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Seeds of the milk thistle plant are rich in flavonoids, micro and macro elements, fiber, which allows them to be used as a healing, anti-inflammatory and immunostimulating agent. Milk thistle is able to strengthen cells and restore liver function.
Milk thistle will help strengthen the liver, immunity and digestive tract
Description
milk thistle is a medicinal plant that looks like a thorn from a number of weeds. In the people, the medicinal herb is also called milk thistle. It grows in Ukraine, in the European part of Russia, in the west of Siberia and in the Caucasus.
The plant reaches 2 meters in height. From below, the stem is densely surrounded by fleshy oval-shaped leaves brightly Green colour with white spots in the middle. The top of the thistle is decorated with small baskets from which purple flowers can be seen. The inflorescences, leaves and stem of the thistle are protected by large sharp spines.
The most valuable part of the plant are grains, which at the time of full ripening have a dark brown color. Fruit picking begins in mid-August. After that, leaves and roots of useful grass are harvested.
What milk thistle looks like is shown in the photo.
Milk thistle flower is used in various fields of medicine.
The most valuable part of a flower is the grain
Milk thistle flower is rich in fiber
The chemical composition of the plant
Milk thistle contains most of the nutrients in the seeds. Almost 30% is medicated vegetable oil, the rest includes:
- proteins;
- lignans, flavonoids, alkaloids;
- disaccharides, monosaccharides;
- resins, enzymes, saponins;
- micro and macro elements - magnesium, calcium, boron, iron, manganese, vanadium, zinc, potassium, chromium, copper;
- vitamins E, K, D, group B;
- flavolignans - silymarin and silybin.
The unique composition of milk thistle fruits allows using the remedy as an effective hepatoprotector - it protects the membranes of liver cells from alcohol intoxication, the effects of free radicals, toxic substances and poisons.
Useful properties of milk thistle
Milk thistle seeds are very useful for the human body.
Healing properties of the plant:
- improvement of digestion and metabolic processes;
- cleansing of vessels from sclerotic plaques and preventing their appearance in the future;
- improvement of blood circulation and elimination of stagnant processes in the vessels;
- strengthening immunity;
- reduction of inflammation in tonsillitis, tonsillitis, periodontal disease, stomatitis;
- acts as a mild diuretic, normalizes the functioning of the kidneys and bladder.
Thanks to special compounds - flavolignans - medicinal properties fruits of the plant are replenished with hepatoprotective, antioxidant and choleretic effects. Liver cells are strengthened, the growth of new hepatocytes is stimulated, the supply of tissues with useful components is improved, fatty degeneration of the organ is prevented.
Benefits for women
The medicinal properties of milk thistle for women are:
- increase in lactation during feeding;
- improvement in well-being during menopause - hot flashes, headaches, nervousness and irritability decrease;
- stimulation of the normal process of blood circulation and strengthening of the venous walls with varicose veins;
- reducing inflammation and fighting infections and bacteria in diseases of the genitourinary system - cystitis, colpitis, vaginitis, cervical erosion;
- increased pressure with hypotension;
- getting rid of bad cholesterol;
- restoration of skin cell regeneration processes in eczema, vitiligo.
Milk thistle is applicable for rapid skin regeneration after eczema
Regular intake of decoctions or infusions from milk thistle seeds has a positive effect on sleep, normalizes work nervous system relieves fatigue and drowsiness.
Medicinal properties for children
Milk thistle is recommended to be given to children for coughs that are caused by bronchitis, asthma, pneumonia, or are the result of frequent colds. The fruits of the plant fight inflammation and strengthen the immune system by creating a barrier against viruses and bacteria.
The seed of a medicinal herb has a positive effect on the digestive tract of a small organism, helps to get rid of constipation, removes toxins and toxins, and improves appetite.
For men
Replenishing the male body with the missing substances, milk thistle products increase potency, help eliminate the manifestations of gout, and stop premature baldness.
Milk thistle is widely used for liver problems and for the prevention of diseases associated with it.
The beneficial effect of milk thistle on the human body is achieved by cleansing the liver, gallbladder, kidneys, blood vessels from toxins and toxins, as well as maintaining their normal functioning.
How to prepare a remedy from milk thistle?
IN folk medicine most commonly used meal, which is available in powder form, and flour from seeds. Flour and meal are different concepts. The first product is easy to prepare at home using a blender or coffee grinder, and the second is obtained under production conditions from oil cake after pressing the seeds to obtain oil - it can be purchased in specialized stores and pharmacies.
Decoctions, tinctures, infusions and teas are made from milk thistle. Raw materials from seeds are used exclusively, in rare cases, the root and leaves.
milk thistle recipe
In 1 cup boiling water, brew 1 tsp. flour from seeds or meal, cover and leave for 15 minutes. Be sure to strain and top up before drinking. required amount boiled water to replenish the required volume.
A decoction of crushed fruits
The most commonly consumed decoction of milk thistle seeds
Flour from seeds in the amount of 3 tbsp. l. mix with 0.5 l of boiling water and cook in a water bath until half of the broth boils away. Separate the cooled medicine from the thick sediment with gauze.
A decoction of meal
In 200 ml of boiling water, brew 1 tbsp. l. powder, place everything in a water bath and simmer for 20 minutes. 10 minutes after removing from heat, filter the broth and combine with boiled water in the amount missing to the initial 0.2 liters.
Meal tea
To prevent gallbladder disease, drink ordinary milk thistle tea.
Pour 1 tsp into a mug of boiling water. powdered mass and leave for 20 minutes, strain.
Vodka tincture recipe
Meal or flour from seeds pour vodka - 50 g of raw materials per 500 ml of alcohol liquid. In a dark place, the agent should be insisted for at least 14 days. Store the strained tincture in the refrigerator.
Milk broth from meal for children
In a glass of hot milk, brew 1 tsp. powder and insist in a closed container for 30 minutes, then strain.
Milk thistle seed oil
On low heat, boil for 20 minutes a homogeneous mass of 6 tbsp. l. crushed seeds and 500 ml olive oil. Strain the product half an hour after removing from heat. Store the product at a temperature not exceeding 25 degrees.
