Long-term antibacterial treatment, poor-quality food, poor ecology, the effect of chemotherapy and radiation therapy, frequent stress, hormonal changes in the body, poisoning and other external and internal factors often lead to an imbalance in the intestinal microflora. As a result, there is an active reproduction in the intestines of opportunistic microorganisms and the development of dysbiosis. To cope with this common disease, special preparations are used to help restore the intestinal microflora.

Basic drugs

To restore the intestinal microflora, probiotics (eubiotics) are used - preparations containing bifidobacteria or lactobacilli in their composition. These microorganisms are in preparations in a living, dried or specially processed state.

When they enter the intestines with pathogenic microflora, they revive and begin to multiply, destroying harmful microorganisms and restoring biological balance.

All drugs in this group are natural.

They are monocomponent:

  • Bifidumbacterin,
  • Lactobacterin,
  • Colibacterin,
  • Vitaflor,
  • Probifor,
  • Bactisubtil,
  • Normoflorin-L,
  • Normoflorin-B.

Multicomponent:

  • Linex,
  • Bifiform,
  • Bifilis,
  • Acylact,
  • Bificol,
  • Flora Dophilus,
  • Normoflorin-D,
  • Polybacterin
  • Narine,
  • Acipol.

Prebiotics - preparations containing in their composition a nutrient medium for the reproduction of microorganisms beneficial to the intestines.

These include:

  • Hilak-forte,
  • Fervital,
  • Duphalac,
  • Lactusan,
  • Calcium pantothenate.

Synbiotics are complex preparations of a new generation, which are essentially a symbiosis of probiotics and prebiotics.

The most popular among these drugs are:

  • Biovestin-lacto,
  • Maltidophilus,
  • Bifidobacus,
  • Bifistim 1,2,3,
  • Bifidumbacterin-multi 1,2,3,
  • Laminolact.

Antibacterial drugs that help suppress the reproduction of pathogenic flora in the small intestine.

Most often used for this purpose:

  • tetracycline,
  • penicillin,
  • cephalosporin,
  • metronidazole.

Phytopreparations that suppress pathogenic microflora. These include herbal teas containing:

  • st. John's wort,
  • lingonberries,
  • calendula,
  • yarrow,
  • eucalyptus,
  • cinquefoil,
  • sage,
  • oregano,
  • plantain.

The choice of a drug to restore microflora depends on the degree of dysbiosis, the causes of the disease and the composition of the intestinal flora.

After antibiotics

The restoration of microflora after antibiotics takes place in several stages, and at the first stage, paradoxically, doctors prescribe antibacterial drugs. They are necessary for the destruction of pathogenic bacteria that have multiplied in the intestines as a result of taking antibiotics.

The choice of these drugs depends on the composition of the pathogenic flora and the sensitivity of harmful microorganisms:

1. When staphylococci and enterococci multiply in the intestine, they are usually prescribed:

  • drugs from the group of semi-synthetic penicillins (for example, amoxicillin);
  • tetracycline,
  • cephalosporin,
  • metronidazole,
  • drugs from the macrolide group (for example, oleandomycin).

2. With the active reproduction of E. coli, the most effective are:

  • nitrofurans (antiseptics);
  • derivatives of nalidixic acid;
  • sulfonamides (phthalazole).

3. When Pseudomonas aeruginosa reproduces in the intestine, the following are usually prescribed:

  • aminoglycosides (kanamycin),
  • Polymyxin.

4. In case of candidomycosis (fungal infection of the intestine), the most effective are:

  • Lamisil,
  • Amphotericin,
  • Itraconazole,
  • Amphotericin B,
  • Mycoheptin
  • Levorin,
  • Nystatin,
  • Ketoconazole,
  • Fluconazole.

5. In case of dysbiosis caused by taking antibiotics, bacteriophages are also used - special preparations containing viruses that act against only one type of bacteria. Bacteriophages are prescribed both in conjunction with antibiotics, and as an alternative to antibacterial treatment.

The modern pharmaceutical market offers the following bacteriophages:

  • staphylococcal,
  • coliprotein,
  • pseudomonas aeruginosa,
  • protean.

The next stage in the restoration of microflora after antimicrobial therapy is the colonization of the intestine with beneficial flora.

At this stage of treatment, the above drugs are used: probiotics, prebiotics and synbiotics.

And, finally, the last stage of the body's recovery after antibiotics is the use of immunomodulators that increase immunity and contribute to a faster restoration of the intestinal microflora. Usually, herbal preparations are used for this purpose, including:

  • echinacea tincture;
  • preparations with propolis.
  • phyto-picks containing: nettle, plantain, lemon balm, tricolor violet, coltsfoot, raspberry, string, lingonberry, currant, mountain ash, rose hips.

For kids

The normal composition and functioning of the intestinal microflora in childhood are especially important, since with prolonged dysbiosis in children, there are abnormalities in the development of bone, muscle and even brain tissue.
For children who are bottle-fed, adapted formulas enriched with bifidobacteria and other beneficial microflora will help restore the intestinal microflora, such as:

  • Biolact adapted,
  • Baby,
  • Bifidok,
  • Bifilin,
  • Beefelife.

In case of revealing serious disorders in the functioning of the intestines, and the need to restore the microflora of the child with drug treatment, the pediatrician may prescribe probiotics that saturate the child's body with lactobacilli, in particular:

  • Bifiform Baby,
  • Lactobacterin,
  • Primadophilus,
  • Linex,
  • Lactovit Forte,
  • Acylact,
  • Biobactone.

Enterosorbents neutralizing the waste products of pathogenic microbes, in particular, Polysorb is an effective new generation enterosorbent.

