Harmony of body and soul. How to achieve harmony in the soul? Harmony in the body
The body is the temple of our Soul. It is arranged according to the divine order, but due to the circumstances, many have lost it and may be experiencing various health problems, diseases. Everything can be restored, nothing is impossible! This is my favorite motto in life!
Paying due attention to your body, mind and soul, you will notice how your well-being will improve.
The main components of the foundation of health.
- Work with consciousness. It is a constant transformation of existing limiting beliefs. The affirmations I offer below to help you!
, seminars, and meditations that I offer for each individual case on working with limitations, fears and mental pain. - Proper nutrition - pay attention to this. Try to provide yourself with quality food, keep an eye on what you fill your Temple with. In order to raise the vibration of what you eat, fill your food with light and love before you start your meal.
- The body needs movement and it is better that these are loads that develop it, but also give you pleasure. For example yoga, dancing, running, etc.
- Be sure to connect with nature... Find an opportunity to align with the elements of earth, air, fire (sun), and water. Even simple contemplation fills you with tremendous energy.
An important gift that every person possesses is the gift of self-healing. You can get in touch with the Divine energies of the Universe that flow through your entire body and align with yours.
With constant practice, you will be able to feel how the energies cleanse and wash your body, taking away all disharmony and disease.
Words - affirmations that you will say to yourself and introduce into your energy system the codes of the Divine order that restore your structure step by step, returning it to harmony, have a beneficial effect.
Are you not satisfied in relationships, at work, in spiritual or personal development? The harmony of the soul gives the SOS signal. What to do?
Control emotions
Choose thoughts like clothes in the morning. Your spiritual outfit should be graceful, light, playful. Medieval physician Paracelsus said: “Negative emotions are the cause of our diseases. Therefore, think positively and do not let the ailments take over your body. "
Body shell and soul harmony
Rate your typical day. Surely his constant companions are fatigue, chronic lack of sleep, unhealthy diet. All these "enemies" erase colors not only from your face, but also from your life, making it dull and bleak. You become irritable or, conversely, turn on the "power saving" mode. But it is very simple to fill yourself with cheerfulness:
Follow the simple instructions and you will be happy:
Get enough sleep. Getting enough sleep will keep your morning sunny, even on cloudy weather.
Forget fast food. There are much more useful things. Love your stomach as part of yourself. Delight him with fruits, drink more water.
Work on your body. Physical activity will help him become more flexible and fit, fill him with energy. You will see how the harmony of body and soul is gaining strength.
Harmony of mind
Understand what you are interested in. What area do you want to develop in. After all, doing an unloved business, you go against yourself, plunge into a state of disharmony. You get irritated, upset, lose your inner balance.
And when they found something to their liking:
Take action!
Set goals!
Reach them!
There will be difficulties, but you should not be afraid of them, because they are an integral part of future success. Personal harmony will not gain strength until your mind, aspirations and skills are united into one life goal.
Sometimes life is like an endless marathon. And even when it seems to you that you are hopelessly drowning in the abyss of chaos, remember: peace and harmony in your soul are possible!
You can get help in analyzing the root cause of the psychosomatics of your illness and work on it with spiritual and psychological methods in the mode individual consultations with the doctor Inessa Belova.
In which the basic elements of harmony are combined in a person: the unity of soul, body and mind. In addition to these three components, the individual is harmonious in relation to himself, other people and the world around him. But what is harmony, how is it manifested, and how to find this delightful state?
Harmony concept
The human body is clothed in a physical shell, in addition to which there is an internal component - a soul, which often does not correspond to its external parameters. Achieving harmony means finding a balance between the two elements of human existence, when a person feels confident and calm, has a positive attitude towards others and perceives the world as it is. Equally important is the unity of the soul and body with the mind. After all, it is these elements of harmony that make a person happy without material wealth and stereotypes accepted by society, free from pressing problems and adversities. The very same term "harmony" appeared in psychology from aesthetics, where it meant unity, inner peace, order and subordination of parts to the whole.
