The best baths for weight loss. Slimming bathtubs at home: the best recipes and reviews. Bath for slimming "Pink Water"

How to lose weight with a bath with herbs and not only. Simple and affordable recipes.

Not always our desires coincide with the possibilities. The desire to lose weight requires certain physical, moral and material costs. As optimally and effectively get rid of unnecessary folds on the body. No extra effort and costs will be prompted by tips formulated in this article.

Bath reception is a pleasant relaxing procedure.
To combine useful with pleasant. Get the greatest desired result, without bringing the harm to its body, it is recommended:

How to take a bath for weight loss? Bathtub Rules

Baths taking sitting
The temperature of the prepared composition is not more than 38 degrees
Duration of the procedure from 20 to 30 minutes
Eat food per hour before bathing and no earlier than an hour after
In the event of dizziness, heartbirth, nausea, stop the procedure
Make a session from eleven to fifteen times in a row

When can not take a bath for weight loss?

In the presence of cardiovascular diseases
During menstruation
At elevated body temperature
If there are any types of tumors
With varicose veins
With hypertension
During pregnancy
To enhance the effect:
To remove the fat protective film from the skin, be placed in front of the bathtub under the shower with soap or gel
After the procedure, do not wipe, wear a warm bathrobe. Going to bed
In times of sleep continues the work of burning fat with the help of components that were present in the adopted bath

How to lose weight, lying in the bathroom? Method for lazy

So you want to lose weight, but there is always a bunch of "but", to make some definite efforts and finally lose weight. Perfect option For the most lazy - lose weight lying. The only thing to do is to choose in advance and purchase the necessary ingredient for cooking for weight loss.

How do loss baths? Impact on the skin and excess weight

The action of the baths on the process of weight loss depends on the components of the included bath. General principle It is that the pores and vessels are expanding. Improves the exchanged process in the body and the process of blood circulation. Due to which excessive moisture is derived from the body, various toxins and pollution.

Evenkers pass, overweight. Leather is aligned. Untrect cellulite tubercles on the skin in the process of application are naturally smoothed. After receiving weight loss ranges from two to three kilograms. Following sessions bring weight loss of approximately five hundred and six hundred grams.

What are the baths for weight loss?

To obtain an effective result, the composition of the components is recommended daily. It is advisable to apply in the complex with wrapping. The principle of taking baths is similar to the composition.
One of the options 12 of the daytime comprehensive approach of receiving baths for weight loss:

The first day

Bath with Skipidar

White turpentine emulsion at elevated pressure is not recommended to apply
Yellow turpentine does not apply at low pressure
Mixed Baths Normalize Pressure
For the preparation of the bath for weight loss, we take 10 ml of one of the emulsions or 5 ml white and yellow

Second day

Bath with mustard

Prepared at the rate of 100-150 grams of mustard powder for 200 liters

The third day

Bath Cleopatry.

we dissolve 100 grams of honey in a liter of hot milk
pour in the bath
pre-mix 200 grams of salt and a half cup of thick cream
rubbing the body by the resulting scrub
in a canvas bag, put the handful of oatmeal, put in the bath
after taking the bath, we roll like this composition
wash in five minutes

Four day

Honey bath with ginseng

Pour boiling water 5 tea bags with ginseng
Add 200 grams of melted honey

Fifth day

Hollywood bath

Chicken egg mix with a teaspoon of vanilla and whipped to foam gel

Sixth day

Bath with linden petals

150 grams of linden colors pour two liters of boiling water
i bring to boil
put in a warm place and insist within an hour
Seventh day
Bran Bran:
we take 2 liters of hot milk
pour a kilogram of Bran
add 25 grams of honey

Eighth day

Bath with conifers

50-70 grams of coniferous extract pour boiling water
dissolve in the desired amount of water for taking a bath

Ninth day

Wrapping »Spanish Cloak»

take cotton sheets
2 tablespoons of lime flowers pour a liter of boiling water
insist about an hour
filling
dip the sheet into the solution for 10 minutes
wrap a sheet
wrapped with a blanket
resting additional cooling wrapping
Tenth day
Vitamin bath:
juice from any citrus fruit press the bath
Eleventh day
We repeat the bath Cleopatra