Enzyme preparations that help restore the enzymatic activity of the body. For example, Abomin is a preparation made from the dried mucous membrane of calves.

During pregnancy

During pregnancy, to restore the intestinal microflora, probiotics are prescribed - preparations containing bifidobacteria:

  • Bifidumbacterin,
  • Linex,
  • Lactobacterin,
  • Acipol.

Among the prebiotics are preparations containing lactulose:

  • Duphalac,
  • Normase,
  • Portalak,
  • Lactusan.

Their action also helps to get rid of the problems with constipation, which women often suffer during pregnancy.

Of course, the choice of drugs for the restoration of microflora during pregnancy should be carried out only by a specialist after a special study of feces, however, the woman herself must remember that for the safety of the baby's health, she must be treated exclusively with natural drugs.

How to restore and maintain beneficial intestinal microflora?

thanks

The site provides background information for informational purposes only. Diagnosis and treatment of diseases must be carried out under the supervision of a specialist. All drugs have contraindications. A specialist consultation is required!

Microflora is a metabolic system that produces and destroys both its own and foreign substances that take part in the absorption and transfer of useful and harmful agents. This system is always in close relationship with the external environment and the microbes available in it. Given this fact, it is simply impossible to call it stable.

What is intestinal microflora?

The gut microflora is a range of living microorganisms that can be both beneficial and dangerous to the general health of a person. There are more than 500 species of these microorganisms. Their total mass reaches 2.5 - 4 kg. The entire microbial world intestines represented by two types of flora, namely mucous and luminal.

Mucous flora is in close relationship with the mucous membrane of the gastrointestinal tract, while forming numerous microcolonies of bacteria and products of their metabolism.

Translucent flora is located in the lumen of the gastrointestinal tract, which is why it cannot contact the mucous membrane. Its "survival" is possible only due to dietary fiber, which remains not fully digested. It is to these fibers that it attaches itself.

There is another classification of the intestinal flora, according to which it is divided into:
1. Optional part - consisting of bacteria that are found in the body of all healthy people. An excessive amount of them can cause the development of a particular disease only if there is a strong decrease in the body's defenses.

2. Obligate part - consisting of microorganisms that are always present in the composition of the beneficial flora. They take an integral part in metabolic processes ( metabolism), and also help the body to fight various infections.

3. Transient part - consisting of random microorganisms that are not able to stay in the intestines for a long period of time. All these microorganisms tend to provoke the development of various infectious pathologies.

The ratio between different groups of microorganisms plays a very important role, since it is this that determines the general well-being of a person. As soon as any deviations from the norm make themselves felt, a person almost immediately begins to worry about unpleasant signs of various diseases.

How is the intestinal flora formed?

When a baby is born, his intestines are sterile. For the first time, he encounters microbes already in the delivery room. Since the immunity of babies is very weak, he simply cannot resist the onslaught of the microbial world. Given this fact, babies are placed on their mothers' stomachs immediately after birth. On the skin of women in labor, there is a beneficial flora, part of which is taken by the newborn. The baby's gastrointestinal tract also receives a large number of beneficial microorganisms from the first drops of colostrum - the secretion of the mammary gland, in which there is an accumulation of a number of useful components. Over the next 3 - 5 days, the intestines are filled with other microorganisms, including pathogenic flora, which causes the development of transient, i.e. temporary intestinal dysbiosis. Temporary dysbiosis does not require a specific course of therapy. As a rule, all of its signs disappear on their own by the end of the 2nd week of a child's life.

Useful intestinal microflora

The beneficial flora of the intestine is a barrier that prevents various infections from entering the gastrointestinal tract. With its help, it is possible to prevent the mass reproduction of pathogenic microorganisms.

It performs a number of vital functions, namely:
  • protective: protects it from dangerous microbes, forming a very dense film, consisting mainly of bifidobacteria and lactobacilli ( gram-positive anaerobic bacteria).
  • digestive: takes part in the process of digestion and metabolism.
  • immunomodulatory: accelerates the formation of immunity and makes it work.
  • synthetic: carries out the synthesis of vitamins K, C, B1, B2, B6, B12, folic and pantothenic acids.
Of all the above functions, the most vulnerable is synthetic. This function can either decrease or completely stop under the influence of any, even the most insignificant, factors. It is affected both by changes in weather conditions and by changes in diet or diet. A putrid flora has a particularly detrimental effect on it. In order for the composition and functions of the flora to remain normal all the time, one should first of all not interfere with the normal vital activity of beneficial microbes. In addition, you need to remember the importance of a healthy lifestyle and regular physical activity. If these rules are ignored, then you will have to face such an unpleasant phenomenon as intestinal dysbiosis.

What is intestinal dysbiosis?

Dysbacteriosis is a violation of the normal ratio between certain types of microorganisms in the intestine. This term appeared in medicine in 1916. It was introduced by a German scientist A. Nisle... This violation is very common - in adults it is observed in 90% of cases, but in children in 95%.

Factors provoking the development of intestinal dysbiosis

  • frequent stressful conditions.
  • various pathologies of the gastrointestinal tract.
  • unbalanced diet.
  • intestinal infectious diseases.
  • frequently recurring respiratory viral infections ( ARI).
  • age-related changes in the properties of microflora.
  • irrational use of medicines.
  • decreased immunity.
  • allergic reactions.
  • chemotherapy or radiation therapy for cancer patients.

Symptoms observed with dysbiosis

Organs and systems Symptoms
From the gastrointestinal tract ( gastrointestinal tract) Abdominal pain, flatulence ( excessive bloating);
metallic taste in the mouth, diarrhea, constipation, rumbling;
nausea, vomiting, loss of appetite, belching;
feeling of incomplete emptying of the intestine, sheep feces, frequent urge to defecate.
From the skin and mucous membranesItching, various allergic rashes, dryness, angulitis ( seizures).
From the side of the central nervous system ( central nervous system) Headaches, fatigue, sleep disturbance, general weakness.

