced gastric secretion.
Rinse the rest of the cereal with clean water and also collect it separately. This solution will be weaker. It is recommended for normal acidity.
Drain the liquid (first or second, to choose from), stand for 10-12 hours, filter with a siphon, then put on a small fire. Bring to a boil, boil, stirring regularly.
At the end, add salt and sugar to taste. You should get a thick homogeneous mass. it can be consumed as a drink or mixed with other ingredients.

Steam omelette

Ingredients:

fresh eggs - 3 pcs;
water or skim milk - 250 ml;
vegetable oil - 1 tsp;
salt - a pinch.

Rub the eggs with salt, add water, mix. Lubricate the bowl of a double boiler or multicooker with oil, pour the mixture. Select the appropriate mode and cook for 15-20 minutes.

Meat soufflé

Ingredients:

meat low-fat varieties- 300 g;
eggs - 4 pcs;
white bread or roll - 90 g;
low-fat cream - 0.5 tbsp.

Separate the yolks from the proteins, put the latter in a cold place for 5-10 minutes. Take out the bread crumb, pour cream for a quarter of an hour, then add the yolks, salt, mix.

Beat the chilled proteins, add to the other ingredients. Put in a greased form and bake for half an hour.

Dried fruits compote

To prepare compote, any dried fruits are used - apples, plums, pears. Optionally, you can add dried apricots, raisins, prunes, but in small quantities. All ingredients must be carefully sorted out, discarding those damaged by mold and bugs, and then rinsed under running water. Each type of dried fruit is washed separately.

Put a pot of water on the fire. The proportions depend on your preference. IN classic recipe it is recommended to use 2 liters of water and a couple of tablespoons of sugar per glass of dried fruits. If desired, the concentration of the drink and its sweetness can be reduced.

After boiling water and complete dissolution of sugar, pour dried fruits. Put dried plums, apples, pears first, after another 10 minutes - prunes, and raisins - at the very end. The total cooking time is 15-20 minutes. Cool to room temperature and serve.

It is also advised to add folk remedies to the diet:

Brew 10 mg of buckthorn bark in 200 ml of boiling water, leave for 20 minutes, take 2 times a day, divided into equal portions;
brew 1 filter bag of chamomile (flowers) per 200 ml hot water and take 100 ml 2 times a day;
do the same with 10 mg of marigold flowers, divided into 3 servings, before meals.

Meat soufflé

Meat - 60 g;
wheat bread - 5 g;
egg -1/4 pc.,
butter - 1/2 teaspoon;
broth - 1-2 tbsp. spoons.

Meat, peeled from films and tendons, cut into pieces and stew in a small amount of water until half cooked. Then add the soaked cold water wheat bread, skip everything twice through a meat grinder with a fine mesh, add broth, egg and stir. Put this mass into a saucepan, greased with oil and sprinkled with breadcrumbs, and bake, covering the saucepan with a lid, in an oven in a water bath. Cooking time - 20-25 minutes.

Rice porridge mashed with half milk

Rice - 1.5 tbsp. spoons;
water - 1 glass,
milk - 1/2 cup, diluted by half with water;
sugar -1 hour spoon;
butter -
1/4 teaspoon;
salt - to taste.

Rinse rice, add to boiling water and cook until soft. Then rub through a sieve, add hot (but not boiling) milk, stir well. Add sugar and cook for 2-3 minutes to thicken the porridge. Remove from heat, season with butter.

Natalya Fedorova, pediatrician

The people in such states have always used time-tested recipes.

Condition prevention

Fruits are very beneficial for human health, in order to avoid trouble when eating them, you should follow the rules.

Choose only ripe and whole fruits, without a hint of rot or other damage to plant products. The taste and color should be natural, without the slightest change;

A diet for diarrhea should basically contain well-cooked cereals. For older people, they can be additionally ground in a blender or passed through a sieve. For lunch, preference should be given to liquid soups on vegetable, low-fat meat broth with the addition of a small amount of potatoes and cereals. Once a day, for breakfast or dinner, you can eat one egg, scrambled eggs.

The diet for diarrhea should include protein foods, of which more than half are meat ingredients. Meat is best steamed, stewed. In soups and broths, it must be well boiled and ground. This will facilitate the process of digestion.

To prevent intoxication of the body, you must follow a few simple rules:

maintain cleanliness and order in the kitchen and during cooking;
check the date of manufacture, expiration date of products and their storage conditions;
when buying and using canned products, pay attention to the color, smell, texture and taste of food;
the presence of mold means that the product is completely spoiled;
you should not buy ready-made salads, with mayonnaise dressing, meat or fish;
during cooking, it is necessary to observe the temperature regime;
you can not store cooked food for more than three days;
Always wash your hands before eating;
Eat only in trusted canteens and cafes.