Twelfth day

Wrapping "French Kurtyzanok"

previously clean the intestines
every half an hour, drink half a glass of hot water with the addition of a teaspoon of lemon or apple vinegar. Total six glasses
litter apple vinegar dissolve in liter hot water
we score sheets into the solution
making wraps
wrap a warm blanket
keep to disappearance of the feeling of heat

Baths with soda and salt: various options for weight loss

One of the most sought-after and available options Slimming is considered soda and salt dissolved in a bath with water. This procedure has received additional popularity not only for the effect of weight loss, but also for other positive results:

Helps cleansing lymph nodes
Eliminates allergies, irritation on the skin
Regenerates the dramatic skin formed as a result of weight loss
Softens hardened skin on heels and elbows
Segreaty takes out
Treats fungal disease
Is an effective assistant to treat eczema
Remove overexcitation, experiences and tension
Eliminates swelling
Accelerates blood circulation in veins

Bath soda-salt for weight loss

Pour a bit of warm water
Add three hundred fifty grams of ordinary soda and five hundred grams of any salt
Dissolve the ingredients
Add the desired amount of water
We enjoy twenty minutes
In order to add anti-cellulite effect, we prepare:
Soda 200mm
350 grams sea salt
Essential oils of grapefruit, orange, lemon enough for 2-5 drops
Enjoy 15-20 minutes

Baths with shepherd grasses for weight loss: what herbs will help to lose weight?

In addition to the desired weight loss, stunning wellness and rejuvenating effect are bathdings with herbs
Also in Ancient Egypt The priestesses kept these recipes in the innermost caches. Our grandmothers had their secrets of preparing recipes, which successfully apply in the best world of cosmetology
Information on the existence of the active impact of grasses for fat cells until today does not exist. The ratings are biologically active substances. There are many vitamins, minerals and other useful substances in their composition.
The active components of herbs are beneficial on the skin, strengthening and feeding it. There is an acceleration of the lymphatic process, oxygen saturation and toning of the circulatory system
As a result of heating the skin with water saturated with trace elements, small signs of cellulite disappear. Tightened and leveled leather

Optimally suitable for taking baths contributing to slimming herbs:

celandine
chamomile
nettle
tatarnik
hunther
rosemary
valerian

To prepare Van for weight loss, you can use a mixture of different grasses:

we take 200 grams of any herbs above in equal proportions
pour the liter of hot water
insista 15 minutes
filling
we take a bath for 20 minutes, before bedtime

Best Van Recipes Slimming

From the infusion of the root of the goose Peppers:

we take 50 grams of the ground root of the goose laptop
poured one liter of boiled water
insist 20 minutes
tomis on slow fire for another 10 minutes
insist within 40 minutes
easy infusion add to water-filled bath
we accept before bed

The additional therapeutic effect has a bath for weight loss from the beam of a goose laptop with age hormonal change, hypothyoid zob.

Valerian's ground root:

30 grams of prepared valerian root fill with a liter of boiling water
insist within an hour
we cook for 20 minutes
insist for 5 minutes
filling
we send to the prepared bath
we accept no more than 15 minutes before bedtime

The positive effect of the neck of the roots of valerian cooked from the grass has an impotence, insomnia, thyrotoxicosis, rheumatism, pathological climax.

From the roots of the Peppercatters directly:

we prepare 60 grams of the ground roots of the Peppermate
add 1 liter of boiled water
cook for about 20 minutes
insist for 10 minutes
we add to the prepared for the procedure water pre-cleaned infusion
we accept the procedure for the day
after the procedure relax in bed within 60 minutes

Promotes the healing of the wrench and hypothyroid goiter, a violation of age-related hormonal changes, nervous excitement.

Baths with essential oils for weight loss. The benefits of cytrus oils for weight loss

Essential oils as well as all previous components that are part of the baths designed for weight loss do not contribute to the splitting of fats. But perfectly help reduce volumes, by improving the transport of the decay and output of excess water from the body. Citrus oils are very neat and carefully helping weight loss. Prevent the appearance of flabbing on the skin from the results of weight loss.

Principle of preparation of baths for weight loss with essential oils

pre-dissolve all the necessary components in a small amount of water
bring to the desired volume
let's go to the bath
relax for 20 minutes

Best Mixtures for Slimming

2 drops of rose essential oil, drops of needle wheels of any tree
1 drop cinnamon oil, two drops of rose oil glass of milk
3 drops of lavender oil, oil drop ylang-ylang, one glass of milk
1 drop of rosemary, 1 drop of juniper oil, salts kilogram floor, 2 drops of citrus oil
3 drops of citrus oil, kilogram of salt, glass of milk

Essential oils of grapefruit and orange essential oils are especially well eliminated.