Diagnostics of the intestinal dysbiosis

To identify dysbiosis, you must first of all get the advice of a specialist. The doctor will listen to your complaints and refer you to the necessary examinations, namely:
1. Scatological examination - study of the microbial composition of feces in order to identify certain disorders of intestinal functions.
2. Microbiological examination - study of the ratio different types microorganisms of normal flora and determination of their sensitivity to antibiotics and bacteriophages ( bacterial viruses).

The results of these studies make it possible to obtain an accurate picture of the general condition of the entire digestive system.

How to restore beneficial microflora?

To restore the intestinal flora, one should first establish the true cause that provoked the development of dysbiosis. In addition, it is necessary to normalize nutrition, use the help of probiotics, and cleanse the intestines. Do not forget about folk remedies that can be used simultaneously with drugs that have been prescribed to you by a specialist.

Probiotics

Probiotics are drugs that contain live strains of bacteria. They are intended to restore the biological balance of the intestine. All drugs in this group have natural origin... The strains of bacteria that make up them are created from microbes that were taken from the organisms of completely healthy people. Having penetrated into the patient's intestines, these bacteria settle in it and begin to multiply, while destroying pathogenic ( disease-causing) microorganisms. Live bacterial strains also tend to improve the digestion process and strengthen the body's defenses. These medications are selected in accordance with the results of the feces study, which indicate exactly which beneficial microorganisms are lacking in the intestines. The most common probiotics include bactisubtil, bifidumbacterin forte, biovestin, linex and others.
Children under 2 years old linex 1 capsule is prescribed 3 times a day. If the child is from 2 to 12 years old, then he can be given 1 - 2 capsules of this drug 3 times a day. Adults can take 2 capsules of the medication 3 times a day.

Food

Nutrition with disturbed intestinal microflora should be fractional. It should be eaten in small portions 5 - 6 times a day. All tannin-fortified foods ( gallobin acid ), namely bird cherry, cocoa, blueberries, strong tea and chocolate. Bananas are also not recommended. It is forbidden to eat cooked dishes hot.
We enrich the menu with raw fruits and vegetables, rye bread, vegetable oil and cereals. It is recommended to consume large quantities of boiled meat, as well as fish, dried fruits, white bread with bran, mineral water with gases, kumis, yogurt and one-day kefir.

Purgation

In the course of the studies carried out, specialists managed to prove that sometimes the intestinal microflora is disturbed due to the large amount of toxins accumulated in this organ. Apples will help cleanse the intestines. Take 5 kg of ripe Antonov apples, rinse them thoroughly and place in a saucepan. Fill apples with boiled water, cover and place in a warm place for 120 minutes. After that we rub the apples through a colander. Wipe them until you get a homogeneous mass. It is this mass that should be consumed for 3 to 4 days, while excluding all other food products from the diet. This is a kind of diet that will help completely cleanse the intestines and restore all its functions.

ethnoscience

Recipe number 1: you need to take 15g chopped burnet root, pour 200 g of boiled water over the raw material and leave on low heat for 15 - 20 minutes. Filter the resulting broth and take orally 1 tbsp. l. 5 - 6 times a day. The course of therapy is 1 month.

Recipe number 2: steam 3 tbsp. l. fresh mint leaves in 1 tbsp. boiled water. As soon as the infusion cools down, filter it and take 3/4 cup orally 4 times a day.

Recipe number 3: take 4 tsp. dill seeds, fill in raw materials 1 tbsp. boiling water and leave for 120 minutes. We drink the received remedy during the day every 2 hours.

Recipe number 4: mix 10 g of peeled pumpkin seeds, peeled sunflower seeds and walnut kernels... Grind the mixture of ingredients in a coffee grinder and dilute in 100 ml of warm boiled water. We take 50ml 2 times a day. The course of therapy is 10 days.

Recipe number 5: take 2 tbsp. dried chamomile herb and steam the raw materials in 200 g of boiling water. After 30 minutes, filter the infusion and take 1/4 cup 3 times a day.

Measures for the prevention of intestinal dysbiosis

Primary prevention is difficult, as it involves improving nutrition and the environment, as well as completely eliminating stress and other negative factors. As for secondary prevention measures, they are much easier to adhere to. First of all, you need to pay special attention to the diet and the composition of the menu. In addition, learn how to rationally use antibiotic drugs, as well as other medicines that tend to disrupt the intestinal microflora. During the course of treatment with such drugs, special medications should be taken that help to maintain normal growth and development of normal flora. Do not forget about the importance of timely treatment of existing pathologies, especially if these are diseases of the digestive tract.
Before use, you must consult with a specialist.

Currently, the violation of the intestinal microflora is quite common. In domestic medicine, this condition is called dysbiosis, Western colleagues call it the syndrome of increased bacterial growth.

The process develops as a result of a quantitative imbalance of beneficial (obligate) bacteria (mainly lacto and bifidobacteria) and harmful (pathogenic) flora (coccal representatives, Klebsiella, Proteus, etc.) inhabiting the internal intestinal environment.

Why is the violation of intestinal microflora dangerous?

Is it necessary to treat such a condition?

Humanity closely interacts with microorganisms that surround us outside and inhabit us from the inside. They exist within us on mutually beneficial conditions - the human body provides them with the necessary nutrition, and microorganisms synthesize substances that are not formed in the body. Thus, protecting it from the penetration of pathogenic flora.