If you have ever experienced symptoms such as vomiting or diarrhea, you need to constantly adjust your diet. Proper nutrition and healthy lifestyle life is the key to longevity. To avoid trouble, you need:

avoid strict, unbalanced diets;
eat only fresh dairy products;
choose products independently;
do not eat spicy, salty and fried foods.

To prevent poisoning, boiled or steamed dishes should be prepared.

Be sure to watch this helpful video

The main postulate of proper nutrition in case of vomiting is the rule according to which food should be liquid and mashed, and food should be fractional. Diet after vomiting in an adult involves the inclusion of broths, cereals, decoctions in the diet medicinal herbs with honey, compotes that will help brighten up these not the most fun days. If the person's condition does not improve, a doctor's consultation will be required. In severe cases, you can not do without drug treatment.

In order not to suffer from poisoning in the future, you should check the expiration date of the products, do not self-medicate, since drug poisoning is one of the most intractable conditions. Alcoholic drinks should be of high quality and better taken in small doses. We hope that these simple recommendations presented in our article will help maintain your health.

Usually the cause of intoxication and diarrhea is non-compliance with the rules of personal hygiene. Therefore, the main preventive measure is washing hands after using the toilet, walking, contact with animals, etc.

For normal health, you should follow simple rules:

you can eat meat, fish, eggs only after heat treatment;
wash vegetables and fruits, and soak greens in water for half an hour before use;
do not eat foods that have expired;
store products as directed by the manufacturer;
store raw foods and prepared meals separately;
maintain cleanliness in food preparation;
do not let pets into the kitchen;
do not eat products from spontaneous markets;
use only good quality water for cooking.

Diet number 4

The effectiveness of the diet in the treatment of diarrhea has been proven for centuries. When there were no medications for diarrhea, it was treated with diet.

The basis of the diet is drinking plenty of water. If diarrhea is accompanied by vomiting, and at home it is difficult to put a dropper with saline, you need to drink in small portions. In order not to induce vomiting, you have to drink a teaspoon every 30 seconds. Use mineral water, without gas, slightly salted.

The basis of the diet in eating, eat often and in small portions. Then the digestive tract is not overloaded, abdominal pain and the release of feces are reduced.

Feeding an infant with diarrhea should not contain foods that lax the gastrointestinal tract. Beetroot is a strong laxative vegetable, it should not be used. Products are excluded from food: prunes, potatoes, desserts, freshly squeezed juices, chocolate and sweets. Milk, milk mixtures will aggravate the situation.

Vomiting is a symptom of the disease. Therefore, for each specific case, its own treatment regimen and diet are selected.

After prolonged vomiting, the following rules should be followed:

Refusal to eat from 24 to 48 hours.
Frequent fractional drinking.
Restoration of electrolyte balance.
Unloading the digestive tract with the help of a diet.
Gradual return to the usual, daily diet, without including in it harmful products: canned food, spicy and heavily fried foods, alcohol and other things.

With a single vomiting, which did not lead to a deterioration in the person's condition, is not accompanied by nausea and further urges, you can not change the diet dramatically. Otherwise, a special diet will be required. The first 6-8 hours is a hungry pause.

For this, there are special powders for the preparation of saline solutions - oralit, rehydron, glucosolan, they are diluted in boiled chilled water in accordance with the instructions and given to the patient in a teaspoon or tablespoon every 5 minutes.

The point of fractional drinking is to ensure that all the liquid enters the cells as intended, the simultaneous use of a large amount of water can cause a new attack of vomiting. As a means for drinking, you can use mineral water without gas, a decoction of dried fruits or weak warm tea. As the patient's condition improves, the single volume of fluid can be increased to 100 ml.

At the end of the hungry pause, in the absence of new urge to vomit, the stage of sparing nutrition begins. Food during this period must meet the requirements of the dietary table for eating disorders:

mechanical sparing (all food mashed in the form of mashed potatoes, soufflé, close to body temperature);
chemical sparing (boiled, steam method cooking without seasoning, significantly limit fat, reduce carbohydrates and maintain sufficient protein content).

All foods that irritate the stomach should be excluded from the diet - carbonated drinks, black bread, coffee, chocolate, spicy, fried, fatty foods, raw vegetables and fruits, sweets.

On the first day after a hungry break, you can eat gelatin jelly, dry biscuits or crackers, crackers with tea. The next day, low-fat boiled meat is introduced into the diet - chicken breast, rabbit, sea fish.

You can cook oatmeal or rice porridge without milk or half milk for breakfast, chicken breast soup with rice or noodles for lunch, boiled fish and potatoes for dinner. New foods should be introduced into the diet gradually, leaving fat in last place.