For the preparation of medicines from milk thistle, ripe seeds are suitable, which are pre-ground into flour using a blender or coffee grinder, as well as ready-made supplements purchased at a pharmacy. In pharmacies, preparations based on milk thistle are sold in the form of:
- powder (meal);
- seed flour;
- dragees, tablets, capsules;
- oil extract from fruits.
Milk thistle can be made into butter
Before using milk thistle medicine, be sure to read the instructions for use and follow the daily doses, as well as methods of application. This will help to avoid side effects and get the maximum effect from the folk medicine.
How to use milk thistle?
To folk recipes helped to cope with a particular disease, you need to know from what and how to properly take the crushed fruits of milk thistle.
Table "Indications for the use of milk thistle and doses"
| Indications | Recipe |
| To normalize the work of the stomach, remove toxins from alcohol poisoning, to cleanse the blood of harmful substances | Drink 125 ml of milk thistle infusion half an hour before meals three times a day. Therapy is 2-4 weeks |
| To cleanse the kidneys, improve the functioning of the gallbladder, eliminate inflammation in the genitourinary system and bile ducts, with gout, sciatica, arthritis, eczema and vitiligo, hemorrhoids, hepatitis, colitis | A decoction of meal to use 1 tbsp. l. half an hour before each meal. Course of treatment - 3 weeks |
| To improve liver function, restore hepatocytes, strengthen the protective shell of the organ, to cleanse the gallbladder, to increase the body's defenses and inhibit pathogenic cells in oncology | A decoction of the crushed fruits of the plant drink 1 tbsp. l. every 60 minutes. The course of taking the medicine depends on the improvement of the patient's well-being, but should not exceed 40 days |
| With diabetes mellitus, cirrhosis, hepatitis, exacerbation of psoriasis, for weight loss, purification of toxic and harmful substances, for eczema and allergies | Use 1 tsp. oil or plant extract 3 times a day. Reception is best done 20-30 minutes before meals. Treatment lasts at least 3 weeks. |
| To cleanse the kidneys, urinary and gallbladder, liver, strengthen the body as a whole | Drink vodka tincture 20-25 drops before each meal. The duration of treatment is 20-40 days. |
| To normalize sleep, improve mood, strengthen immunity | Every day for a month, drink 1 glass of warm milk thistle tea. The number of doses per day is 3, half an hour before meals. To improve the taste, add 1 tsp to the drink. jam or honey |
| To restore liver function in children and normalize metabolic processes, from constipation, cough, colds | Give the child ¼ cup milk thistle broth 3 times a day. Treatment continues until the condition improves. |
Milk thistle infusion is prepared from fresh and dry herbs.
When using milk thistle in treatment, it is important to observe the dose, frequency and duration of use of the drug. Violation of the instructions for use can lead to adverse reactions and be harmful to health.
Side effects of the medicinal plant
Uncontrolled intake of milk thistle seeds is very dangerous for the body - it leads to malfunctions. internal organs which manifests itself in:
- intestinal disorder;
- spasms or aching pains in the stomach;
- skin rash;
- asthmatic manifestations - shortness of breath, cough.
Intestinal upset is one of the side effects, in case of problems with the gastrointestinal tract, it is better to consult a doctor
If side effects occur after drinking milk thistle, treatment folk remedy better stop.
Overdose
Long-term use of milk thistle or exceeding the permissible dose often provokes an overdose, which manifests itself in:
- aching pain in the right hypochondrium and stomach;
- nausea, bloating, diarrhea.
Be prepared for diarrhea if you overdose
With such signs, you need to stop taking milk thistle, use enterosorbents, rinse the intestines. In the future, do not use the fruits of the plant in medicinal purposes without prior consultation with a specialist.
Alcohol compatibility
Drinking alcohol while treating milk thistle is acceptable. The plant reduces the load on the liver and reduces the harmful effects of alcohol.
Milk thistle will reduce the harm from the effects of alcohol on the body
Compatibility medicinal herb with alcohol does not mean that you can drink alcohol in uncontrolled doses. To achieve the greatest therapeutic effect at the time of treatment with milk thistle, completely exclude alcohol from the diet.
Contraindications
Crushed fruits and preparations based on milk thistle should not be taken by people suffering from:
- presence of stones in gallbladder- with urolithiasis, there is a risk of provoking blockage of the bile ducts;
- allergy to the components of the product;
- epilepsy;
- severe depression;
- ulcerative processes in the digestive system.
The presence of gallstones is a contraindication
A unique feature of milk thistle is the fact that it contains silymarin: a powerful complex of natural antioxidants called flavolignans.
Milk thistle herb is very often, and rightly, called the "prickly healer."
The healing qualities of milk thistle owe their existence to the active substances contained in the plant, which have a positive effect on the body, protecting it from various ailments and helping to get rid of them!
Milk thistle in folk medicine
The unique chemical composition of milk thistle
The main medicinal raw material is the fruit of the plant, which is already quite ripe. But the roots, and stems, and leaves are also used in the preparation of healing decoctions, infusions, and so on.
Fruit seeds, in which the main power of milk thistle is concentrated, contain about 300 elements that have a healing effect on the body.
Vitamins:
- Vitamin C
- Vitamin K
- Vitamin F
- Vitamin E
- Vitamin A
- Vitamin H and others
Minerals (macro- and microelements):
- boron
- iron
- selenium
- potassium
- manganese
- magnesium
- zinc
- iodine
- calcium and others
A distinctive, even, it should be said, unique, feature of milk thistle is the fact that it contains silymarin: a powerful complex of natural antioxidants-flavolignans, which are called "ambulance for the liver."
The plant also contains many other substances:
Selenium important for ensuring the normal functioning of your heart and vascular condition. Also, this substance, as has been officially proven, prevents cancer, strengthens the body's defenses.
Silymarin provides protection for cell membranes and acts as a high-quality building material for the creation of new healthy cells during their division. But that's not all! It has a detoxifying effect, helps produce bile and so on.
alkaloids help to pacify pain of various etiologies, adjust blood circulation, put blood vessels in order.
Fixed oils necessary to ensure the normal process of cell division, their protection from carcinogens, have a positive effect on metabolic processes.
Protein necessary for the production of physiologically important enzymes, is involved in the transport of hemoglobin, is essential for the functioning of the musculoskeletal system of the body, and so on.