In the normal state of the body, the quantitative ratio of beneficial and pathogenic microorganisms is balanced. The beneficial bacteria in the body are a kind of protective barrier.

  • They form a dense protective film, mainly consisting of lacto and bifidobacteria, which prevents the penetration and reproduction of pathogenic flora in the gastrointestinal tract.
  • Participate in digestive and metabolic processes.
  • Accelerate immunomodulatory function, synthesis of vitamins and acids.

But even the most insignificant disturbances in the balance of microflora in the intestine lead to the fact that the normal flora is not able to suppress the destructive activity of putrefactive and pathogenic microorganisms. This leads to its rapid quantitative preponderance, which negatively affects the human condition.

Activation of pathogenic flora can provoke:

  • Inflammatory processes in the small and large intestine;
  • Disorders in the processes of absorption and digestion, which can cause iron deficiency anemia and hypovitaminosis;
  • Sepsis - having penetrated from the intestine into the blood;
  • Destruction in the intestinal walls with the release of intestinal contents into the peritoneal cavity, which causes the development of peritonitis;
  • The development of pancreatitis and gastroduodenitis as a result of their spread through the digestive system.

An imbalance between useful and harmful microflora can trigger the process of fatty liver hepatosis and cause lipid metabolism to fail. Lead to the development of immunodeficiency, and with a combination of predisposing and provoking factors, cause food allergies, eczema, bronchial asthma, diabetes mellitus, osteochondrosis and malignant neoplasms in the intestine.

It is quite clear that in order to avoid all this, the restoration of the intestinal microflora is simply vital.

How to restore the balance of microflora in the digestive tract?

There is no single protocol for treating a condition such as dysbiosis. As there is no such independent disease. This is just a condition reflecting the varying degrees of disturbances in the processes in the gastrointestinal tract, provoked by a change in the balance of the intestinal microflora. Therapeutic therapy is determined depending on the reasons that caused the pathological process and in each case may be different.

Complex therapy, includes: antibiotic therapy, treatment with special preparations - prebiotics and probiotics, to restore the intestinal microflora and complex preparations (symbiotics), a properly selected diet and correction of concomitant disorders with enzyme preparations, vitamins and sorbing agents.

Oddly enough, but therapy begins with the use of antibiotics, intestinal antiseptics and bacteriophages, which, unfortunately, destroy not only harmful, but also beneficial flora.

  1. Antibiotic therapy is prescribed individually, according to the resistance of the identified pathogenic bacteria to it. The most effective antibiotics are drugs from the tetracyclines group, from the penicillin and cephalosporin series, as well as the antimicrobial agent Metronidazole.
  2. As intestinal antiseptics, drugs "Polymyxin", "Lamisil", "Amphotericin", "Itraconazole", "Amphotericin" and other drugs can be prescribed, according to the identified pathogen.
  3. Bacteriophages may be administered in conjunction with antibiotics or as an alternative antibiotic therapy. These are drugs that contain a virus that targets one specific type of bacteria. These can be staphylococcal, coliprotein, Pseudomonas aeruginosa or protea bacteriophages.

The second stage is the direct restoration of the "correct" intestinal microflora - the colonization of the beneficial flora with reducing bacterial preparations and providing favorable conditions for its development - probiotics, prebiotics and symbiotics.

  • Probiotic preparations contain strains of live lacto and bifidobacteria. They populate the intestinal mucosa and help restore the balance of microflora. A large number of probiotics are mono-component products, which means that they contain only a single type of microorganism. These are drugs such as "Lactobacterin", "Colibacterin", "Vitaflora", "Probifor", "Bactisubtila", "Normoflorin" and others. And multicomponent drugs containing various strains of bacteria. They are presented in the form of various dosage forms "Linex", "Bifiform", "Bifiliza", "Atzilakta", "Bifikola", "Flora Dofilusi".
  • Prebiotics do not contain living bacterial cells. They contain substances that inhibit the growth of pathogenic flora and nutrients that promote the development of beneficial microorganisms. It can be drugs "Hilak-Forte", "Fervital", "Duphalac", "Lactusan", "Calcium pantothenate".
  • Complex preparations of symbiotics contain the bacteria themselves and the components necessary for their development. The most effective are "Biovestin-lacto", "Maltidofilus", "Bifidobac", "Laminolact", etc. By the way, among modern medicines, a drug specially created for children, used after antibiotic therapy, is very effective. This is a natural combined preparation "Acidolac". It contains not only lacto and bifidobacteria, but also plant dietary fiber - raftilose, which provides a breeding ground for bacteria. It is this tandem of ingredients that excludes further development pathogenic flora.

Treatment begins with the appointment of bifidus-containing drugs to restore the intestinal microflora. Their action is due to their high antibacterial properties and the ability to effectively restore the body's natural resistance. These include - drugs "Bifidumbacterin", "Bifidumbacterin-Forte", "Bifilisa", "Bifiform", "Bifikola", "Probifor" and many other drugs of this class.

A certain choice of the drug is carried out on the basis of microbiological studies of feces. The first stage is treatment with monocomponent drugs, but in difficult cases they are not very effective. With a complex course of the disease, probiotics containing different cultures and preparations of symbiotics are effective.

Separately, it should be noted the effectiveness of probiotics, which include microorganisms that are not the natural flora of the digestive tract. Living in the lower gastrointestinal tract, they have a depressing effect on the pathogenic flora for a month, gradually displacing it, and they themselves are subsequently replaced by obligate microorganisms.

Among them are the preparations "Sporobacterin" and "Baxisubtil". They have proven to be effective in restoring intestinal microflora after constipation, diarrhea, intestinal infections and poisoning. After poisoning, drugs containing lactose help well - prebiotics such as Portalac, Lactofiltrum and Duphalac.