It will take more time and consultation of a pediatrician to restore the child's nutrition after vomiting. The choice of products will depend on the cause of the vomiting. An approximate plan for the introduction of products by day:

The first day after the water-tea break - apple or vegetable puree for baby food, biscuits, rice water, baked apple.
Pureed rice, buckwheat or oatmeal, fat-free cottage cheese.
Soup with vegetables in chicken broth, meat puree.
Meatballs or steam meatballs, boiled fish, kefir.
Return to the usual diet while maintaining a gentle way of cooking.

A fundamental circumstance in food poisoning is diet. On the first day, when the intoxication of the body is the strongest, doctors recommend therapeutic fasting. At the same time, take plenty of water to avoid dehydration.

After the main symptoms have passed, on the third day, cereals and chicken broth can be introduced into the diet of the victim.

Very often, patients ask if it is possible to eat fruits in case of poisoning? Experts on this question, answer unanimously - of course, you can!

Moreover, fruits and vegetables have taken a leading position when it comes to proper, balanced nutrition. Doctors are sure that if the victim has an appetite, then he is allowed to eat almost anything he wants, since the body needs replenishment of energy. Of course, excluding fast food, spicy, sweet, too sour food.

But fruits and vegetables, as already mentioned, should be eaten only after the main symptoms of poisoning have passed. This usually happens on the third day. The absence of vomiting, nausea, diarrhea, flatulence - these are sure signs of positive dynamics.

With diarrhea and vomiting, the body loses large amounts of fluid and salt. To avoid imbalance of salts, it is necessary to drink salted boiled water. If the vomiting has stopped and the nausea persists, drink a weak green tea with mint. Decoctions of herbs from chamomile will help relieve cutting pain in the stomach.

We figured out drinking, but what can you eat with diarrhea and vomiting? After all, it is known that you will not last long on a starvation diet. You will have to be very careful with food: one wrong step and bouts of pain, and with them both vomiting and diarrhea will return.

The vomiting diet in children includes year-round available and inexpensive food. The total cost of groceries for a week varies between 1200-1300 rubles.

Products that are acceptable for vomiting, nausea and diarrhea will need to be consumed for some time after the symptoms have disappeared. The duration of the diet is determined by the doctor on an individual basis. Special nutrition will help restore the deficiency of vitamins and minerals after recovery.

Also, following a diet after eliminating symptoms helps:

prevent a re-emergence of the disease;
improve the protective functions of the body;
improve well-being;
make up for the lack of vitamins, trace elements and fluids.

Breakfast: oatmeal porridge on the water, strong tea with crackers.
Lunch: rice soup, mashed to a state of puree.
Dinner: steam cutlet.

In the case when diarrhea developed against the background of the harmful effects of antibiotics, the diet should be followed exactly until the doctor diagnoses complete recovery and the disappearance of dysbacteriosis. On average, for a child - 10-12 days, for an adult - 5-7 days. If the diarrhea had more serious causes, and was also complicated by the addition of vomiting, fever and chills, the diet should be followed until complete recovery (10-15 days).

Vomiting, diarrhea, fever and severe stomach pain are just superficial symptoms of poisoning. In fact, the human body, at this time, undergoes severe intoxication, and the gastric mucosa is highly inflamed and irritated. In addition, with poisoning and diarrhea, there is a strong loss of important trace elements in the body.

Proper selection of the diet will allow you to gradually restore the work of the stomach, and accelerate the healing process of the mucosa. In addition, a balanced diet will restore the electrolyte balance and replenish the body with the necessary proteins, vitamins and trace elements. Also, experts say that properly selected products will help eliminate or reduce the gag reflex.

It is worth remembering that refusal to correct the diet can lead to poor health, as well as accelerate the process of dehydration.

When adults detect vomiting reactions in a child, they often state that he has diarrhea (diarrhea), which is accompanied by an increase in the baby's body temperature.

This is a signal that the child is losing a lot of fluid. You can fill its deficiency by providing the patient with plenty of water. In other words, a diet for diarrhea and vomiting begins with drinking plenty of water.

What can you eat if you feel sick and vomit? Doctors advise in this situation to consume a large amount of water, preferably mineral, but not carbonated, since the gases contained in it can cause deterioration. During this period, drinking an adult or a child should be frequent, but you need to drink in small quantities.

Approximately 50-60 ml every 15 minutes. Not only water can serve as a drink, but also decoctions or not strong tea.

At the same time, you do not need to drink very hot or cold drinks, they can irritate the mucous membrane, it is better if they are at room temperature.

What can you eat when you feel sick? These can be foods containing a large amount of carbohydrates, or broths.

For the preparation of the latter, you should use chicken or turkey breast, but at the same time they must be served on the second broth. That is, you first boil the breast until boiling in one water, remove the foam, and then transfer the piece of meat to another pan and cook until cooked, adding a little salt.