Essential oils necessary to activate the motility of the gastrointestinal tract, normalize the state of the nervous system.
resins- disinfect, have antifungal and antimicrobial effects on the body.
Flavonoids- normalize blood pressure, heart rate, adrenal activity, strengthen capillaries, neutralize free radicals.
Lignans- reduce the level of bad cholesterol in the blood, detect, bind and remove toxic substances, effectively regulate hormonal balance, oxygen metabolism, and so on.
Milk thistle - benefit and harm. How to take a medicinal plant
The melting pot is used for:
- With ailments of one of the most important organs - the liver (including hepatitis, cirrhosis, fatty degeneration and other diseases).
- For skin problems (acne, dermatitis, eczema, even vitiligo).
- in the field of cardiology. Milk thistle is very useful for the heart and blood vessels, because it perfectly strengthens the former and cleanses the latter.
- With diseases of the endocrine system , including - in diabetes mellitus, significantly improving the condition of patients.
- With poisoning and toxicosis during pregnancy.
- In the prevention and treatment of oncology and also after courses of chemotherapy.
- With obesity, provoked by various reasons (both banal regular overeating, malnutrition, and problems with the performance of internal organs), in other cases.
- Treatment of colds and infectious diseases , because it has pronounced antiviral and antibacterial properties.
- Improving the condition of the gastrointestinal tract, increasing its peristalsis, clearing it of toxins, eliminating inflammatory processes, stimulating the production of bile and food enzymes.
- Headache and toothache , as well as - pain in the abdomen, with injuries and so on. It has been proven that milk thistle has a pronounced analgesic effect.
- Improving the blood formula, in hematology. So, even official medicine recognizes this fact, and doctors often prescribe milk thistle-based products to their patients in order to normalize their condition.
- Elimination of intestinal dysbacteriosis. And this immediately, in a positive way, is reflected in its condition and, accordingly, functioning. As a rule, loose stools, as well as constipation, pass quickly, the state of health improves, the absorption of useful substances, some of them, increases several times.
- Neutralization of skin problems. They can have a different etiology: ranging from fungal and bacterial diseases, ending with burns and cuts.
What does milk thistle taste like? The taste of the seeds is bitter, but not bitter, which is quite logical, since milk thistle is an herb for the liver. Many herbs for the liver have a bitter taste.
Harm of milk thistle, contraindications and precautions
Despite the excellent effect of medicinal thistle on the body, there are points that should not be forgotten, namely those that relate to contraindications.
- Chronic pancreatitis at the stage of exacerbation.
- Acute cholecystitis.
- Chronic asthma.
- Epilepsy.
- Cholangitis.
- Appendicitis.
- For liver problems, before using milk thistle products, be sure to consult with a doctor: a therapist or a hepatologist. The same applies to urolithiasis - only a professional consultation of a therapist.
If a person who is going to use milk thistle preparations has mental disorders, then consultation with a psychiatrist or neurologist is also very desirable.
Milk thistle, in the absence of contraindications, is generally very well tolerated by the body. But, if in the process of treatment with it, you feel any undesirable consequences that may manifest as physical or mental discomfort, you should stop using milk thistle.
Many people are interested in: how to take milk thistle correctly. There can be no single and unambiguous answer here, since the way it is used depends on the situation, due to the manifestation of which these funds are used, and also on the form of the drug (this is a decoction, tincture, and so on).
Milk thistle - in what form is it useful to use
Milk thistle can be used in the form of: decoction, tincture, oil, vice, tea, tablets, meal.
Meal tea
Tea is often used to strengthening immunity, treatment of colds and infectious diseases. Meal is best for tea. One teaspoon of it should be poured with a glass of boiling water, insisted under the lid (best in a glass or ceramic dish) for 8-11 minutes. Drink half a glass, regardless of the food intake, 3 times a day for 1 week.
Decoction of milk thistle
The decoction is being prepared when coughing including - strong and protracted. For his cough, decoctions are prepared, consisting of plant meal. Take about half a teaspoon of milk thistle meal (you can buy it in most pharmacies), pour it in a teapot with half a glass of boiling water, leave for 6-7 minutes. Strain.
When the broth has cooled down (it should be warm) - add half a teaspoon of bee honey or currant, raspberry, viburnum jam. Such a remedy can be used every hour and a half until improvement occurs. But, if a positive trend is not observed 5-6 days after the start of using the decoction, be sure to consult your doctor.
At hangover syndrome a decoction is prepared from the meal, but, for 1 cup of boiling water, you should take 1 spoonful of the meal, and you need to infuse the remedy for at least 10-11 minutes. Take 3-4 times a day. At the same time, you need to drink a sufficient amount of liquid, best of all - high-quality drinking water.
Milk thistle powder
Milk thistle powder, from which the scrub is prepared, in order to cleanse the skin, is diluted with clean water (one tablespoon), stirring to a mushy state of an arbitrary, convenient for use, consistency.
The water used in the cooking process must be warm. The composition is applied to all problem areas, washed off after 30-35 minutes. Such a remedy can eliminate a lot of skin problems, including stubborn blackheads and blackheads.
Meal tincture on vodka
Vodka tincture. Taken, again, meal, vodka home or shop. For 500 milliliters of vodka - 5 tablespoons of meal. It is poured in glassware, infused for 3 weeks in a dark and cool room. You don't need to strain. Use half a tablespoon as immunomodulator, sedative, for colds, joint problems, as a general tonic. The course of admission is no more than 2 weeks. Take after meals, 3 times a day.
Meal is used in all means. It's just the easiest way to get it at a pharmacy. But, if you decide to prepare milk thistle yourself, you can use it, in a crushed form. The dosage is 50% more than when using the meal, because it is in a compressed form, but the crushed dried plant is not, respectively, in order to achieve the desired weight, you need to take a larger volume.
Milk thistle - treatment and recipes
This plant is also used in other cases. For example, for treatment of allergies and rashes on the surface of the skin , gruel from milk thistle meal is used. How to prepare and use it has already been described above.
For improving digestive processes vodka tincture is used. You can use it in courses: 10 drops per spoonful of drinking water during meals three times a day - course - 3 weeks, then - a break for one week, after which - another course.
Intoxication and constipation should also retreat before preparations from milk thistle. For this, either tablets from it are used, which, like any other pharmaceuticals, should be prescribed by a doctor, or milk thistle tea, which was described above.
