How to make liver in sour cream sauce. Tender liver in sour cream sauce. Recipe video

Liver - useful product, but not everyone loves it for its specific taste, and therefore liver dishes appear on the table much less often than, for example, from meat or fish.

The liver can be cooked so that it melts in your mouth. One way to do this is to stew the liver in sour cream. What kind of liver you choose, it doesn’t matter, it will still turn out delicious. But each choice has its own characteristics. If you like a more tender texture, choose chicken liver in sour cream or turkey liver, and if it is denser, then beef, lamb or pork. It is better to soak pork and lamb liver in milk before cooking (enough for an hour or two), because it can be a little bitter. And chicken does not require any pre-treatment.

Sauce in which to prepare chicken liver in this recipe, consists of sour cream with a little water and flour, which makes it creamy and tender. Delicate sauce is the main secret of making soft liver. Another plus of the recipe is that chicken liver in sour cream is a very quick dish, and therefore it is convenient to cook it for a weekday dinner. Practical housewives will appreciate.

Cooking time: 20 minutes. Yield: 2 servings.

Ingredients

• 300 grams of chicken liver
• 1 bulb
• 3-4 st. spoons of sour cream
• 10 grams butter
• 1 st. a spoonful of flour
• 0.5 cups of water
• salt and pepper - to taste.

Cooking

Big photos small photos

Melt the butter in a frying pan. Peel and cut the onion into half rings.



Fry the onion in butter until light golden brown.



While the onion is frying, cut the chicken liver into 3-4 cm pieces.



Send the liver pieces to the pan where the onions are fried. Salt and pepper.



Fry the liver for 30 seconds on each side, let it remain a little pinkish.



Pour the flour into the food and stir quickly so that the flour is absorbed.



Now pour water into the pan. Stir well to disperse all lumps of flour.



Continue stirring until the sauce thickens. Let the liver stew in this sauce for 3-4 minutes. During this time, the sauce will become even thicker and boil a little.
Add sour cream, stir quickly until combined with sauce and turn off heat. Do not keep sour cream on fire for a long time, as it can curdle.

Serve the finished dish with any side dish, but it is best to choose some light vegetables for this, because chicken liver in sour cream is very satisfying. Bon appetit!

Beef liver is a healthy product that is recommended to be included in the diet periodically. But not everyone eats it. Some do not like the taste, others consider it rubbery, others do not know how to cook deliciously. Beef liver with sour cream is tender, soft and tasty. This is not the easiest product to prepare, but it is worth learning.

How to choose

This is an important step on the path to healthy eating. Fresh liver is elastic and moist, it has an even color of ripe cherries and a sweet smell. If it is dark, then it has been stored for a long time. If the smell is sour, there are blood clots, it is not recommended to buy the product.

Cooking features

It is better to cook from a liver that has not been frozen. If she lay in the freezer, it is recommended to defrost gradually, in the common chamber of the refrigerator.

In order for the liver to retain the maximum of useful substances and remain soft, it should not be subjected to prolonged heat treatment.

It is important to remove all films and vessels that will make it tough, even if it is properly cooked.

Another secret of a soft and tasty liver is pre-soaking in milk. This process takes 1 - 2 hours, then remove moisture with a paper towel and start cooking.

Especially delicious is beef liver with sour cream, if it is breaded in flour. It must be remembered that the calorie content of the finished dish in this case increases.

The liver goes well with spices, fresh herbs, vegetables. In addition, the vegetables in the composition of such a dish will give it juiciness.

Serve liver with sour cream with mashed potatoes, pasta, vegetable stew. Usually family members really like this dish.

And now about how tasty it is to cook beef liver with sour cream. Recipes are presented in the article.

classic dish

What to take:

• 600 g beef liver;
• 100 ml sour cream;
• 200 g of onion;
• vegetable oil;
• flour;
• hot water;
• salt pepper.