Doctors advise eating bananas when you feel sick, which can contribute to a change in the patient's condition. The main thing is to avoid spicy and fatty foods, otherwise you can cause a new attack of nausea.

Young children are more difficult than adults to tolerate changes in nutrition, so they are more likely to vomit. And the abundant secretion of saliva in infants creates additional prerequisites for bouts of nausea.

The treatment regimen is selected taking into account the accompanying symptoms and the frequency of vomiting. In a complex, with drugs that eliminate the symptoms of the disease, a diet is used. Many moms make the mistake right choice children's food for the period of food poisoning and after them.

General rules

The impossibility of gastric lavage with solutions with antiseptic properties makes it difficult to remove harmful chemical compounds. Therefore, for infants, with uncomplicated vomiting, there are special recommendations for care and feeding:

for the period of recovery after vomiting, complementary foods for infants are excluded;
the intervals between feedings increase (at least 3 hours). This reduces the load on the digestive organs, improves the quality of their work, helps to fully digest food;
the baby should eat a little less food at a time. The volume is compensated by liquid (water, sweetened tea);
with a decrease or complete cessation of vomiting, the number of feedings and the amount of food consumed gradually increase.

For children after a year, the same principle of dieting, plus:

the child should consume semi-liquid, well-mashed food,
the menu should include cereals that improve the functioning of the stomach: rice, buckwheat.
the diet includes soups prepared on the basis of water, boiled eggs, croutons, boiled vegetables;
dairy products with nutritional supplements are excluded.

For vomiting and diarrhea

Abundant loose stools and vomiting indicate an acute form of food poisoning, which requires additional comprehensive measures. In addition to the treatment recommended by the pediatrician, the child must adhere to a diet.

While the body is being cleansed, it is not up to food. When relief comes, it's time to think about what is the most reasonable thing to eat after poisoning and vomiting. The first meals should be small portions and between them you need to listen to yourself to understand if everything is normal in the body. The first meal may consist of:

a few tablespoons of chicken broth;
liquid porridge from buckwheat or rice, which are cooked in water without any additives;
cups of warm sweet tea with a few crackers;
semi-liquid mashed potatoes.

any heavy food;
fatty foods;
any sweets and pastries;
barley, barley, millet porridge;
canned food, sausage;
grilled meat;
coffee, cocoa;
spicy, spicy dishes;
eggs, legumes;
whole milk;
chocolate, nuts, dry dried fruits;
raw fruits and vegetables.

What can you eat after a child vomits? You can give mashed dishes, the main thing is to often and little by little. Rice porridge is recommended, but not dairy, weak chicken broth or jelly. It is good to use boiled chicken breasts with a diet. It is best to steam the chicken and then grind it thoroughly with a blender.

Breakfast: oatmeal porridge on the water, strong tea with crackers. Lunch: rice soup, mashed to a state of puree. Dinner: steam cutlet.

Diet for diarrhea in adults

Features of dietary nutrition for diarrhea in an adult are fractional and frequent meals and plenty of fluids. The norm of each dish in the diet should be up to 250 g (ml).

The results of the diarrhea diet are a rapid and effective reduction in the symptoms of diarrhea and its subsequent treatment. Depending on the degree of intestinal disorder, the dietary technique can last from 5 days to a month. Exiting the diet after suffering diarrhea should be gradual, carefully including fresh vegetables, fruits and other familiar foods in the menu.

Vomiting is a defense mechanism of our body. It can appear due to disorders in the digestive tract, nervous system or taking medications. Vomiting can be one-time or have a prolonged character.

One of the most common causes of gag reflex is food poisoning. When a person has eaten poor-quality or spoiled food, the stomach throws it out with the help of vomiting. Regardless of what exactly caused the gag reflex, the stomach needs to be rested and given time until the appetite returns.

Vomiting very often leads to dehydration. Due to a violation of the water balance, a malfunction occurs in the body. That is why it is so important to observe the drinking regimen. Natural water should be drunk in small sips every twenty minutes. Preference is given to mineral water without gas, which includes salts.

If you drink a large amount at one time, this can further aggravate the situation. Water with gas will irritate the stomach even more. What can be said about milk? During vomiting, it is absolutely not worth drinking it, this can cause a new wave of nausea and vomiting.

Diet for vomiting is the main treatment. It helps to restore the water-salt balance, create gentle conditions in the intestines, and also provide the body with the necessary vitamins. The duration and severity of the diet directly depends on the cause that caused vomiting. So what can you eat after vomiting? What to feed the child? How soon can you return to your normal diet? We will find out the answers to these and other questions in this article.

First of all, you should find out for what reason vomiting appeared, whether it is accompanied by indigestion or is it an isolated case. If it is accompanied by painful pains in the stomach, this may indicate an infectious process in the gastrointestinal tract (GIT).