Tea can also be used for weight loss, because it perfectly burns excess body fat and normalizes metabolic processes. To do this, you should drink a third of a glass of tea three times a day, the course is about a month. After a break (1.5-2 months), the course should be repeated.
Elevated blood sugar: powder (20-30 grams), boiling water (500 milliliters). Cook in a water bath, cooking time - about 30 minutes, insist the same amount, strain. Consume 2 teaspoons every 2 hours. The duration of therapy is about 20-22 days. This remedy is sometimes used to improve the composition of the blood, its purification.
How to Take Milk Thistle for Liver Treatment
The plant has a very beneficial effect on the liver. It improves all its functions, eliminates inflammation, promotes renewal and healing.
for prevention- 1 month, 1 teaspoon of a dry product, or a decoction of it (50 milliliters per 1 dose) twice a day.
for treatment - hai on an empty stomach, three times a day, 200 milliliters per 1 dose,meal, in its dry form, on an empty stomach, 3-4 times a day. The dose is about 1 teaspoon. Duration of admission - 38-40 days.
Use this plant carefully and correctly, and then it will only benefit you. Be healthy.published
The materials are for informational purposes only. Remember, self-medication is life-threatening, consult a doctor for advice on the use of any medications and treatments.
Since ancient times in Rome, Germany and Greece, milk thistle has been used for poisoning and for the treatment of the liver. Since 1968 preparations with milk thistle have been produced in large quantities. And what and how does milk thistle treat?
Amazing properties of milk thistle.
Budyak, frog, milk thistle, Maryina thorn, sharp-variegated, tartar - these are the names of one plant, which is classified as a weed. It is a thorny plant due to its beneficial and healing properties deserved popular recognition.
The name "Milk Thistle" has its origin in legend. The Virgin Mary, traveling from Egypt to Palestine, breastfed the baby Jesus near the thickets of burdock. A few drops of her milk fell on the leaves, creating the characteristic white spots.
This legend may also be the source of the traditional indication that milk thistle promotes lactation. Such a legend makes sense because it shows how much importance was previously given to this plant.
Silymarin, found in relatively high amounts in thistle seeds, has hepatoprotective effects. It prevents the penetration of toxins into liver cells by binding to cell membrane proteins and thereby stabilizes the membrane. In addition, silymarin increases the regenerative capacity of cells and stimulates the formation of new liver cells.
Because of all these effects, silymarin may improve the survival of patients with chronic liver disease. In case of poisoning, silibinin displaces poisons during infusion therapy and reactivates protein synthesis in the liver. Thanks to this infusion therapy, the number of fatal intoxications from tuberous fungi was reduced.
The healing properties of the oil are well suited for those people who are overweight or live in environmentally polluted areas. Using, you can strengthen the body and do prevention against the appearance of cancer cells.
Milk thistle is used with benefits for hair, skin, nails, for weight loss and in cooking. Just use it regularly. It turned out a huge bouquet of useful properties of milk thistle. What else does milk thistle treat?
In the past, thistle seeds have been used medicinally for inflammation of the biliary tract, diseases of the spleen and liver, jaundice, gallstone disease, chronic cough, hemorrhoids, and colitis with constipation.
Today, milk thistle is used in many pharmaceutical preparations for preventive purposes and treatment of the liver as the main substance taken from the seeds. The names of these main drugs are Silibor, Gepabene, Hepatinol and Karsil.
Thistle seeds and preparations with milk thistle are used for cholelithiasis, hepatitis, cholecystitis, cirrhosis, cholangitis, poisoning with poisons and alcoholic beverages that disrupt liver function, and various liver diseases.
And many other diseases help to cure milk thistle: gastrointestinal chronic diseases, diabetes, cardiovascular diseases, gastritis, colitis, ulcers, dyskinesia, constipation and stones in the biliary tract and bladder.
Milk thistle is used in gynecology and helps treat erosions, colpitis, atrophic vaginitis and other diseases. Women of pre-menopausal age and those who experience difficulties and pain in the premenstrual period are recommended to use milk thistle oil.
Plant oil eliminates many ENT ailments. It helps with stomatitis, gingivitis, rhinitis, periodontitis and periodontal disease. Wounds, trophic ulcers, burns, bedsores, diaper rash, psoriasis, eczema, lichen and acne, if smeared with thistle oil, they will heal quickly. For allergies, use the oil of this plant.
And how does milk thistle treat and what healthy recipes with milk thistle, you will find out below by reading this article to the end.
Based on experience in the treatment of the liver, it is better to use milk thistle seeds ground to about the size of a grain. In this form, the seeds give the greatest effect. In this form, the fragments contain the maximum amount of the active substance contained in the hard shell of milk thistle (silymarin), so that the regeneration of liver cells is most intensive.
Milk thistle seed extract also contains an active compound, flavonolignans, which may protect liver cells from toxins. When liver cells are damaged, milk thistle can stimulate protein synthesis, which helps the liver repair damage and generate new cells.
The seed extract protects the liver from many common toxins, including alcohol, pesticides, metal poisoning, pollution, and all sorts of drugs. It has been used for over 2,000 years for medicinal purposes, and its use as a detoxifier and liver treatment is well supported by research.
Milk thistle seed extract is an excellent tonic for those under stress. It is also beneficial for people who consume alcohol, drugs, anabolic steroids, and prescription drugs. In addition, anyone living in a heavily polluted environment can benefit from milk thistle seed extract supplements.
High temperatures and improper preparation destroy active ingredients, antioxidants and vitamins. Therefore, it is generally recommended to consume milk thistle without heat treatment.
When grinding thistle seeds, it is important that they do not have contact with metal and are not exposed to temperatures above 40 ° C. At this and more high temperatures ah, the active substance silymarin becomes useless.
To preserve the healing properties of seeds, it is not recommended to use conventional grinders, for example, for coffee or cereals.
Use milk thistle as follows: 1 tsp. (3-4 g) 4 times a day for 30-45 minutes. before meals. Chew slowly, mix with saliva for faster distribution of active ingredients and digestion, and swallow. Then drink a sufficient amount of water (about 150 ml per 1 tsp of meal).