How to cook beef liver with sour cream:

1. Cut the onion into cubes and bring to a golden color in a pan in vegetable oil. Then transfer to a plate.
2. Rinse the liver, remove films and vessels, cut into layers the size of small chops 1 cm thick.
3. Mix flour with salt and pepper. Roll the liver pieces in flour.
4. Pour the oil into the pan and fry the liver over medium heat on each side for 2 minutes. Remove from the pan and start frying the next batch.
5. Put the cooked liver in a pan mixed with fried onions.
6. Pour a small amount into the sour cream hot water, about half a glass, add salt and pepper, mix and pour over the liver.
7. Put on a slow fire, after boiling, simmer under the lid for 20 minutes.

In a slow cooker

Delicious beef liver with sour cream and vegetables can be cooked in a slow cooker.

For this you need to take:

• 0.5 kg of liver;
• two sweet peppers;
• two bulbs;
• one carrot;
• 200 ml sour cream;
• vegetable oil;
• salt pepper;
• fresh greens.

Consider how delicious to cook beef liver with sour cream in a slow cooker:

1. Wash carrots, onions and peppers, peel and cut into thin strips.
2. In the slow cooker, set the "Frying" program, pour a little vegetable oil, put vegetables and sauté for five to seven minutes without a lid. Then close and cook for another five minutes.
3. Cut the liver into small strips and send to the slow cooker. Fry without a lid for seven minutes, then mix, salt and add ground pepper.
4. Close the multicooker with a lid, turn on the “Extinguishing” mode for 20 minutes. Add sour cream 5 minutes before the end of the program.

Serve the finished liver with fresh chopped herbs. Rice, boiled potatoes or mashed potatoes are suitable as a side dish.

With tomato and garlic

For this recipe for beef liver with sour cream, you will need the following ingredients:

• one and a half kilograms of the main product;
• 300 g of onion;
• 200 ml sour cream;
• 50 g of tomato paste;
• three cloves of garlic;
• vegetable oil;
• pepper;
• a bunch of fresh parsley;
• water;
• salt.

Let's go straight to the recipe.

How delicious to cook beef liver with sour cream and tomato? To do this, follow the instructions:

1. Free the liver from vessels and films, cut into small bars.
2. Onion cut into cubes.
3. Pass the garlic through a press, chop the greens with a knife.
4. mix tomato paste with sour cream, salt and pepper.
5. In a saucepan with thick walls (ideally in a cauldron), heat the vegetable oil and bring the onion to a golden color.
6. Add the liver to the onion and fry until it brightens.
7. Reduce the flame, put sour cream with tomato in a cauldron.
8. Pour in water so that it covers the contents of the cauldron.
9. Simmer for about 20 minutes under a lid over low heat. Make sure that the liquid does not completely evaporate and add if necessary.
10. After 20 minutes, add garlic and chopped herbs and mix.
11. Cook for another five minutes and remove from the stove.

Serve the liver with a side dish, use the tomato-sour cream sauce remaining in the cauldron as a gravy.

With wine

How else can you cook beef liver with sour cream? A recipe with wine is suitable for a festive table.

Have to take:

• 0.5 kg of liver;
• 200 ml dry red wine;
• 100 g boiled-smoked bacon;
• two bulbs;
• 200 g sour cream;
• salt;
• vegetable oil;
• milk;
• pepper.

Consider how to cook properly:

1. Soak beef liver in milk for half an hour. Then dry and cut into small bars and pieces.
2. Heat vegetable oil in a frying pan and quickly fry the liver on both sides until golden brown.
3. Remove liver pieces from the pan and put in a saucepan, pour wine over and simmer for ten minutes over low heat.
4. Fry in the pan where the liver was cooked, bacon.
5. Cut the onion into small slices and send to the pan, salt, add pepper, put sour cream. If the sour cream is too thick, dilute it with a little water.
6. Transfer the bacon with onions in sour cream to a saucepan with liver and simmer for another ten minutes under the lid.

with potatoes

This recipe is very old and came to us from Poland. It will require the following ingredients:

• 0.5 kg of beef liver;
• two bulbs;
• five potato tubers;
• two tablespoons of flour;
• 100 ml dry wine (white or red);
• 300 g sour cream;
• vegetable oil;
• fresh greens;
• coriander and thyme;
• salt;
• pepper.