Body harmony
In order to achieve complete harmony of the body, it is necessary to maintain physical health and satisfy your natural needs for food, love, sports, clothing, communication in order to maintain normal life. In the fast-paced whirlwind of modern life and in the pursuit of a list of wealth, people often forget to take care of their bodies. The result of such carelessness is illness, depression and stress, which, having taken possession of your body, will not allow it to achieve the desired harmony. Especially susceptible to ailments are people who spend a lot of time behind the wheel, a computer, move little and work in stuffy offices. Go in for sports, achieve your goals, trying not to deny yourself the pleasure. Your body, which primarily reflects the hardships and ailments of life, gives negative signals to the soul and mind, alienating the elements of harmony from you. Therefore, it is very important to find the right balance between desires and possibilities and strictly adhere to it.
Harmony of mind
The mind should also help you achieve your goals. It is your mind, coupled with abilities, skills and abilities, that helps to make plans come true. If you are forced to do an unloved business, step over yourself in something, and if your dreams are too far from reality, a destructive imbalance may arise in your consciousness.
In such cases, a person becomes angry with himself and others, he is constantly irritated and unhappy. After all, such qualities as kindness in a person, sympathy, compassion and optimism depend on emotional balance. The main thing for the harmony of mind is your sustainable development as a person. Reason, feelings, aspirations, knowledge and skills should be subordinated to a single goal. And all the difficulties and actions associated with its achievement will only be a joy to you, because you strive for your dream, and therefore for harmony.
Soul harmony
The harmony of the soul is usually associated with the acquisition of love, the ability to perform noble deeds, to do something for the benefit of their relatives and friends. The realization of all your best qualities, sincerity, honesty in relation to others, helping loved ones - this is the improvement of your soul and the right path to finding harmony. After all, a person comes into this world to become better and change others. None of the people can imagine how strong and unknown his soul is, what it is really capable of and what capabilities it has.
It allows us to cope with trials, to withstand difficult situations, to retain the best features in ourselves, without lowering the level of development. The soul itself will find the necessary harmony, just do not hinder it in this.
Only you yourself are free to disassemble your soul into particles and find out how strong the elements of harmony are in you. And decide whether to chase after material values \u200b\u200bto the detriment of health and peace of mind. It is not difficult to bring harmony into life, for this you will have to radically change the course of your existence, but the calmness and happiness that await you at your destination more than compensate for the path traveled.
Harmony of body and soul. Mental harmony is the best indicator of mental health. Why?
This is the only positive quality that you cannot acquire thanks to the efforts on your part.
It is a natural result of a loving heart. Through conscious effort, you can find happiness, patience, trust, self-control, or kindness, but not peace of mind. Why?
Because all these positive qualities in most cultures are acquired in the process of socialization. Of course, it's good that you can consciously cultivate these positive qualities, but you can also do it out of selfishness.
Spiritual harmony cannot be found in this way. It is an indicator of who you really are. It is impossible to manipulate this quality in your own selfish interests.
Soul harmony is opposed by fear, and fear generates all negative emotions. Despondency, intolerance, distrust, self-indulgence - all arise from fear.
Fear is a reaction to pain. Although we all have to experience pain, some people choose love and others choose fear.
The reason why we choose one or the other naturally lies in the soul. Remember that when soul and reason are at odds, the soul wins.
Even if you consciously choose love, if you have fear in your unconscious, fear will win and gradually take over you.
If you have negative emotions, they are brought in by fear, and if you have a physical ailment, it is due to problems with the gastrointestinal tract.
Almost all diseases are due to problems with the gastrointestinal tract. Fear causes problems with the gastrointestinal tract because it triggers all the negative emotions.
The connection between physical and non-physical problems makes such a strong impression on many people.
The fact is that the endocrine system and the gastrointestinal tract closely interact with each other. Cellular memory primarily affects the endocrine system, which, in turn, first affects the gastrointestinal tract, and all problems arise where we have a weak link.