In this form, milk thistle also has the secondary effect of gently cleansing (exfoliating) the intestinal walls, which helps cleanse the digestive system. At the very beginning of treatment (the first 10 days) it is very useful to double the dose for regeneration in the liver.
In what form is milk thistle most effective?
There are many ready-made preparations of milk thistle seeds on the market, which can be obtained in the form of capsules, dragees, tablets or drops. The important ingredients of the silymarin mixture are insoluble in water.
Milk thistle preparations are also recommended for the treatment of liver toxicity and to support the treatment of inflammatory chronic liver disease, including cirrhosis.
Any preparation of tea from seeds is not suitable for liver supportive treatment. In this case, the concentration of active ingredients will be too low to be effective.
Temperatures above 40°C are used in the preparation of tea. Milk thistle tea prepared in this way contains almost no silymarin. From this it is clear that milk thistle seed tea is not suitable for the regeneration of liver cells. However, this low concentration is sufficient to reduce functional digestive problems such as flatulence or bloating.
The active ingredient silymarin is found in the husk of thistle seeds. However, this shell is too difficult to destroy. When cold pressing seeds for oil, we will not achieve such a high concentration of silymarin as in freshly ground thistle seeds.
During liver regeneration, the effect is low when using thistle oil. With milk thistle oil, we recommend preparing vegetable salads, which you should include in your diet during treatment and liver regeneration.
It is better to use milk thistle 100% in its natural form. The transformation of herbs such as milk thistle into tablets, capsules or granules is not a natural process. This is a synthetic drug that contains not only silymarin, but also many other chemical substances, preservatives, etc.
The amount of silymarin under the influence of alcohol as the main ingredient of the tincture is significantly reduced. The use of milk thistle in the form of various tinctures, solutions or alcoholic extracts is not recommended. Milk thistle heals without supplements.
Dosage of milk thistle.
Weed seed powder for prevention should be taken 1 time per day, 1 tsp. (2-4 g, equivalent to a daily dose of 200 to 400 milligrams of silymarin) preferably 45 minutes before a meal. Thus milk thistle does not mix with other foods in the stomach and its active ingredients can be optimally absorbed.
Milk thistle can also be taken on an empty stomach. Then you should drink enough water (about 150-200 ml per 1 tsp). At the beginning of treatment, the dose should be doubled in order to stimulate intensive regeneration processes in the liver. To obtain the appropriate effect, it is recommended to maintain the intake for a longer period of time.
Pharmaceutical commercial preparations of milk thistle are most effective at daily doses of 200 to 420 milligrams of silymarin. They guarantee a constant content of the active ingredient for a longer period of time, in addition, such preparations can be accurately dosed.
Pharmaceutical milk thistle preparations should always be taken exactly and dosed as directed in the leaflet or on the advice of a healthcare professional. Adequate fluid intake is especially important.
The average daily dose is 12-15 g of milk thistle seeds. The average daily dose of thistle preparations should be 200-400 mg of silibinin.
For severe liver stress, you should resort to drugs with a higher dose. The initial dose is 400 mg of silymarin per day and may be reduced to 200 mg per day after 2 weeks. Better to swallow capsules.
What does milk thistle treat? Medical prescriptions.
For correct use plants in the form of a medicine you need to learn recipes with milk thistle. For the best effect, all medicinal products with milk thistle are recommended to be taken within 30 minutes. before the meal. Milk thistle treatment should be done for 1-1.5 months. Plant remedies for prevention should be taken at least 2 times a year. Milk thistle heals effectively.
Milk thistle heals and protects the liver from the harmful effects of drugs, bad ecology, alcohol and removes bile well.
For therapeutic and prophylactic purposes, almost everything that is in milk thistle is used: leaves, stems, roots and seeds. From milk thistle for the treatment of the liver and for other medicinal purposes, meal, powder, oil, decoctions, infusions, tinctures, tea are prepared.
If you have frequent complaints of headaches, poor health, restless sleep, frequent colds, dry and dull skin, circulatory disorders and poor bowel function, then your body is not properly cleansed of waste.
A wide area of healing properties of the frog will allow you to complex therapy and cure: hepatitis, gastritis, cholecystitis, gastrointestinal diseases, hypertension, pancreatic diseases, ischemia, varicose veins, inflammation of the heart muscle and blood vessels, hemorrhoids and gynecological diseases.
Milk thistle treats many other diseases. However, we must be careful that the application temperature of milk thistle products remains below 40°C.
Do not treat liver disease on your own. Liver diseases are not suitable for self-treatment, but should be treated as soon as possible with appropriate medical attention.
Pain in the liver, persistent indigestion, and yellowing of the skin or eyes are warning signs. And then you need to seek urgent advice.
Even with increased alcohol consumption, unprotected sex with frequently changing partners, or frequent stays abroad, regular monitoring of liver function is recommended.
Here are some healing recipes with milk thistle for the treatment of diseases. Milk thistle treats and removes many organ pathologies.
Milk thistle heals the liver. Our recipes.
To obtain a powder from weed seeds, you need to grind them in a grinder or in a coffee grinder. For poisoning and liver ailments 1 tsp. powder or meal should be taken 4-5 times a day for half an hour before taking edible products. The powder can be washed down with warm drinking water.
This treatment takes about 2 months. Then you need to take a break for a couple of weeks and the course can be repeated if necessary. Cirrhosis of the liver can be cured by eating about 1 kg of milk thistle seeds.
To make butter at home, grind dry thistle seeds and pour them with any vegetable oil in the share of powder to oil 1:2. Insist in a dark room for 3 weeks and strain.
You can prepare oil according to 2 recipes: 0.5 l. sunflower (olive) oil mix well with 5 tsp. seeds and cook in a water bath. Strain.
Oil for the treatment of the liver, take 1 tsp. 3 times a day for half an hour before taking useful products. You can also use meal with oil for 1 tsp. The duration of treatment is at least 1 month.
For a pleasant taste, you can mix 100 g of milk thistle meal or powder with 100 g of honey in the absence of diabetes. The course and dose of treatment are the same as without honey.
To prepare a decoction of thistle seeds, mix 30 g of powder with 0.5 liters of water and cook on a slow flame until 1/2 of the volume of water boils away. Drink a decoction of 1 tbsp. hourly for 3 weeks. After that, break for 2 weeks and repeat the steps. They drink a decoction for cirrhosis, hepatitis and other liver diseases.