For nausea and vomiting, water is the most important thing the body needs.

The human body needs sufficient consumption of natural water. The liquid will help to quickly remove from the body those substances that provoked the disease. Try to drink water little by little. If after that there was no recurrence of nausea and vomiting, then drying, bagels or crackers without sugar and any additives.

A little later, it is allowed to eat a little broth on lean meat, but without skins and fat. It is best to use chicken breast. In addition to water, you can drink decoctions of herbs, diluted juices from green apples, weak teas. Rice broth will help to quickly get rid of the unpleasant feeling of nausea.

Sometimes people have a strong desire to eat something salty. This may indicate a lack of chloride and sodium ions. In this case, dissolve a teaspoon of salt in a glass of warm water and drink it. You can make up for the lack of potassium with the help of cabbage broth, rosehip tincture or a weak broth of prunes and raisins.

The following recipe will help enrich your body with a large amount of vitamins and minerals: two carrots and potatoes are poured with a liter of boiling water and boiled. The resulting broth is filtered, salt is added to taste and taken 100 ml every half an hour. If the attack of nausea is accompanied by painful sensations in the abdomen, prepare a drink from starch.

A tablespoon of the product is poured into a glass of warm water. Such a solution envelops the mucous membranes of the gastrointestinal tract, relieves irritation and relieves pain.

It is strictly forbidden to use foods that can adversely affect the work of the stomach, for example, pickles, marinades, jam, spicy, fatty, fried. This can cause the contents of the stomach to vomit again, and repeated vomiting has more serious consequences.

To help the stomach cope with the disease will help self-prepared jelly from berries. The starch contained in it will help to stop the inflammatory reaction. Beneficial effect on the mucous membrane of the stomach and oatmeal. Only you need to cook it with water, not milk.

You should also not eat bakery products and fresh bread, this can further destroy the microflora of the stomach during the period of illness. Only wholemeal gray bread and some homemade noodles in lean broth are allowed. Eat as little oil and fat as possible. Such products are digested for a long time and therefore will irritate the walls of the stomach even more.

Green tea with mint will help get rid of the urge to vomit

To relieve irritation, disinfect the digestive tract and accelerate the regeneration of damaged tissues will help such medicinal plants:

chicory;
chamomile;
St. John's wort;
elecampane;
flax seeds.

If the unpleasant symptom was caused by eating spoiled food, the diet after vomiting should include the following:

liquid mucous porridges on the water;
rice and oatmeal;
dried fruit compotes;
white bread crackers;
steamed meatballs.

Fatty, spicy, smoked foods can again cause vomiting, so they should not be consumed at all.

The "black list" for poisoning includes the following products:

vegetable and animal fats;
eggs;
fresh vegetables, fruits and berries;
whole milk;
dairy products;
onion garlic;
spices, spices, sauces, ketchup;
alcoholic drinks;
coffee.

What can you eat after vomiting?

Not only the right choice of products is important, but also the way they are prepared. It is best to cook food for a couple, boil, bake, stew. It is strictly forbidden to fry food, especially using a large amount of fat.

Ready meals should be thoroughly ground and served in a puree form. It is recommended to twist the meat twice. Do not rush while eating, chew everything thoroughly. Try not to eat hot or cold foods, it will be more comfortable for the stomach to process food that comes in a warm form.

Salty foods irritate the mucous membranes of the gastrointestinal tract, so try to reduce your salt intake.

Eating after vomiting may include the following foods:

beets, carrots, zucchini;
bananas;
cereals with a small addition of milk and butter: buckwheat, oatmeal, rice, semolina;
fish, chicken and turkey meat;
cottage cheese, yogurt, kefir;
boiled eggs, steam omelets;
crackers, biscuits, dried bread;
rosehip decoction.

Consider an exemplary diet menu that can be followed by both an adult and a child. The only difference is in the portion sizes. The following is a diet for one day:

Breakfast. Oatmeal on the water and a steam omelet. Green tea.
Snack. Homemade yogurt and banana puree.
Dinner. Mashed potatoes and turkey meatballs. Berry jelly and biscuit cookies.
afternoon tea. Fish baked in the oven. Dried fruits compote.
Dinner. Rice porridge and steamed vegetables. Still mineral water.

Vomiting with bile can be caused by poisoning, but this symptom also indicates the development of diseases of the liver, pancreas and biliary tract. The gag reflex is accompanied by the appearance of unpleasant bitterness in the mouth. To determine the cause and further tactics, it is important to undergo an examination.

What to feed a child after vomiting?

On the first day of the child, you need to alternately drink such drinks:

herbal and black tea;
rosehip broth;
still mineral water;
pharmacy water-salt solutions;
lightly salted water;
dried fruits compote.