How to cook:

1. Peel potatoes, wash and cut into thin slices. Dry it with a towel and put it in a hot frying pan with vegetable oil. Fry until golden brown.
2. Cut off everything unnecessary from the liver, cut into small cubes, salt, sprinkle with pepper. Then put in a frying pan heated with vegetable oil and fry very quickly on each side.
3. Peel the onion, cut into thin half rings. Put it in a pan with a liver and fry for five to seven minutes. Then reduce the flame and pour in the wine.
4. While the liquid evaporates, mix sour cream with coriander, thyme and salt.
5. Transfer the sour cream with seasonings to the pan with the liver, mix and simmer, covered, for about ten minutes.
6. Put the finished dish on a plate: in the center of the liver, along the edge of the plate - potatoes. Sprinkle with chopped fresh herbs.

With cheese

What to take:

• 0.5 kg of calf or beef liver;
• 100 g of hard cheese;
• 100 g sour cream;
• four tablespoons of vegetable oil;
• four tablespoons of flour;
• boiled water;
• parsley;
• black pepper;
• Bay leaf;
• Provencal herbs;
• salt.

It is better to use fresh liver of a young calf, it will cook much faster.

How to cook:

1. Cut the liver into small pieces, pepper, salt, sprinkle with Provence herbs, lightly beat with a kitchen hammer. Leave for ten minutes so that it is saturated with the aroma of herbs.
2. Pour flour into a suitable container, roll each piece in it.
3. Heat a frying pan, pour oil on it and put the liver.
4. Fry quickly over medium heat until golden brown.
5. Put sour cream in a pan, pour in water, throw a bay leaf. Stir with a wooden spatula. Cover with a lid and simmer for about 20 minutes.
6. A few minutes before the end of cooking, sprinkle with grated cheese.

Remove the finished dish from the heat, let it brew for ten minutes. Garnish with parsley sprigs and serve. It can be eaten hot or cold, with or without a side dish. The main thing is that it has a spicy taste, the liver is tender and very tasty. Happy to be eaten by family members.

Now you know how to cook delicious beef liver with sour cream. If you are on a diet, you do not need to bread the offal in flour, it is advisable to exclude the frying process and dispense with stewing.

Alexander Gushchin

I can't vouch for the taste, but it will be hot :)

Content

The liver of poultry and animals is considered one of the most healthy by-products, which must be present in the diet. It contains valuable microelements and vitamins. Poultry offal is considered dietary, because the composition includes a minimum of calories.

How to cook liver in sour cream

Preparing a delicious liver with sour cream is very simple and fast. This is a tender, soft, juicy and healthy product, especially for children. You can cook the liver in sour cream with onions different ways, considering its type. It is easy to pick up a side dish for this dish - for example, it goes perfectly with buckwheat or mashed potatoes. The liver will have a unique taste if you cook a fresh product.

Liver recipes in sour cream

The liver has a certain taste, aroma and slight bitterness. The dish will turn out delicious if you use a variety of spices during cooking, because different seasonings will mask the minor flaws of this product. How to cook a liver? To reduce the taste of bitterness, it is recommended to pour the product for a while with milk or a special marinade. The liver with sour cream and onions turns out very tasty and looks like in the photo of culinary magazines.

chicken

Preparing chicken liver with sour cream is very simple and fast. The product must first be cleaned and poured with milk for about 10-15 minutes. Thanks to the use of this technique, an unpleasant bitter aftertaste will quickly be removed. As a side dish, you can take buckwheat. How to cook chicken liver quickly and tasty is described in detail in the following step-by-step recipe.

Ingredients:

• liver - 480 g;
• greens, a mixture of peppers - to taste;
• onion - 280 g;
• salt - 1 pinch;
• sour cream - 90 g;
• vegetable oil - 55 g.

Cooking method:

1. How to cook liver in sour cream with onions? The liver in sour cream sauce is made as follows - a frying pan is placed on the stove, the oil is heated.
2. The onion is finely chopped, after which you need to fry in oil.
3. The chicken should be young, because this way the dish turns out to be more tender and soft. The product is cut into pieces.
4. Fried onion mixed with liver.
5. The gravy cooks for a few minutes.
6. Sour cream is laid out, a mixture of peppers, salt and the pan is covered with a lid.
7. The dish needs to be simmered for 15 minutes.