To make a decoction of the roots and leaves, you need 2 tbsp. crushed roots and leaves, pour 0.5 liters of boiled water and insist all night. Use this decoction to remove toxins and protect the liver from damage, with alcohol addiction. Take a decoction for these purposes should be as follows: 3/4 cup daily 3 times.
You can make an infusion of milk thistle seed powder in a thermos: add 2 tbsp. powder in a thermos and pour 1/2 liter of boiling water. Infuse for half a day, strain and drink 100-130 ml daily 3-4 times.
The results clearly show that mice become more stress tolerant with increasing doses of silibinin. With this effect, the likelihood of depression decreases.
For the prevention of cardiovascular pathologies and to strengthen the body, take weed oil 1 tsp. 3 times a day after taking healthy foods.
A two-month use of a herbal remedy will strengthen the heart muscle and increase overall immunity. Instead of taking oil internally, add oil to cereals, salads, sauces, and flour products.
With inflammation of the oral cavity.
Disinfect first oral cavity special spray or rinse aid. Do applications about eight times. This will relieve inflammation of the gums, stop their bleeding and eliminate swelling. The toothache may subside.
For diseases of the colon, rectum and constipation.
The oil can help with the formation of cracks in the rectum, ulcers in the intestines and hemorrhoids. Before applying the oil, first make a general cleansing enema. Then, using a pear, 30 ml of oil should be injected into the rectum. Carry out the procedure daily.
For chronic constipation: 1 tbsp. mix meal with 100 g of kefir or natural yogurt and drink in the morning on an empty stomach. Consume daily for 1 month. If you add to this remedy drinking 2 liters of healthy drinking water per day, then you will remove toxins from the body and cleanse the intestinal tract.
L treatment of gynecological diseases.
Heal the body by taking thistle oil, in the presence of bacteria and inflammation. It is used by gynecologists to treat vaginitis.
Thistle oil paired with tea tree oil will help in the prevention and treatment of cervical erosion, inflammatory processes in the vagina and scarring.
Thistle oil helps to maintain the normal course of childbirth and pregnancy, reproductive function and slows down the aging of the body.
Milk thistle oil will help fight men who have problems with the genitourinary system, prostatitis, adenoma and urethritis. Due to the high content of vitamin E in the oil, it helps the genitourinary system to work efficiently.
For the treatment of female diseases: combine 100 ml of milk thistle oil with 3 ml essential oil tea tree. Inject no more than 3 ml of the mixture of oils into the vagina. The treatment cycle is 21 days.
Instead of injection, you can insert tampons into the vagina, soaking them with the same mixture. It is recommended to do this before bed. In the morning, tamponate in a new way.
Trophic ulcers, diseases of the joints and purulent wounds.
Traditional medicine uses powdered milk thistle seeds to sprinkle on leg ulcers. To treat these ulcers, you can also make envelopes with milk thistle tea. Milk thistle heals quickly.
To heal wounds, you can apply a compress of milk thistle leaves. Cut the thorns from the leaves, rinse and grind to a pulp. Put the mixture on the wound and bandage it. Abrasions, cuts and scratches will pass quickly.
You can prepare and take this tincture: 4 tbsp. seeds and 500 ml of alcohol leave to infuse for 2 weeks. Dilute 25 drops of tincture in 100 ml of water and drink before meals. The course is to relief.
Poisoning.
Milk thistle is used in intensive care for tuberous fungus poisoning (fly agaric, pale grebe, etc.) due to the presence of silymarin.
Every 3 hours, consume 1 tsp. meal in case of poisoning. Use seed powder 5 times a day, 1 tbsp. to relieve symptoms of poisoning at regular intervals. You can take a decoction of milk thistle. Treatment lasts until the complete elimination of signs of poisoning.
Milk thistle flour can be used during chemotherapy, when you are being treated for cancer: 1 dessert spoon daily 4 times at the same time. Reception 20 - 25 days.
Application for ENT diseases and in dentistry.
A mixture of milk thistle and tea tree oils will help with inflammation of the tonsils, if they are regularly lubricated with such a mixture. Thistle oil effectively helps with diseases of the nasopharynx and ears. If you warm the oil a little in a water bath, you will get drops for instillation into the nose. You can add 1 drop of tea tree oil to 10 drops of milk thistle oil.
When rhinitis appears and the nasopharynx swells, then use the mixture in an equal amount of milk thistle and melaleuca oils. Apply 3 p. 1 drop per day in each nostril. When there is no melaleuca oil, 2 drops of thistle oil can be instilled into the nostril (each).
Weed oil is also used to treat stomatitis, periodontitis and periodontal disease. It is good for healing wounds after surgery. For effective treatment first treat the oral cavity disinfectant solution and then apply oil swabs to the wounds.
Prevention and treatment of cancer.
The oil is recommended for those people who are undergoing chemotherapy for cancer. It is also effective as an adjuvant in the fight against cancer in hormonal imbalances. Vitamin E, which is abundant in oil, helps in the prevention of cancer.
Studies in mice show that milk thistle can even slow down lung cancer. Silymarin also has a therapeutic effect on tumors of the pituitary gland, cancer of the breast, prostate, skin, colon, pancreas and kidneys.
In combination with other phytochemicals, there was also a positive effect on leukemia. The effect of the treatment of malignant diseases is partly preventive, partly therapeutic. Preclinical studies with silibinin show that given substance able to inhibit the process of migration and invasion of metastatic cancer cells.
Although silymarin cannot replace other cancer treatments, it contributes to its successful treatment. Administration of silymarin and other phytomedical agents for the treatment of cancer can be easily accomplished. Milk thistle cures cancer without side effects.
Use to combat allergic reactions.
Histamines in the body contribute to the formation of migraines and various allergic reactions. Frog oil helps in the fight against histamines. But it is not medicine with these ailments, but is used as an additional drug. Consult your doctor.
Application for the fight against drug and alcohol addiction.
Alcohol negatively affects the liver. Milk thistle oil reduces the damage caused by alcohol and toxic substances in the liver. To effectively and quickly remove toxins from the body, you need to drink 10-15 drops of thistle oil every day.
After quitting drugs and smoking, the oil will also help to remove harmful toxins and reduce the impact on the cardiovascular system of toxic substances.