If the body is identified a sharp decline lactobacilli, their additional intake is prescribed. The effectiveness of these drugs is manifested in the rehabilitation therapy of intestinal microflora after antibiotics. Recommended for use are drugs from the Bifiform, Lactobacterin, Primadophilus, Linex groups and their analogues.

In parallel, teas and infusions from herbal teas can be prescribed, which have the overwhelming property of sweat microflora - combined fees consisting of three components:

  • 1st - from St. John's wort, lingonberry and calendula.
  • 2nd - including yarrow and Potentilla grass, eucalyptus leaves.
  • 3rd - a combination of sage, oregano and plantain.

The last stage of treatment includes the appointment of immunomodulatory agents that enhance immune functions and a more intensive regenerative process of microflora in the intestine - preparations based on echinacea and propolis, herbal preparations that stimulate immune functions.

Diet is an important element in the restoration of intestinal microflora

Exposure to drugs alone will have a temporary effect if you do not follow the diet. Without a well-balanced diet, treatment will not give the desired result. This is because many foods can not only enhance the recovery process, but also exacerbate it.

What foods contribute to the development of dysbiosis?

The first thing to learn is to make a diet without those foods that inhibit the growth and development of bifido and lactobacilli. These include dishes prepared with natural milk, fried potatoes and mashed potatoes, bread and white flour pastries.

It is necessary to limit the diet of sugar and foods with a high content of it, carbonated and preservative-containing drinks, sausage and smoked products, canned and pickled products.

What diet contributes to the normalization of intestinal flora?

What should be considered when compiling a diet? The main thing that should be present in it is those products that successfully suppress the pathogenic flora and putrefaction processes in the intestines. These are apples and garlic. Apples are good to eat in the morning, before breakfast. Garlic can be eaten at any time in combination with any dish. Or eat it on an empty stomach with cold water. By the way, this will reduce the appearance of odor.

It should be noted that recommendations with garlic came to medicine from "grandmother's recipes." For a long time, in case of intestinal disorders, our ancestors poured crushed garlic with vegetable oil, insisted for a day in the cold and generously flavored vegetable salads with this dressing.

Fruit and berry dishes, raw and boiled - (raspberry, blueberry, cranberry and citrus fruit salads, compotes, fruit drinks), salads with onions, carrots, black radish and dill, dressings containing horseradish and cloves have a similar property. The necessary qualities are present in various fermented milk products and feta cheese.

As you can see, there are no special radical changes in the diet, and the foods that we exclude are easily replaced by others. Honey, sausage can serve as a sweetener - it is easy to replace with fish and meat ( low-fat varieties meat, chicken, rabbit, turkey). It is easy to replace butter bread with croutons or baked goods made from yeast-free dough. We replace the frying with a double boiler and stewing.

Proper nutrition is very important for restoring flora balance

Diet correction is a half-measure. The main thing is to eat right. You should accustom yourself to drink a glass of plain water before each meal, half an hour before meals, but you should not drink food. Food portions should be small and chewable. It is noticed that if you chew it up to 30 times, then the digestion process begins already in the mouth.

The interval between the main food and dessert (for example, between lunch and compote) should be at least an hour and a half. Compliance with the correct diet and all nutritional rules will greatly enhance the effect medications and the process of restoring the balance of the intestinal flora will be much faster and without complications.

Can dysbiosis be cured with folk methods?

What about traditional medicine recipes? Doctors note the failure of all those recipes that are offered today by various healers and healers. Due to the bloat and popularity of the topic, dysbiosis remedies are offered by various companies that seek to make money on it - dietary supplement manufacturers, network marketing companies and even food manufacturers.

As we have already found out, a separate form of such a disease does not exist, it does not manifest itself with any of its specific symptoms, and without eliminating the cause of its development, it is impossible to cure the pathology. In the best case, there will be a temporary positive effect, "addicting" to the intake of certain dietary supplements. Therefore, it will be correct if a doctor is involved in the examination and treatment.

If we talk about herbs, and others especially folk methods, then above I described their use as part of a complex treatment. Separately, their application will not give the desired effect.

The prognosis for the restoration of disturbed intestinal microflora is (mainly) favorable, but depends on the adequacy of treatment and the severity of the pathological process.

Such a plant as burdock has been familiar to everyone since childhood. However, about miraculous properties this culture is not known to everyone. IN traditional medicine burdock is used very often. What are medicinal properties burdock and the use of this herb to treat ailments - this article will tell about this.

There are representatives of the flora in which all parts are used for the preparation of medicinal products - both rhizomes, and leaves, and inflorescences, and seeds. Burdock belongs to this type. It is also called burdock. However, with a strong medicinal plant common burdock is associated with few people. More often it is compared to weeds. Indeed, in a short time, it is capable of forming quite extensive thickets.

However, scientists from all over the world have come to a consensus: the leaves, roots and inflorescences of burdock have the ability to improve human health. Therefore, despite the simple name and nondescript appearance, this plant is highly valued and actively used in folk medicine.

Burdock came to our region in 1810. Him positive traits noticed immediately and began to be used almost everywhere: in medicine and cooking. At the moment, the popularity of the plant has not decreased. Leaves and roots are actively used for treatment. The Japanese from this culture prepare a lot delicious dishes... Burdock is even specially grown.

Burdock is a representative of the Astrov family. The homeland is the Mediterranean. The plant is biennial. Quite high. Able to reach 2-3 meters. Its root zone is branched and rather long. It grows in depth up to 1.5 meters. The stem is straight, powerful. Shaped like a spindle. Fully formed in the second year. Burdock leaves are characterized by a large size.