What baths will get rid of cellulite and tighten the skin?

Undoubtedly the best effect for getting rid of the pulp and skin suspenders will bring comprehensive procedures taken above.

If there is no possibility to pass procedures in the complex, the most optimal options:

baths of soda and salt
baths with addition essential oils

Alexandra: Accepted 5 baths with soda and salt. Lost 1.5 kilograms. The bath is well relaxing. Sleepy.

Anna: I tried a canopatra bath. I do not know how weight. The skin clearly became smaller, the cellulite is not so noticeably expressed.

Natalia:She made baths with ginseng, lost weight in 2 days by half a kilogram. This makes me happy. But the discomfort from the adoption of the bath does not suit. Throws in the heat, heart pegs. I am hypertensive. Probably this is not mine.

Marina: I decided to fight extra kilograms by all possible means. Alternately made mustard, soda and turpentine bath. Liquid goes well. The skin is pulled up, cellulite clearly decreased. But by cyllograms there are no result.

When there is a goal, then we use all the means to achieve it. The most important thing to put this goal and confidently go to her. The desire to lose weight can be a desire for life and so do not lead to the expected result. Herbed is lying possible. There is a very patience and efforts. We use the tips to this article. Seeing a small result, you will want even more.

The most unusual loss baths. Video

There are various ways of weight loss. These are various diet, sports exercises, nutritional supplements, massage. For greater efficiency, it is recommended to use several techniques at once, develop an integrated approach to the fight against overweight. One of the most pleasant ways to get rid of excess weight is to take special baths. Today you can find a lot of recipes for losing weight such, which will discharge extra kilograms, give the skin elasticity, smoothness, get rid of the so-called orange peel.

Slimming baths will help get rid of extra kilograms. However for greater efficiency It is worth excluding fatty foods and sweets, spices and confectionery from diet. Singing small restrictions in food and receiving baths for weight loss in a month you can throw up to 10 kilograms!

Another advantage of the baths is to improve the condition of the skin. The skin becomes more elastic, elastic and smooth, disappear stretching, the color is improving, the tone increases. Therefore, such procedures not only reduce weight, but also contribute to the skin rejuvenation.

How to accept procedures?

To obtain the maximum positive result, you must follow the following rules:

The bath is accepted in a sitting position, the water should go to the belt, the maximum - to the chest.
If you have a sense of discomfort or greeting heartbeat, it is necessary to immediately terminate the procedure.
It is forbidden to eat food for one hour before and after receiving the bath.
The frequency of the procedure is 1-2 days. The duration of one reception is 20-25 minutes.
The optimal water temperature is 35-40 degrees. As cool, it is necessary to add hot water.

A few more tips that allow the best results to achieve. While receiving the bath it is recommended to carry out a light massage. You can do it with your hands. Either use the washcloth, an anti-cellulite veasage, a special brush.

Contraindications for use

Like any procedure, bath reduction baths have contraindications. It is prohibited to conduct the procedure in the following cases:

When menstruation.
During pregnancy and feeding the child with breasts.
For high temperatures and other inflammatory processes.
At low pressure.

Also it is impossible to take baths with diseases such as epilepsy, uterine, mastopathy, cardiovascular diseases.

It is necessary to pre-consult with a specialist in the presence of chronic diseases.

And one more nuance is a possible allergic reaction to bath components. There are various recipes for compositions in which you can dive. Do not choose such a mixture that can cause allergies.

Video - Slimming Baths at Home

Bath recipes

1. Bathtub turpentine. The most efficient and common way to get rid of extra kilograms. Often this procedure is offered in cosmetology salons, but it is easy to spend it at home and at home. After a few sessions, you can see a positive effect: weight decreases, cellulite becomes less noticeable, the skin becomes elastic, the tone increases.

This result is explained special properties Skipidar. This natural product It helps to improve blood circulation, an increase in oxygen influx, normalization of metabolic processes. Such an impact has a beneficial effect on the state of vessels, all tissues and cells of the human body.