Treatment of arthritis and sciatica.
Milk thistle treats arthritis and sciatica. For treatment, use a decoction of thistle roots according to this recipe: in an enamel pan 1 tbsp. roots pour 250 ml hot water, tightly cover the pan with a lid and leave it to boil slowly for 20 minutes. Strain the decoction hot. Add boiling water to the resulting broth, bringing the volume to 250 ml.
Take three times daily for 1 s.l. If you rinse your mouth with this decoction, you can relieve a toothache. Taking the decoction orally helps to cure convulsions and urinary retention.
Diabetes and varicose veins.
The minerals and trace elements of the oil sharply and colorfully stimulate the production of insulin. Therefore, for the prevention of diabetes, it is recommended to use it.
Studies show that if you take a standard milk thistle extract (200 mg 3 times daily for 3 months), you can reduce blood sugar, triglycerides and cholesterol.
An earlier study also showed positive results in patients with diabetes and cirrhosis. Milk thistle treats diabetes and reduces insulin resistance.
You can use powder from freshly ground seeds in the amount of 1 dessert spoon (4 times daily) before meals. Duration of admission - 30 days, 2 weeks break and repeat again.
Making tea with milk thistle.
You can make a healthy tea from milk thistle. Milk thistle tea helps against migraines, indigestion, hepatitis and is good for the liver.
To achieve a hepatoprotective effect, own production of tea is not suitable. When taking tea preparations, only a small part of silymarin gets into the tea, so the dose for the hepatoprotective effect is not reached. Here standardized tea preparations with a fixed content of silymarin are preferred.
For fever reduction, specially prepared tea can be useful: 1-2 tsp. powder should be poured with 1 cup of boiling water or add cold water and bring it to a boil. Wait 10-30 minutes and then strain. Can be passed through a mesh filter.
Drink tea hot and in small sips for more than six weeks. Dose: 1 cup of this tea 3 times before meals for 30 minutes. If desired, you can add a small amount of peppermint to the teas. The taste of tea can be updated by adding 5% fennel fruit. Avoid using honey or sugar as a sweetener. It is also recommended to take this tea for varicose veins.
You can make tea according to this recipe: add 250 ml of hot water to 1 teaspoon of milk thistle, let stand for 20 minutes and strain. Drink tea for digestion and appetite stimulation in small sips in the morning on an empty stomach, otherwise 30 minutes before meals.
You can also mix equal parts of milk thistle powder with dried peppermint leaves or fennel to improve flavor and increase potency. This medicine must be done for the sake of your liver every spring and autumn!
Herbal tea with milk thistle can be bought at any pharmacy. It is packaged in sachets and drink it 3-4 times every day. To prepare tea, pour one bag with a glass of boiling water and wait 10 minutes.
Preparation of milk thistle juice.
To prepare milk thistle juice, grind 3-5 fresh leaves and squeeze the juice. It is necessary to take 1 sl. on an empty stomach in the morning to normalize metabolism and improve bowel activity.
You can preserve milk thistle juice. To do this, at the moment the flower arrow appears, cut large leaves and squeeze out the juice. Preserve juice according to this principle: for 1 liter of juice, you need to take 50 ml of alcohol. Store the remedy carefully in the refrigerator. It is good to drink it for weight loss in the morning, 1 tbsp. (on an empty stomach). Milk thistle also heals in liquid form.
The benefits of milk thistle meal.
Powder from seeds (flour, urbech) and meal are completely different means. Meal is a by-product (secondary waste) after the re-extraction of oil from cake during the extraction process using high temperatures and organic solvents (nefras).
The cake is obtained after cold pressing the seeds and extracting the oil. But oil still remains in the cake, and after extraction, meal is obtained from it. Fat in the meal remains up to 3%, and in homemade powder from seeds, the oil content is higher.
You can imagine how many chemicals end up in milk thistle products after refining the oil and making the meal. So it is best to prepare a medicinal powder from your seeds and use it yourself.
Soybean, sunflower, hemp, cottonseed, rapeseed, mustard meals are valued and often used in the food and pharmaceutical industries and for animal feed due to their high protein content.
Shrot is a cheap milk thistle product. It can be used for prevention and treatment. When using meal, you can protect the liver, remove toxic and allergenic substances in a timely manner and reduce the risk of dermatitis, gastritis, psoriasis, depression, stroke, vascular inflammation, varicose veins and ischemia.
How to take milk thistle meal ?
For prevention on an empty stomach, chew 1 tsp daily. meal, drink 2 glasses of water, kefir or juice for 20-40 day courses. Repeat the course no more than 4 times a year. It is recommended to eat 1 tsp. meal before a plentiful feast. Do the same the next day. This will help your liver.
When using meal, bile is actively produced, and you are treating diseases of the ducts and gallbladder. It also creates a shield against bacteria and viruses.
Milk thistle meal can be used after chemotherapy, poisoning and for weight loss. In case of poisoning, take meal 1 tbsp. 5 times daily. At the same time, it is advised to drink plenty of water with it.
With a hangover syndrome, make yourself this tincture: 1 tbsp. stir in 200 ml of warm water. Infuse for 30 minutes and take on the chest.
For medicinal purposes and for problems with the gastrointestinal tract, take 1 tsp meal. three times daily half an hour before a meal, drinking a decent amount of water for 40 days. After 2 weeks - break and repeat the cycle. According to this scheme, the liver, gallbladder and kidneys are treated.
Schrot can be seasoned with homemade cakes, salads, sandwiches and added to juices. You can prepare such a fruit cocktail with meal: soak the meal overnight, add lemon juice, any berries in the morning and beat in a blender. Daily dose of meal: no more than 100 mg. Food, if you use meal, cannot be heated.
The quality of meal in capsules may be lower than in the package. Schrot is sometimes included in the composition food additives both auxiliary and main ingredient.
Schrot is good for coughing: pour half a tsp. meal with half a glass of boiling water, leave for 5 minutes, add 1 tbsp. honey in the absence of diabetes and take every 3 hours. Milk thistle treats in the form of meal.
natural medicinal herbs can help you lose weight. medicinal plants can affect several different levels and therefore also have a decisive influence on the body and mind. Milk thistle helps in weight loss when taken regularly.