Although the plant differs in size, burdock flowers are quite medium-sized, have the shape of a ball. They are painted in purple. Even from a distance during flowering, the grass is clearly visible. Inflorescences tend to cling to tissue. Since they contain thin spines that frame the inflorescence.

At the moment, there are about 11 types of burdock. For example, small, spiderweb. The Sakhalin burdock stands out for its impressive size. Many people use it in the rain instead of an umbrella. The leaf diameter often reaches 1.5 meters. And Sakhalin grass grows up to 3 meters. The medicinal properties of burdock have been proven. The rest of the varieties are usually not used in medicine. You can read about the beneficial properties of chamomile.

Application in the treatment of diseases

Most often, the root is used for treatment. However, certain healing properties leaves and seeds also possess. Burdock juice is also effective in the fight against various ailments. The plant is actively used not only in folk, but also in traditional medicine. For example, a pharmacy sells dried roots. There is also a root extract. For example, the company produces Argo burdock root to treat metabolic disorders, diseases of the spine, joints, and various infections.

Oil is made from the root. It is often prescribed by doctors for diabetes. It is also shown for ailments of the intestines, stomach, liver. It is also very effective for skin diseases and baldness. There are many recipes that take advantage of the medicinal properties of burdock herb and help solve health problems.

The drug can be purchased at a pharmacy or prepared by yourself. When choosing the latter option, it is important to properly prepare the plant. There are some collection rules that will help to maximize all the beneficial qualities of this miracle herb:

  • The grass that is more than a year old is good.
  • Collecting leaves is desirable in spring. The optimal time is early morning.
  • As for the rhizome, it is dug out at night or late in the evening.
  • The resulting raw materials are thoroughly washed and then dried. A cool, dry and dark place is good for this.
  • Burdock grows everywhere. Collect raw materials in contaminated areas. It will not give the proper therapeutic effect. And perhaps even harm.

What are the beneficial properties?

The plant contains mass useful elements. An interesting fact is that all components of burdock are active together, they mutually reinforce the effect of each other.
Therefore, the plant is considered medicinal.

  1. Inulin.
  2. Fatty acid.
  3. Lignan glycoside.
  4. Essential oils.
  5. Complex of vitamins: A, E, C.
  6. Minerals.

Among the variety of medicinal properties of burdock are the following:


Sometimes the effect of taking burdock is much higher than that of a course of synthetic medicines. But one must understand that each of the parts of this medicinal plant has its own useful qualities. And it is important to know about them when deciding to be treated with burdock.

Burdock seeds

The main medicinal properties of burdock seeds are laxative. To do this, a tablespoon of seeds is poured with 200 milliliters of water. Boil for about five minutes. And then let it brew and filter. The resulting product is taken three times a day before meals.

Burdock root

The medicinal properties of a decoction of burdock root against a variety of diseases have also been proven. The rhizome contains a large number of biologically active components that have a wide spectrum of action. This part of the plant helps in the fight against colds, cystitis. Effective for laryngitis, tonsillitis. Colitis, gastritis, constipation are also quite successfully treated with rhizome-based products.

An extract from burdock root is often used for hemorrhoids, gum disease, stomatitis. For non-healing wounds and ulcers, burns, compresses are made. Diabetes mellitus, pancreatitis, hepatitis, alcohol poisoning - all this is treated with burdock. In gynecology, such a healing herb is often used. A good result is given by burdock root with uterine myoma.

Burdock leaves

The health benefits of burdock for joints have been proven. The plant also helps in the treatment of leg ulcers. For this purpose, a fresh leaf is applied to the patient, the affected area of \u200b\u200bthe skin. It is advisable to wrinkle the leaf a little before this. Apply a film on top and fix it with a bandage. For joint pain to go away, the procedure should be carried out daily for two to three weeks. The leaves of this plant are also effective for acne. Pustular diseases are treated by applying a piece of the sheet to the skin for 30 minutes.

In parallel with the local type of treatment for joints and skin ailments, doctors recommend drinking tea, which includes dandelion and burdock in equal quantities. This drink has a strengthening effect and saturates the body with vitamins. A teaspoon of chopped herbs is usually added to a liter of water.

Burdock juice

In pharmacies, juice is sold in concentrated form. But it is quite simple to prepare it on your own. To do this, take healthy fresh burdock leaves and squeeze the juice out of them. They are usually harvested in the first half of May. Juice is also made from the roots. The leaves are pre-soaked. Then they are washed and dried thoroughly. The resulting product is effective in the treatment of wounds. Make lotions. Take a bath.

Can everyone be treated with burdock?

To make the most of all the medicinal properties of burdock seeds: you need to know how to use this herb.

Burdock contraindications are rather limited. However, you still need to be extremely careful when starting treatment. After all, intolerance to one of the components may occur. Means prepared on the basis of this culture are allowed to be given to children. Which once again confirms the safety and effectiveness of the plant.

Doctors do not recommend using burdock for those who have an individual intolerance in the form of an allergic reaction. Care should be taken when using burdock for pregnant women. You should not drink tinctures and decoctions from this plant for a long time. There is a risk of getting the opposite effect. It will manifest itself in a decrease in performance, immunity and general tone of the body. For intestinal colic, this medicine is also advised.

Treating most women's problems with burdock

Most people tend to think that burdock root is a purely diuretic and laxative. However, the range of its application is much wider. And every woman must know how this plant is useful. After all, the medicinal properties of burdock for women are varied.

Burdock is often used for hair: to give a healthy shine, good growthpreventing loss. Usually, a decoction is prepared for this purpose, with which the head is rinsed. A spoonful of roots is poured with two glasses of boiling water, left in a water bath for 30 minutes. Then filtered. The head is rinsed. Or rub the broth into the skin. As a result, the hair is restored, their growth becomes more intense. The hair looks thicker and more beautiful. In pharmacies, burdock oil is sold, which is also able to give the curls the desired look.