The procedure is carried out as follows. A 10-15 ml of turpentine emulsion is added to the water (easy to find in the pharmacy). With each subsequent procedure, the dose increases by about 5 ml until it reaches the norm in 50 ml. After receiving the bath, it is necessary to lie down under a warm blanket or put on a terry bathrobe.

2. Milk bath, or Cleopatra bath. Another very effective composition, known since ancient times. Cleopatra herself often received such dairy baths. As a result of the regular procedure, it is possible not only to get rid of extra kilograms, but also significantly improve the overall skin condition, make it younger and velvety.

To take the bath, 100 g of honey and 1 liter of hot, but not boiled milk are needed. The resulting composition is poured into the water. Session duration - 15-20 minutes. After the procedure, the body should be rinsed under the warm shower (without using detergents).

To improve the effect, it is recommended to clean the body with a special scrub of cream and sea salt mixed in proportions 1: 1. The time of the procedure (before or after the bathing) still remains controversial, the opinions of specialists are diverting. Therefore, you can try both options by choosing optimal for yourself.

3. mustard bath. This recipe must be used with extreme caution. Mustard can cause an allergic reaction. This product can cause burning and itching on the skin. In addition, taking a bath is better in underwear, protecting intimate places. The duration of the procedure should not exceed 10 minutes. If discomfort begins, the reception of the bath should be finished even earlier.

"Lowering" bath is prepared as follows. In a glass of warm water, a glass of dry mustard powder is stirred. After obtaining the mass of homogeneous consistency, the mixture is poured into the bath and mix thoroughly. After the procedure, a warm shower should be taken and wrapped in a blanket for half an hour.

You can also use the recipes shown in Table 1.

Table 1. Slimming Baths

Type of procedure	Mode of application
Soda	Make in the bath 200 g of soda. After the session is wrapped in a blanket about half an hour. You can also add 200 g of sea salt
Coniferous	Make 50-70 g of needle extract (sold in any pharmaceutical kiosk). Also contributes to the removal of stress
Milk with bran	In two liters of milk, one kg of bran is brewed, a tablespoon of honey is added. The resulting composition is poured into the water
Vitaminized	Divide in the bath one liter of any fresh juice. Orange juice has the best effect, but it can cause allergies

Essential oils and loss baths

Effect enhancement can be achieved if there are essential oils in any composition of the baths. They contribute to the burning of extra kilograms, improve the condition of the skin. In addition, aromatherapy allows you to calm down and relax. The choice of essential oil depends on which problem it is necessary to solve first. So, it helps in the fight against overweight Muscat, grapefruit, mandarin, pine, juniper, rosemary. 3-6 droplets of any four oils should be added to the water.

To get rid of the "orange crust" on the skin, 4 drops of lemon oil should be made, 5 drops of pine oil, and 3 drops of juniper oil and grapefruit. You can also mix bergamot, rosemary, mandarin and orange oil, mixed 3-5 drops.

For the smoothing of stretch marks, rosemary oils, mint, tea or pink, neroli tree, geranium, incense, fenhel are suitable for smoothing. Any five of them contribute to 4 drops.

The struggle of the struggle for the beautiful figure is not reading - choose any, the main thing is to pay for due attention, and it is best to take advantage of several weight loss methods by creating your personal individual complex of them. Those who wish to reset the extra kilograms, avoid stretch marks and get rid of the effect of orange peel will benefit homemade Slimming Baths .

Most often, speaking of slimming baths, mean fat burning skipidar baths for weight loss, however, there are other at least effective recipes Beauty.

Efficiency of domestic baths for weight loss

Course special slimming baths It can give a very very tangible result - in some cases a month takes up to 5-10 kg. However, to achieve such an effect you need to limit yourself in fatty foods, spices and tweezes. Be mocking food and manifest small portions.

Significant plus applications domestic Slimming Bath In improving the condition of the skin - it is smoothed, becomes more gentle and fresh, stretching becomes less noticeable or disappeared at all. The skin is in the tone, pulls up, increase its elasticity and elasticity. Thanks to all these qualities baths for weight loss Frequently called baths for rejuvenation.

How to take baths for weight loss: General rules

- Baths for weight loss Take sitting while in water about the belt.

When greeding a heartbeat or any other discomfort, the adoption of the bath stop.

It should not have at least an hour before the adoption of the bath and another hour after.

- Baths for weight loss, like any other baths, do not take during illness and critical days.