Milk thistle can be successfully used for weight loss. For these tasks, seed powder, oil-based products, meal, decoction, syrup, extracts, infusions and tinctures are used. 1 course of treatment is 1-1.5 months. Cycle of courses - 2 times a year.
For weight loss, you can take thistle powder before meals 4 r. 1 tsp daily with warm water. It is possible to lose weight in 100 ml of warm water, stir 1 tbsp. meal or flour and take 2-3 times daily.
Add thistle seed flour to pastries and cereals, stick to proper nutrition and exercise. The daily intake is 20 g. It is advised to take 1 tsp thistle extract. before meals or one extract capsule daily.
There is such a recipe for weight loss: 1-2 s.l. mix the meal with a glass of kefir and drink at night. Reduce fats and carbohydrates and remove the feeling of hunger.
The fatty acids in milk thistle help to make your metabolism efficient. Regular intake of milk thistle oil stimulates the removal of toxins from the body. Observe moderation when using oil, since 100 g of milk thistle oil contains about 900 kcal and the use of a large amount of oil can interfere with the fight against weight loss.
It is advised to take oil in 2 options: 1 tsp. daily and three times half an hour before meals or add to cereals and salads. The oil can be taken with water. Norm: 25 g per day.
A good way to lose weight is infusion, herbal tea and alcohol tincture of milk thistle. All thistle products are advised to be used for weight loss in combination with diet, exercise and sports.
Contraindications and side effects of milk thistle.
There are few contraindications to the use of milk thistle. It is not advised to take it to children under 3 years old (oil can be used externally) and people with intolerance. It is not recommended to use milk thistle for stones in the kidneys and bile ducts, so as not to cause the movement of stones.
Before treatment, do an ultrasound and find out if you have stones. The choleretic effect of milk thistle powder and meal is less pronounced.
Sometimes thistles can cause allergic reactions in people who are allergic to asters, chamomile, yarrow, etc. Hypersensitivity reactions such as skin rash are very rare.
Undesirable effects after using milk thistle may appear in the digestive area (eg, mild laxative effect, nausea, diarrhea).
Milk thistle may interact with certain medications such as antidepressants, antihypertensives, chemotherapy drugs, and aspirin.
Although breastfeeding women are traditionally advised to stimulate milk production, some authors believe that due to the lack of complete toxicological studies in breastfeeding pregnant women should avoid consuming milk thistle.
However, there is no medical evidence of adverse effects. Pregnant women who participated in clinical trials did not report any problems.
Sometimes the cause of side effects is not the milk thistle product, but an overdose of the medicine. It is always important to correctly follow the recommendations for taking thistle remedies and not self-medicate at home. Milk thistle heals reliably, and there are almost no side effects.
Conclusion
No matter how healthy you are, your liver can always get a little clogged. Milk Thistle heals and protects this working organ so that it can continue to do its important work properly.
Whatever recipe you choose with milk thistle you choose, if you have chronic diseases, consult a specialist or doctor about the use of hot-and-white as a medicine.
Protect and heal your liver with milk thistle and stay healthy!
For about 2,000 years, a person has known such a unique plant as milk thistle and its positive effect on the body. Externally, this plant is not very tall, growing for 1-2 years, has a branched stem.
Milk thistle received leaves and thorns, flowers are located at the end Pink colour. Milk thistle begins to grow in July or August, as a result of which a fruit is formed, in the form of an achene with a tuft. Many do not notice such a plant, considering it a weed of little use to humans.
Another name for milk thistle is milk thistle, in past centuries it was used for medicinal and recreational purposes, because the fruits have incredible healing properties aimed at most human organs.
Where does it grow
Two types of this milk thistle are known among the people - silver milk thistle and spotted milk thistle. The second is more popular and more common. Milk thistle is actively growing in most regions of Russia, many specially grow a plant for further therapeutic use. It is unpretentious to the weather, often found in wastelands and along the road, tolerates dry and cold weather.
It is considered a weed, but a very useful weed that has truly unique properties. That is why interesting fact is the intentional cultivation of a plant, in Russia it is already located on an area of \u200b\u200babout 10,000 hectares.
Milk thistle has been known for more than 2,000 years, now it is a real set of useful components that effectively help against many diseases. It has a minimum of contraindications and will become the best assistant in the fight against liver disease. And the cost of milk thistle in the store is small and affordable for any person.
The debate about how beneficial this plant is for health has not subsided for many years. Some speak of exceptional ones, others refer to the fact that milk thistle should not be idealized and that, in certain cases, it can harm the body.
How about really? I already have a lot of articles on my site, where one way or another, this topic is revealed, but I think that one more will definitely not be superfluous. As I write, I will put links to other articles that cover the topic more extensively. Do not ignore them, go and learn a lot of interesting things!
The benefits of milk thistle - myth or reality
It is used for chronic, drugs, products, medicines accompanied by intoxication.
Milk thistle is perhaps the only herbal remedy that provides survival even in the case of severe poisoning with pale toadstool. In a word, if you immediately take milk thistle seeds in case of mushroom poisoning, even if just in ground form, then it will take the brunt of it, and you will stay alive. Sounds incredible, but it's a fact!
In cardiology, this plant is used as a prophylactic, strengthening the entire cardiovascular system in general, and capillaries in particular.
One more useful feature milk thistle is that it normalizes lipid metabolism, removes toxins and thus, indirectly, contributes to the loss of extra pounds. For this reason, it is highly desirable to use it.
This plant is able to lower blood sugar levels, so in some cases it is used in the treatment.
Milk thistle should also be used with caution in people with severe shortness of breath. Often in such people it provokes bouts of severe coughing. But this is more likely not a contraindication, but a warning.
Well, of course, you should always remember about contraindications. There are not many of them, but they also exist. These include:
- Individual intolerance
- Epilepsy
- Chronic diseases - cholecystitis, pancreatitis
- Age up to 12 years (children are allowed to drink a decoction with milk prepared according to a special recipe)
- Gallstone disease (in case of large stones)
If you haven’t found anything of the described, feel free to use milk thistle. You will not get harm from taking it, but there are a lot of benefits!
You can take milk thistle in different ways:
- In the form of a decoction
- Powder
- meal
- Tinctures
- syrup
- Tablets
All forms of application of this plant are described by me. Also, milk thistle can be part of other drugs.