This connection is very important. If there are problems with the endocrine system, all other problems will develop one after another according to the domino principle.
Soul harmony
If the first domino tile does not fall, then the rest will not fall. Harmony and fear serve as a signal fire, warning that destructive memories are "activated" in your soul.
True spiritual harmony, even more steadfastly endures adverse circumstances.
How do you use it? Whatever your problem, see how the degree of spiritual harmony changes when you think about possible solutions to the problem.
Often the best solution is the one with the greatest harmony. Unfortunately, many people confuse harmony with passivity.
and thousands will be saved around you!
A new partnership of soul and body
This text is taken from Michael Newton's book The Journey of the Soul, and revised with his own vision based on his experience as a regressologist.
An important moment occurs when the soul enters the body. The establishment of contact between the physical mind and the etheric mind can proceed smoothly or violently in the early stages of adaptation in the womb and during childhood. The integration of Soul and body takes place throughout life.
And it is the end result and how we end our journey that matters most. The soul and brain of the new body begin their interaction in this incarnation as two separate, individual beings and ultimately, at the end of life, ideally, become one mind.
Over the course of our lives, body and soul are so intertwined that personal duality can confuse us and make us think about who we really are. What part of yourself should you listen to? Few people admit to someone that two personalities live in him. What if they think that they are schizophrenic ?! The complexities of the interaction between body and soul reflect the process of long-term evolution of man on earth.
Our modern brains still have ancient sections (the reptilian and limbic systems) that are responsible for survival. Some people in regression report that they have to come into contact with primitive sections of the brain when they enter the fetus.
These parts of the brain control our intuitive, physical reactions, reflexes that perceive the external world through feelings that determine its actions and reactions. It is with this functional organism, created before the appearance of the soul, that the soul in the mother's body must unite. It is in this fruit that the cooperation of body and soul begins.
It is the soul, interacting with the mind of the body, that creates a unique personality of a single I. Although the physical organism of the body dies, the soul never forgets the body that it occupied and which gave it the opportunity to gain the experience of existence on Earth at a certain time and in a certain place.
The body is given for the tasks of the soul
Each physical body has its own unique purpose, and the concepts, ideas and judgments of any human mind are directly related to the soul that occupies this body.
Physiologists do not know why a strong emotion can cause irrational behavior in one person and logical actions in another. They say that a person has such a type of nervous system, but everything is much deeper, the answer lies in the soul.
When we examine the brain of the human body of the fetus in the womb, some immediately see that the brain structure of the fetus is finely adjusted and good interaction with the soul, and some are already a little confused.
Excerpt from Michael Newton's regression:
Subject:
“There are no two completely identical brains. When I first entered my mother's womb, I gently touched the brain. I swam ... seeking ... exploring ... studying. It's clear to me from the start whether it will be easy or difficult to interact with this brain. I immediately understand whether the child is desirable or not, and the beginning of the child's path depends on this - good or bad.
When I enter the fetus of an unwanted child, I can turn things around in a positive way with energy. When I was a young soul, I usually could not cope with the alienation between parent and child, and I felt a sense of separation.
I've worked with children for thousands of years and can handle any kind 
the child they give me, so that we both get to the best of shape together. I have too much to do in life, so I cannot allow an insufficiently perfect body to slow me down. "
Some are able to quickly adapt once inside the fetus. One client put it very bluntly: "When a complex, highly advanced soul connects to an inert brain, it is as if a racehorse was harnessed to a workhorse."
But there are always karmic reasons for all suggested combinations of soul and body.
Also, a high IQ is not an indicator of an advanced soul. It is not a low rate but a troubled, irrational mind that creates problems for less experienced souls. As for the combinations of body and soul, then various options are offered to us so that we have more varied life projects.
Future life planners are not interested in dazzling an unsuspecting soul with a "poor quality" body. Every combination of body and soul makes sense for both egos.