Remember that take homemade Slimming Bathsit is recommended only absolutely healthy people who do not suffer from cardiovascular diseases. In the presence of any chronic diseases, consult with the attending physician.

There is a special effective 12-day complex slimming bathsthat should be taken in a certain order. After a 3-day break, the complex can be reused. Homemade Slimming Baths Must be painted by day in accordance with the following sequence:

1 - mustard bath;

2 - Cleopatra bath;

3 - soda bath;

4 - Bath in Hollywood;

5 - Lime Bath;

6 - Bran from Bran;

8 - conifer bath;

9 - wrapping "Spanish Cloak";

10 - Vitamin Bath;

11 - Cleopatra bath;

12 - wrapping of French curtains.

Thus, this complex domestic Slimming Baths Includes 9 different baths and 2 wraps, the effect of each of the funds you can even appreciate and separately.

Slimming Baths - Home Recipes Beauty

Mustard Bath for Slimming

Prepare a deep bowl. In warm water, it is necessary to thoroughly stir around one glat of mustard, when the homogeneity is reached, pour the contents of the bowl into the prepared warm bath. Time for mustard bath - up to 10 minutes. After that, you need to take a warm shower to wash off mustard from the body, and about 30 minutes lie down in bed under a warm blanket.

Bath Cleopatra Slimming

In 1 liter of boiled milk, it is necessary to dissolve about 100 grams of honey. While milk with honey cools, wrap in the body, hands, legs and the neck with a circular movement, a mixture of 150 grams of sour cream and 150 grams of salt. After 15-20 minutes, wash the composition from the body under the shower, fill the bathroom with warm water, add in advance the prepared milk with honey into it. This bath, perfectly toning and pull-up skin, take about 20-25 minutes.

Soda Bath for Slimming

Take 200 grams food Soda and 300 grams of cook salt, mix them, and then pour into a bath with warm water. Sodoy slimming bath Take no more than 10 minutes. No, neither eat or drink 2 hours before and within 2 hours after this bath. After soda bath, stick to bed under the blanket for 40 minutes.

Hollywood Bath

Watch together half a cup of soft shampoo (you can take a shower gel for delicate skin), 1 egg and 1 teaspoon of vanillin. The resulting foam must be slowly pouring under the jet of water in the bath. You can take a bath in Hollywood for half an hour.

Lime Slimming Bath

Lime picking from the pharmacy (you can use lime in bags) you need to boil boiling water and give it broken within 40 minutes, then add to the bath. Take linden slimming bath Need no more than 20 minutes.

Bran Slimming Bath

1 kg of bran is necessary to brew in 2 liters of milk with the addition of 1 tablespoon of honey. Pour the mixture in the bath. Bubble bathdings for weight loss is considered one of the best rejuvenating baths, perfectly refreshing and tightening the skin, take it no more than half an hour.

Skipidar baths for weight loss

Turkish baths, significantly increasing skin elasticity after the first applications, are made on the basis of an emulsion purchased in the pharmacy for turpentine baths. You need to follow the instructions for the emulsion in accordance with your type of blood pressure. People with high pressure recommended baths based on yellow turpentine, and white turpentine is suitable for those who have a normal pressure or low. Such generally eating water procedures among other things are also an excellent means to strengthen immunity.

Confant bath toning

For the preparation of conifer baths for weight loss It is necessary to dissolve in the water of 50-70 grams of coniferous powder (in the pharmacy you can buy liquid and solid (briquettes or tablets) covers extracts). Take such a bath for 15-20 minutes.

Spanish raincoat

In order to make this wrapping domestic Slimming Baths At home, it is necessary to sew a cotton simplified long shirt with long and wide sleeves. Begin wrapping should only with a purified intestine. Boil the lime collection (2 tablespoons) with one liter of boiling water, the decoction should flow within an hour. Put the shine ("Cloak") in the decoction for 10 minutes, press and put on yourself, blame in addition to the bathrobe, look at a woolen blanket. In such a warmth you need to stay as long as possible, but not more than 2 hours.

Vitamin bath

This is a good toning and pleasant bath. In the warm bath you will need to pour 1 liter of juice, the best orange. The time of adopting this bath before half an hour, as you can add hot water as you cool. However, be careful, a lightweight allergic reaction in the form of irritation is possible - the skin in the water will be slightly, in this case, stop taking the bath.