At first, to restore the stomach, the child needs a sparing diet. The following products will help speed up the recovery of the gastrointestinal tract: baked apples, bananas, boiled carrots and broccoli, dried fruit decoction, homemade yogurt, low-fat kefir. Food for a child of 5 years old should be crushed in a blender.

First, the child is given rice and buckwheat porridge. After a few days, you can give baby curds, vegetable puree, fruit juices. Parents should clearly understand what foods will be difficult for the baby's stomach: meat and fish, grapes, plums, pears, sweets, fruit juices, baked goods, some cereals: barley, pearl barley, millet, fats, raw vegetables and fruits.

Don't give food until the vomiting stops

And how to eat if vomiting began to be accompanied by diarrhea? The appearance of diarrhea indicates that the intestines are also involved in the pathological process. After each act of defecation, the child should be given liquid, as in this case the risks of dehydration double.

With diarrhea, whole milk should be excluded, better for a child give dairy products. At the same time, do not forget that one-day kefir has a laxative effect, which can further aggravate the situation. Cottage cheese, eggs and rice, on the contrary, have a binding property.

In the diet should be excluded foods rich in fiber:

White cabbage;
legumes;
radish;
cucumbers;
greenery.

Separately, it is worth mentioning vomiting in infants. If this happens, then you should not stop breastfeeding, but on the contrary, you need to do it even more often. Mother's milk is well absorbed and helps to replenish the lost fluid. If the baby is bottle-fed, you should continue to give the usual mixture.

So, vomiting is an unpleasant symptom that signals various diseases and they are not always associated with the work of the gastrointestinal tract. Most often, the gag reflex occurs due to poisoning. Diet plays a big role in the process of recovery and restoration of the digestive tract.

Due to the eruption of the contents of the stomach, a large amount of fluid is lost, so patients should drink more. If your child is vomiting, do not force him to eat when he is sick. Be sure to undergo an examination and follow the recommendations of a specialist in everything!

Diarrhea occurs as a result of disorders of the gastrointestinal tract.

Table of contents:

Causes of diarrhea and vomiting

Often, loose stools are accompanied by such unpleasant symptoms as nausea, vomiting, fever, pain in the abdomen, and this can contribute to:

infections, viruses and bacteria;
poor quality food or water;
binge eating;
unbalanced diet;
taking certain medications;
nervous shocks;
alcoholic drinks;
propensity to allergies;
diseases of the digestive system;
pathologies of other organs;
chemical substances.

In children, diarrhea, vomiting, and high body temperature are associated symptoms of teething. In this case, diarrhea is not a pathological condition caused by food or infectious poisoning.

Why does liquid stool and vomiting occur during poisoning?

stale food, dirty water contain bacteria that, getting into the digestive tract, poison it, irritate the intestinal walls. Alcohol and excessive consumption of junk food (fried, smoked, etc.) fill the intestines with toxins and toxins. As a result, the defense system turns on in the body, it begins to fight, trying to get rid of the presence of harmful substances through increased defecation. The person has diarrhea. The same happens with infectious and viral diseases. Once in the intestines, viruses begin to actively grow and multiply, their metabolic products are absorbed into the bloodstream, leading to intoxication. The body turns on a defensive reaction, trying to get rid of toxic substances faster, nausea, vomiting and diarrhea appear, the temperature rises. From the toxic decay products of pathogenic microbes, the body tries to get rid of with the help of frequent bowel movements. And raising body temperature is a way to destroy bacteria that live and spread only under certain conditions. temperature regime. In addition, with an increase in temperature, metabolic processes, sweating and blood circulation are accelerated, and toxic products are excreted more intensively from the body.

Symptoms of poisoning

Poisonings are classified into two main types: infectious and non-infectious origin. They differ in nature of origin, but they have similar symptoms:

nausea and vomiting;
liquid stool;
flatulence;
increased body temperature;
chills and fever;
intense sweating;
spasms and cutting pains in the abdomen;
weakness and malaise;
impurities in the stool (mucus, blood, foam);
discoloration of urine and feces;
labored breathing;
loss of consciousness;
change in blood pressure;
increased heart rate and heartbeat;
swollen lymph nodes;
swelling;
redness of the skin on the face, neck;
rash and itching of the skin;
breathing problems;
grayish-white coating on the tongue;
dizziness;
loss of consciousness.

The dangers of poisoning

Poisoning can have serious consequences for both the growing body of a child and an adult. As a result of intoxication, many human systems and organs are disrupted: kidneys, liver, pancreas, intestines, stomach, metabolic processes, blood circulation, nervous system. Often, after intoxication, an adult is prone to diseases such as arthritis, obesity, diabetes, and allergies. The consequences of intoxication also include a decrease in visual acuity, heart failure. Any intoxication is accompanied by loose stools and vomiting, which are the causes of dehydration, vitamin deficiency. These phenomena are especially dangerous for children. A lack of vitamins can cause organ pathologies in a growing child's body. Dehydration is even more dangerous for babies, rapid loss of fluid as a result of diarrhea and vomiting can be fatal.