The body provides the soul with the opportunity for physical, mental, creative expression. We can feel through the body both strong joy and great pain, both mental and physical. The physical body makes it possible to create in a very dense world, to realize the ideas of the higher principle through us. The lesson of this fusion of two minds in earthly incarnation is to form a harmonious union of body and soul so that they function as one.
Excerpt from regression Michael Newton:
Subject::
“I am a very fickle soul with a tendency to act swiftly and quickly, and I prefer aggressive bodies with a temperament that matches my inclinations. We call this kind of mirror image combination “take-take”. I may never slow down my pace at all. I have to admit that calm bodies with a non-belligerent mind do calm me down, but then I become very lazy and complacent. "
Another person about his tandem:
“I feel good in emotionally cold bodies. I also love the analytical mind so that we can think before we do anything. Inside this body I am like on a roller coaster. It is so recklessly and recklessly involved in various situations - I mean, I try to keep it, but it is so out of control that we both suffer. However, there is also enough joy - this wild ride is so exciting! "
Conflict of Mind of Soul and Mind of Body
Why sometimes the soul cannot be in harmony with our body? Its immortal nature is influenced by the qualities and character of the mind of the body, which, as it were, challenges the soul, testing it for maturity.
For example, the Soul has a task for this incarnation to overcome the need to control other people, and the body is prone to confrontation, thus the Soul does not very well combine with the body ego.
On the other hand, a cautious, low-energy soul may choose a body, with a rather passive, introverted nature, to develop courage in harmony with the body. They scared off one, and the second jumped under the bush earlier than the other and both are shaking. And here the tandem will be similar to how two soldered ones are walking along the road supporting each other.
Planners choose bodies for us in such a way that their certain characteristics can combine with the flaws of our nature, thus forming special combinations of personality, as it were, new options.
An example of a difficult entry into the body
Subject in M. Newton's regression session: Three lifetimes ago, I connected to a very rigid, unresponsive brain. It seemed that my presence was unwelcome. This was unusual for me, because most of my bodies were in agreement with my presence. As a rule, they immediately took me for their own.
It was a dull mind in a deep energetic dead end. My arrival was a kind of intrusion into his inert mental field ... the constituent parts of the brain ... were isolated from each other ... creating resistance ... to communication.
A lethargic mind requires more effort on my part. He resists change. I caused this mind to think, and it is not an inquisitive mind at all. In the sphere of choosing life (in the Circle), I saw the end result, i.e. an adult mind, but did not see all the difficulties with a child's mind ... at the very beginning. Eventually I was accepted and we adjusted to each other.
A mind that is too dense in certain areas means that there are blocks that prevent the effectiveness of neurons. I want to adjust to these blocks along the way with my energy - if possible, while the brain is still in its formation stage. We can change how the brain develops. I am stimulating these sites. In the womb, the soul is aware of itself as a soul and has an impact on the body and even on the emotions and feelings of the mother.
In the process of life, the soul and body are constantly developing. The soul constantly acts on the brain with mental telepathy, encouraging cooperation, integration and mutual understanding. The body appreciates the help of the soul, because its the main goal is to help the body overcome fear, calm it down and assure that everything will be fine.
Many young children talk to themselves as if they were playing with some imaginary friend.
Isn't it a soul? And there is! Old people talk to themselves a lot too. They are preparing with their souls for parting at the other end of their journey.
Another excerpt from M. Newton's regression, a question to the client: “In general, how do you feel about returning to Earth in your life after life?
S: As a gift. This is such a multifaceted planet. Sure, this place is heartache, but it's also delightful and incredibly beautiful. The human body is a miracle of form and structure. I am always in awe of every new body, the many ways I express myself in them, especially the most important way - love.
At the webinar you will pass a new technique "Integration of Mind of Soul and Mind of Body"
Learn an exercise that will help you listen to your body.
Meditation technique
We've become closer!
Friends, now we will be even closer to you. We have created mobile application "Soul World" for phones, smartphones and tablets.
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