Wrapping of French Kurtizanok

This wrapping will require you a special college: on the day of wraps it is impossible or drinking. Wrapping is done with a purified intestine with an enema or laxative. Before wrapping, 6 cups of hot water are drinking through the straw (slowly) with lemon juice, each next glass is half an hour after the previous one. If you suffer from any problems with the digestive system, you can add 1 teaspoon of apple vinegar instead of lemon 1 cup or just clean hot water. Cotton long shirt (as in the previous wrapping) or just a sheet need to be mixed in 1: 1 water and apple vinegar. Complete to the moistened sheet. Then in dry or in a bathrobe, throw a few blankets. Range needed 1.5-2 hours. Do not drink anything, but you can rinse your mouth. From the whole complex domestic Slimming Bathsthis wrapping is the most effective, the day after it your weight can decrease to 5 kilograms.

Baths for weight lossThe 12-day complex makes the overall effect of rejuvenation, serve as an excellent tone for the body, give the skin elasticity, improve and normalize metabolism.

Maria Koshenkov

Homemade baths for weight loss - the most pleasant and available methods Lose weight, reduce volumes and make your body and skin more elastic and elastic.

They are often called baths for rejuvenation, since as a result of these procedures, the state of the skin is significantly improved - it is well smoothed, it becomes more fresh and gentle, and stretching disappear or becomes less noticeable.

Homemade Slimming Baths and Cellulite ^

The beneficial effect of homemade baths on the skin is explained by the fact that biologically active substances that are part of the recommended mixtures penetrate the pores into the blood, affect the subcutaneous fatty tissue, increase blood flow and improve cell metabolism.

As a result of these processes, a fatty tissue is absorbed, skin cover acquires elasticity and elasticity, and the hated "orange crust" gradually disappears.

Taking baths need sitting, not lying. At the same time, the region of the heart should always remain over the water.
With any unpleasant sensations (strong heartbeat, shortness, dizziness, weakness), the procedure is recommended to stop immediately and take a cool shower.
Cannot be eaten before water procedure Or immediately after it, try to withstand the interval at least 1.5 hours.
The water temperature should not be above 38 ° C, the recommended optimal temperature of 35-37 ° C. It is allowed to take baths and with water temperature from 20 ° to 30 ° C, the main thing is that you feel comfortable. At the same time, keep in mind that the cool bath perfectly tones the skin, and more hotels relax.

The duration of the bath should not exceed 30 minutes.
You can not take baths for menstruation, elevated temperatures, colds and alcohol intoxication (even easy).
After the procedure it is useful to smear distressed places with anti-cellulite cream.
With any health problems (cardiovascular, gynecological, skin diseases, varicose veins), preliminary consultation with the doctor is required.

There are many popular recipes for home baths - the most widely used baths from sea salt, soda, seaweed, medicinal herbal, chipidar and needles. In addition, cosmetologists have developed a special effective 12-day domestic bathroom course for beauty, in which the baths and wraps are painted in a specific sequence.

Salt baths for slimming with the addition of soda

Salt baths for weight loss are used for many centuries, this is due to unique healing properties Sea salt. Since the sea salt contains almost the entire table of Mendeleev, homemade baths from salts have a beneficial effect on the entire body, and not just on the skin.

In addition to the ray effect (for one session, you can reset up to 500 grams), they have a calming effect on nervous system, normalize heart rate, improve metabolic processes and water-salt balance, derive an extra intercellular fluid and block the formation of new fat deposits.

In addition, salt baths contribute to the purification of the body from toxins, slags, poor cholesterol and other harmful substances, Help to fight with insomnia, chronic fatigue and manifestations of depression.

Before taking the bath, it is useful to treat the body with a salt scrub and rinse under the shower. The recommended optimal amount of salt on the bath is about 1 kilogram. A smaller quantity may not give the desired effect, and too high concentration can excessively overwhelming the skin and cause it to peeling, especially if the skin is too sensitive and prone to irritation.

In the bath you can add a few drops of essential oils (orange, lemon, grapefruit, cypress, rosemary, juniper, ginger, cardamom, dill).
In order to appear on the surface of the water, the oil film appeared, drip oil first on salt, but only then dissolve in water.
Since salt baths are a very effective procedure, take them in a day and no more than 20 minutes.
The full course of the bath is 10-15 sessions, after which it is necessary to take a break in a few weeks.