The most common food poisoning

Most often, food poisoning, diarrhea and vomiting are observed from foods in which pathogenic microorganisms multiply very quickly if stored and prepared improperly, for example, after eating:

milk and dairy and lactic acid products;
meat products;
seafood and fish semi-finished products;
mushrooms;
poorly washed berries, fruits, vegetables and herbs;
confectionery, especially with cream;
expired products;
canned food and pates;
salads, especially with mayonnaise.

When is it necessary to see a doctor?

If you find symptoms such as vomiting, diarrhea, fever in a child, you should immediately call a doctor, self-medication is unacceptable. In an adult, these symptoms can be treated independently, but it is better to consult a specialist, especially if:

mouth reflex and loose stools last more than a day;
symptoms became more pronounced;
there is pain in the abdomen;
weakness appeared;
there are dizziness and headaches;
impurities appeared in the liquid stool;
there is a suspicion of intoxication after mushrooms, which can be fatal in a short period of time;
it is difficult to lift the eyelids;
breathing is difficult;
difficult to swallow;
urination became rare;
the color of the urine became dark;
body temperature rose above 38 degrees;
the yolks of the eyes turned yellow;
swelling appeared.

What to eat for poisoning and diarrhea in adults?

In the first day after poisoning, an adult is not recommended to eat anything. Food should be replaced with plenty of fluids. As a liquid for diarrhea and vomiting in adults, drinks that have a beneficial effect on the intestines and have an anti-inflammatory effect are taken:

compotes from dried fruits, apples;
jelly from rose hips, blueberries, currants, quince;
Apple juice;
decoctions and infusions of chamomile, St. John's wort, eucalyptus, mint, currant, ginger, lemon balm.

Carbonated drinks, juices with added sugar should be excluded from drinking. The drinking diet should last no more than a day, after which you should gradually start eating. In a situation where vomiting continues, only boiled rice porridge is eaten or rice water is drunk, it is allowed to eat a little banana. This food will help overcome the gag reflex, relieve the symptoms of intoxication, and improve the functioning of the gastrointestinal tract. But food is eaten in small portions so as not to overload the stomach and not cause vomiting. Food should not be cold and hot, as well as spicy and greasy, so as not to irritate the mucous membrane of the digestive tract.

Even after the cessation of vomiting in an adult, food should be eaten mashed. It is recommended to eat mucous porridges from rice and oatmeal, carrot puree, baked apples, bananas, crackers, meat and vegetable broths. On the third day, low-fat yogurt, cottage cheese casseroles, meat puree are already added to the menu after poisoning, you can eat a soft-boiled egg or a steamed omelette. On the fourth day, the diet is continued, and the diet can be replenished with a small piece of low-fat boiled meat, steam cutlets, boiled or steamed fish. They also eat mashed low-fat cottage cheese, boiled or baked vegetables.

When the condition improves after intoxication, the diet must be followed for at least another week. Food should still be easily digestible, low-fat and promote intestinal recovery. At the same time, they eat protein foods (meat, fish, eggs), mucous porridges, low-fat cottage cheese and bananas as a vitamin and mineral source. The transition to a normal diet should be gradual. It is also necessary to continue drinking drinks that help normalize the functions of the digestive system, have anti-inflammatory and antimicrobial properties: decoctions of chamomile, rose hips, St. John's wort, mint, apple juice, jelly and compotes.

What medications should adults take for poisoning with diarrhea and vomiting?

The first step in case of intoxication in an adult is to do a gastric lavage with a solution of potassium permanganate (potassium permanganate), which they drink and induce vomiting. Potassium permanganate is an excellent adsorbent, it binds and removes toxins, and has an antimicrobial effect. As additional adsorbents, you can use activated carbon at the rate of one tablet per ten kilograms of weight, Enterosgel. It is important to take saline solutions, which are used as the drug Regidron. The solution can be prepared at home by dissolving a spoonful of salt in a glass of water. Salt retains liquid, disinfects, which is essential for vomiting and loose stools after intoxication. It is also recommended to do a cleansing enema. For adults, you can use an enema with an infusion of chamomile flowers, mint, burdock root or potassium permanganate solution.

Fixing drugs for diarrhea are not recommended for intoxication, as they will delay the removal of toxic substances from the body. Also, do not lower the temperature if it has not exceeded 39 degrees. With spasms and pains, you can drink No-shpu, Drotaverin. After vomiting stops, probiotics or prebiotics are prescribed to restore the microflora in the intestine, for example, Hilak-forte.