Such oil has become very popular today. It is usually produced as a stand alone product. But sometimes chamomile, red pepper, or nettle are added. In this case, the action will be slightly different. For example, red pepper can speed up hair growth. Nettle fights dandruff well, strengthens hair follicles. As for chamomile, it moisturizes and softens. Apply the product for 3-4 hours. Some keep it all night. Then thoroughly wash your hair with shampoo. It is important to note that the preparation is very oily and not easy to wash off.

In addition, burdock helps women get rid of:

  1. Edema.
  2. Hemorrhoids.
  3. Uterine fibroids.
  4. Cyst in the ovaries.
  5. Mastopathy.
  6. Inflammatory processes in the genitals.
  7. Endometriosis.
  8. Fibroids of the uterus.

Ointments and infusions prepared on the basis of burdock will perfectly cope with many other gynecological problems. Numerous scientific studies have proven the high effectiveness of this plant. Burdock is also used for the prevention of cancer. The main thing is to consult a doctor before starting treatment.

Some women use burdock for weight loss. And judging by the numerous reviews, the results are pretty good. The whole secret lies in the fact that burdock suppresses strong appetite, accelerates metabolic processes, and also has a slight laxative effect.

The main thing is that when trying to find a good figure, using burdock, still stick to a diet and play sports, then the effect will be faster and more noticeable.

Conclusions on the beneficial properties of burdock

Arctium lappa L.

Big burdock - popular names burdock, burdock, burdock root, burdock. This helped a lot to get rid of joint diseases useful plant, burdock root medicinal properties.

Burdock is known as an excellent blood purifier, and therefore the whole body. Preparations from burdock root have a diaphoretic, antiseptic, analgesic, diuretic, laxative effect, improve metabolic processes in the human body, and accelerate cell regeneration.

Burdock is a plant of the Asteraceae family, dicotyledonous class. Distributed in southern and middle lane European part of Russia, in Western Siberia, in the south Of the Far East... It grows in dwellings in vegetable gardens, orchards, on vacant lots, along roads, along river banks. In Russia, 6 types of burdock grow, the most common are large burdock and felt burdock.

Burdock large Arctium lappa L. is a biennial herb with a fleshy tap-fusiform root up to 60 cm long and a hard branched erect stem up to 2 cm in diameter, 70-150 cm high, wide long-petiolized leaves up to 50 cm long, green above, and grayish below -felt. Red-violet tubular flowers in large globular baskets are collected in a common inflorescence. When the fruits ripen, the baskets break easily, clinging to animal hair and human clothing.

Burdock blooms from mid-June to mid-August. Fruits are oblong, flattened, ribbed achenes with a tuft of serrated bristles. Fruits ripen in August - September.

Burdock dies after fruiting. Seedlings emerge in April - May and in the first year form only a rosette of leaves.

The scientific generic name Arctium comes from the Greek word arctos - "bear" was given to the burdock plant for its pubescence and large size. The specific scientific name is lappa, which means “thorn, thorn” in translation - from the Greek lavein “to cling” is given to hook-shaped thorns on baskets with fruits, with which they cling to everything that moves by. The Russian name of the genus burdock is related to the word "shovel" from the old word lopz - "large, wide leaf".

Burdock was unknown in Western Europe before Napoleon's defeat and his flight from Russia. The French brought this trophy with them from Russia and dubbed the "bother" the "Russian contagion". From France, burdock spread throughout Europe, and then came to the African continent.

Burdock roots medicinal properties and contraindications recipes use

All types of burdock: big burdock, small burdock, felt burdock - have been used since ancient times in folk medicine as medicinal plants.

What does burdock treat? What does burdock root treat?

WITH therapeutic purpose burdock root, achenes and burdock leaves are used. Burdock medicinal properties are used in diabetes mellitus, kidney and gallstones, skin diseases, gastritis, stomach ulcer, chronic constipation, hemorrhoids, edema, gout.

Burdock roots in the first year of life are harvested in autumn in September-October, or at the beginning of the second year in spring in April-May, until leaves and shoots appear. By the end of the first year, the burdock root accumulates all the medicinal and useful substances, therefore juicy young roots are used for medicinal and nutritional purposes.

Burdock roots are cleaned from the ground, thoroughly and quickly washed in cold water, before drying, large roots are thinly cut along the root into pieces 10 -12 cm long and dried in a hot oven or oven. You can store dried burdock roots for 2 - 3 years.

Burdock roots contain organic acids, tannins and bitter substances, the polysaccharide inulin - up to 45%, essential oils - up to 0.17%, fatty oil, mineral salts and vitamins.

The leaves are harvested in July - August, dried in a draft, in a ventilated room. Burdock leaves contain mucus, carotene, vitamin C, and have antibacterial activity. Infusion of burdock leaves is used for disorders of the stomach, with fever.

As an external remedy, preparations from burdock root are used for baldness, lichen, inflammation of the sebaceous glands, leaf infusion - for eczema, ulcers and purulent wounds.

Crushed fresh leaves are applied to wounds, hard tumors, and gouty nodes. Fresh juice from burdock leaves treats wounds and skin cancer.

In medical nutrition, salads are used from young leaves and peeled leaf stalks. Young shoots and leaves are put in borsch, burdock root is used instead of potatoes in soups, baked or fried. Roasted ground burdock root is used as an additive in the preparation of coffee.

Burdock root oil is used in perfumery.

Bees love burdock flowers, burdock plant is a wonderful honey plant. Bees collect up to 600 kg of honey from one hectare of thickets.