The stunning effect gives homemade baths with soda and salt, as soda helps to get rid of the coarse skin on the elbows and heels, pulls the sausage and makes it even more gentle and silky.

To do this, dilute in 150-200 lite bath 500 grams of sea salt and pack of food soda.
After soda bath, like after salt, you do not need to rinse. Get out the body with a soft towel and lie half an hour, relaxing, under a warm blanket.

12-day household baths for weight loss and cellulite ^

A 12-day domestic bath loss and cellulite course is designed as an effective rejuvenating program that includes 9 different baths and 2 wraps that can be used both in the complex and separately.

First day - mustard bath

1 cup mustard pre-dissolve in a small amount of warm water until uniformity, then pour into the bathroom.
The time staying in the mustard bath is not more than 10 minutes.
After the procedure, take a warm shower to wash off the babes of the mustard and stay in bed under a warm blanket for about 30 minutes.

Second day - Cleopatra bath

Before taking Cleopatra's bath, prepare the body to the procedure - carry a mixture of salt into the skin with circular movements and sour cream (150 g of sour cream and 150 g. Salts) and leave for 15-20 minutes.
Then wash under the warm shower.
For the preparation of the bath, boil 1 liter of fresh milk, dissolve 100 grams of honey and pour into the water.
Time - 20-25 minutes.

Third day - soda bath

Mix well 200 g of food soda and 300 g of cook salt, pour into the bath.
The duration of the procedure is not more than 10 minutes.
After it, you need to go under a warm blanket for about 40 minutes.

Fourth Day - Foam Bath in Hollywood

Take up to a homogeneous mixture 1 raw egg, 1 teaspoon of vanillin and 1/2 cup shampoo, liquid soap or shower gel.
Pour in a bath under strong water pressure.
The time of procedure is 20-30 minutes.

Fifth day - Bath with lime color

Bill with steep boiling water pharmaceutical lime color (for 1 glass of herb 1/2 liter boiling water).
Insist for an hour, strain.
Take a bath no more than 20 minutes, then go to the warm bed.

Sixth day - Bran Bath

1 kg of bran makes hot milk (2 liters) and add 1 ton of honey.
This composition is well rejuvenated, refreshes and pulls the skin.
Time to receive 30 minutes.

Seventh day - turpentine bath

Purchase in the pharmacy a special turpentine emulsion.
With elevated arterial pressure Yellow turpentine is shown, and with normal and elevated - white.
Act strictly according to the instructions.

Eighth day - coniferous bath

The bath is prepared either with the help of a coniferous extract (50 - 70 g), or by brewing boiling water fir or pine needles.
Session duration 20 minutes.

Ninth day - Wrapping "Spanish Cloak"

To perform wraps, prepare a long cotton shirt or sheet.
Brew 2 tbsp. Lipovaya color 1 liter of boiling water, let it brew for 60 minutes, strain.
Then wet a shirt, hold for 10 minutes in the brave, press and put on yourself.
Top will seek a warm blanket and stay so for a few hours.
Instead of linden, you can use pharmacy duct.

Tenth day - Vitamin Bath

In warm water, pour 1 liter of fresh-suffered juice, desirable orange, provided that you have no allergies for citrus.
The duration of the procedure is not limited, sit as much as the patience is enough.
As cool, you can add hot water.

Eleventh day

Repeats the second, that is, take the Cleopatra's bath again with a milk with honey.

Twelfth Day - Wrapping French Curtains

The final, twelfth procedure of the complex is considered the most effective, as it can be lost up to 5 kilograms of weight.

Before execution, the intestines should be cleaned and drink 6 hot water glasses with an interval in half an hour. It is useful to add to the water for 1 tsp of lemon juice or apple vinegar. It is carried out (in proportion with water 1: 1):

Moch the X / B sheet or shirt in the apple vinegar solution and completely complete it into it.
Top put on the terry bathrobe and cover several warm blankets.
During the wrapping, it is impossible to drink, with a strong thirst it is allowed only to rinse your mouth.

In conclusion, I would like to note that, since cellulite is not only an external cosmetic flaw, but lie deeply inside, it is necessary to solve the problem comprehensively and systematically, and not on the case.

In addition to domestic baths and wraps, do not forget about (jar, brush and honey), do physical exercise regularly and observe proper nutrition and cellulite diet.