Diet for poisoning (with diarrhea and vomiting) for children. What to feed the child?

When treating a child with diarrhea and vomiting, it is imperative to provide him with plenty of drink, which can be used as jelly, decoctions, compotes of their apples, wild rose, chamomile, St. John's wort, blueberries. Nutrition should be limited, if this is a child who is breastfed, you need to continue to breastfeed him, eliminating complementary foods, while the mother should eat only diet foods: nothing fatty, spicy, sour, no fresh fruits and vegetables, nuts. If the child eats mixtures, you need to continue to feed him with them, but switch to a lactase-free diet.

An older child after intoxication is transferred to diet food. In the first hours of diarrhea and vomiting, the child does not have to be fed, the main thing is that he gets enough liquid. The child should drink every half an hour and after each bowel movement. When vomiting, you can feed him with a decoction of rice, which envelops the walls of the stomach, protects against toxins. The child should eat often, but in small portions. Breaks between feedings should not exceed three hours, and drinking is required in the interval. Even when the condition improves, you need to feed the child only pureed food. You can eat mucous porridge from rice or oatmeal. Banana puree, natural yogurt are allowed. Also, after diarrhea and vomiting, you need to feed the child with food rich in proteins, mashed boiled meat is suitable for this. It is equally important to ensure that vitamins and minerals enter the child's body. Very good remedy while banana puree and baked apples, which, moreover, help to improve digestion, eliminate vomiting, and remove toxins.

What medicines can be given to a child with poisoning?

With severe vomiting, the child is given weak potassium permanganate, which removes toxins and has antimicrobial properties. It is possible to give an activated carbon preparation dissolved in water, Smektu, which have adsorbing properties, help to rid the body of poisons and toxins. To replenish the water-salt balance in diarrhea in children, Regidron or Glucosolan is used. From nausea and to normalize digestion, drugs Mezim, Creon are used. To reduce body temperature in a child, wiping hands, neck, face, chest can be used. To do this, the towel is moistened in a solution of nine percent vinegar, diluted in water in a ratio of 1: 1. To cleanse the intestines, you can use rectal suppositories or an enema with chamomile. If the child experiences abdominal pain, you can give him Papaverine. To combat pathogenic microflora, the child is given probiotics - Laktofiltrum, Hilak-forte, but only as directed by a doctor.

Alternative methods of treating poisoning with diarrhea and vomiting for children and adults

80 grams of mint leaves and 20 grams of centaury herb are poured with a liter of water and infused for at least 30 minutes. The resulting volume should be drunk in three doses during the day.
10 grams of chopped ginger is added to a glass of hot water. They let it brew. Take a tablespoon every hour.
An excellent remedy for intoxication with mushrooms is a decoction of dill. For this, seeds or twigs are used. 20 grams of dried raw materials are poured into a glass of boiling water, boiled for 10 minutes, allowed to brew for 15 minutes. Strained broth is taken three times a day for half a glass.
Two teaspoons of crushed chamomile flowers pour a glass of hot water, leave for 30 minutes and drink half a glass several times a day.

These folk remedies are used to eliminate intoxication, both in children and adults. But the children's dosage is half that.

What not to do after vomiting. How to eat with food poisoning and vomiting? What Foods Cause Relapse?

Main Causes of Nausea

Foods that cause nausea

General diet rules

Diet for a child

Diet for adults

Folk remedies

Useful video

Diet after vomiting

Nutrition after vomiting

Fatty foods

Cause of nausea

Symptoms of poisoning

Causes of vomiting in a child

Feeding a child after vomiting

First day (feeding when vomiting)

Expired Products

What Foods Cause Relapse?

older children

Prevention of diarrhea in adults

First day diet

Features of nutrition of children, pregnant women and the elderly

Symptoms and signs of food poisoning

Symptoms of poisoning

Other treatments

What can you eat and drink with diarrhea in adults

Reviews: "Not only drugs are important, but also diet"

First aid for vomiting at home

Other folk recipes

Rice porridge with apples

oatmeal jelly

Steam omelette

Meat soufflé

Dried fruits compote

Meat soufflé

Rice porridge mashed with half milk

Condition prevention

Diet number 4

General rules

For vomiting and diarrhea

Diet for diarrhea in adults

What can you eat after vomiting?

What to feed a child after vomiting?

Causes of diarrhea and vomiting

Why does liquid stool and vomiting occur during poisoning?

Symptoms of poisoning

The dangers of poisoning

The most common food poisoning

When is it necessary to see a doctor?

What to eat for poisoning and diarrhea in adults?

What medications should adults take for poisoning with diarrhea and vomiting?

Diet for poisoning (with diarrhea and vomiting) for children. What to feed the child?

What medicines can be given to a child with poisoning?

Alternative methods of treating poisoning with diarrhea and vomiting for children and adults

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