Burdock root application

For the treatment of joints prepare an infusion of burdock root:

Pour one tablespoon of chopped burdock roots with 2 cups of boiling water and simmer in a steam bath for 10 - 20 minutes. After that, wrap the dishes and leave until morning. Drink the infusion, preheated, during the day in 3 - 4 doses 15 - 20 minutes before meals. Drink for a month.

For joint pain, polyarthritis prepare a warming compress:

lubricate the lower grayish-felt side of a fresh May leaf of burdock with vegetable oil, attach to the sore joint, wrap it up with compress paper, a layer of cotton wool, bandage tightly, better woolen cloth... Such a warming compress is done at night, removed in the morning, this effective remedy with nonspecific polyarthritis.

With kidney and cholelithiasis, rheumatism, gout, arthritis:

  1. Infusion of burdock root: 10 - 25 g of chopped roots pour 400 ml of boiling water, leave for 1 hour in a thermos. Drink warm 100 ml 3-4 times a day after meals for a month.
  2. From burdock root decoction: 1 tbsp. pour a spoonful of root powder with a glass of water, heat, boil for 2 - 3 minutes, strain. Take 4 to 6 times a day.

An infusion of burdock root or a decoction helps in the treatment of diseases associated with metabolic disorders: diabetes mellitus, gout, skin diseases - allergies, diathesis, eczema, furunculosis. They are used to improve metabolism and general strengthening of the body, enhance immunity.

An infusion of burdock root broth can be used to gargle with sore throat, to disinfect wounds, in the form of baths and lotions for rashes that do not heal for a long time ulcers.

For the treatment of burns, wounds, ulcers, bedsores:

Squeeze the juice from fresh young burdock leaves, mix with chopped leaves. Use as baths and lotions.

As a laxative:

Prepare a decoction: Pour 20 g of burdock crushed into powder into a glass of boiling water, boil for 10 minutes over low heat, then strain. Take 1 - 2 tbsp. spoon 3 - 4 times a day. The remedy helps with chronic constipation.

For the treatment of joints, eczema, burns, for the treatment of wounds:

Prepare burdock oil:

  1. Pour 75 g of chopped fresh burdock roots into a glass sunflower oil, soak for an hour on low heat, leave for three days, then strain. Use as an ointment. Store in a sealed glass container in a dark place.
  2. Pour 75 g of chopped burdock roots with 1 glass of olive, almond or sunflower oil, boil over low heat for 15 minutes, let it brew for a day in a thermos at about 50 degrees. Use for rubbing and compresses.

Burdock oil is also used to strengthen and improve hair growth, dry hair, and to eliminate dandruff.

Burdock root - good remedy for dandruff and hair loss.

For dry scalp, prepare a decoction with a mixture of herbs:

  • 2 tbsp. spoons of burdock root
  • 1 tbsp. spoonful of nettle leaves
  • 1 tbsp. a spoonful of hop cones

Pour the mixture with one liter of boiling water, boil for 10 - 15 minutes over low heat, strain. Wash your hair, then rinse your hair with this broth, apply 2 - 3 times a week.

For hair loss:

  • 20 g dry burdock root powder

Pour one liter of boiling water, soak for 10 - 15 minutes in a water bath or simmer over low heat, strain after cooling to room temperature.

Warm broth is rubbed into the scalp 2 - 3 times a week or rinse hair thoroughly after washing for a month.

Burdock in gathering with others medicinal plants strengthens hair, improves hair growth, it becomes strong, beautiful, healthy shine appears.

With nested hair loss (baldness):

Insist 75 g of chopped fresh burdock root in a warm place in 200 g of olive or sunflower oil for 24 hours, then boil for 15 minutes over low heat and strain. Rub into the areas of baldness daily for 1.5 - 2 months.

Take a decoction from the collection at the same time:

  • large burdock (root) - 30 g
  • elecampane high (rhizome and root) - 30 g
  • st. John's wort (herb) - 40 g

Mix everything, pour 2 cups of water, heat in a boiling water bath for 30 minutes, stirring often. Take 100 g of the broth 3-4 times a day.

Contraindications:

  • Do not take burdock root medications internally during pregnancy. Be sure to consult with your doctor.
  • Individual intolerance.

There are practically no other contraindications for the use of burdock preparations.

As in any other treatment, it is necessary to observe the measure: the duration of taking drugs from burdock is no more than a month, then you need to take a break.

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Burdock medicinal properties and contraindications

For cosmetic purposes, the roots of an annual burdock are used, extracts of their burdock roots are included in many lotions, creams and ointments.

Young shoots, peeled, and leaves are used for salads, cabbage soup, borscht.

Burdock salad

To prepare the salad you will need:

  • 150 g burdock leaves and stems
  • 50 g of meat
  • egg - 1 pc.
  • 25 g green onions
  • 25 g sour cream (mayonnaise)
  • salt, herbs to taste

Wash young shoots, leaf stalks, burdock leaves with cold water.

Peel the stems, blanch for 2 minutes.

Cut everything, mix with the rest of the ingredients, season with sour cream, sprinkle with herbs.

Burdock porridge with mushrooms

To prepare porridge you will need:

  • 200 g burdock roots
  • 100 g of mushrooms
  • milk, butter, salt to taste

Boil chopped burdock roots and mushrooms over low heat until tender, adding salt.

Season with butter and hot milk.

You can season the porridge with onions, fried in butter, pepper.

Fresh burdock root replaces parsley, carrots, parsnips.

Many ruthlessly destroy burdock on their garden plots and estates. Take advantage of the gifts of the natural world and you will appreciate the wonderful medicinal, nutritional and cosmetic properties of large burdock!

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