With onion

If there is a desire to quickly cook the liver with onions and sour cream, it is best to use the following method with sample photos. To give the taste brightness, you can add a vegetable such as carrots. Cooking will not cause any difficulties even for inexperienced housewives, as the recipe is described in detail step by step. Beef liver in sour cream will be completely ready in 30-40 minutes.

Ingredients:

• liver - 450 g;
• fresh herbs - to taste;
• onion - 140 g;
• salt, black pepper - 1 pinch;
• sour cream - 140 g;
• vegetable oil - 20 g.

Cooking method:

1. The recipe for liver in sour cream sauce is very easy to prepare. The product is cut into pieces.
2. The onion is chopped into rings.
3. Onions are simmered in a frying pan with oil.
4. Fried onions are combined with the main ingredient.
5. Salt and pepper and sour cream are added.
6. The pan is covered with a lid, the dish is cooked for 10-15 minutes.

Beef

It is very easy to prepare a recipe for beef liver in sour cream, but in order for the dish to turn out tasty and juicy, you must strictly adhere to the tips below. The preparation itself will not take much time, the main thing is to properly prepare the main product, because the remaining films or a large number of large vessels can greatly spoil the taste of the dish. How to cook beef liver correctly, detailed instructions will tell you.

Ingredients:

• beef liver - 740 g;
• greens, a mixture of peppers, salt - to taste;
• onion - 240 g;
• carrot - 140 g;
• vegetable oil - 50 g;
• sour cream - 180 g.

Cooking method:

1. First, the product is cut into cubes, then fried in a pan in vegetable oil.
2. Onions and carrots are fried separately for 4-6 minutes.
3. The stewed product is mixed with onions and carrots.
4. Sour cream, salt and pepper are laid out.
5. The pan is covered with a lid. It needs to be simmered for 15 minutes.

In a slow cooker

Experienced housewives know that the liver is a very delicate product and, if cooked incorrectly, can become dry and tough. The Redmond multicooker will help to avoid this trouble. Thanks to the use of this device, cooking is much faster and easier. The liver in a slow cooker with sour cream is juicy, tender and literally melts in your mouth.

Ingredients:

• pork liver - 900 g;
• salt - 1 pinch;
• sour cream - 3-4 tbsp. l.;
• ground black pepper - to taste;
• milk - 1 tbsp.;
• mustard -2 tsp;
• onion - 1 head.

Cooking method:

1. The by-product is cut into cubes.
2. A deep bowl is filled with milk. The pork liver is very hard, so it needs to be poured with milk (30-40 minutes).
3. Sour cream is mixed with mustard, seasoned with salt and pepper.
4. The multicooker is turned on, the frying mode is set, the bowl is filled with vegetable oil and the offal is laid out (milk is pre-drained), cooked for 5 minutes.
5. Onion, cut into half rings, is added, cooked for a minute.
6. The slow cooker switches to the "Extinguishing" mode and creamy mustard sauce is poured out. The timer is set to 40 minutes.
7. If desired, you can add chopped chicken heart.
8. This liver recipe with sour cream is prepared very millet, and the finished dish is obtained as in the photo.

fried

Fried liver with onions in sour cream is not only a delicious dish, but also an invaluable source of B vitamins and other useful substances. Not everyone can afford such a treat as fried or stewed rabbit, but this is not a problem. It will help to diversify your daily diet useful and tasty dish, describes a step-by-step recipe in detail.

Ingredients:

• veal liver - 280 g;
• sour cream - 2-3 tbsp. l.;
• flour - 40 g;
• onion - 1 head;
• salt, pepper - to taste;
• vegetable oil - 20 g.

Cooking method:

1. The onion is cut into half rings.
2. In order for the stewed offal to be tender and soft, it must first be cleaned of the film, cut into pieces, then poured over with boiling water.
3. The flour is mixed with pepper and salt, after which the liver collapses in it from all sides.
4. Oil is heated in a frying pan and the prepared product is fried.
5. Onions are added and fried together for a couple of minutes.
6. Sour cream is laid out, the pan is covered with a lid, the fire is screwed to a minimum, the dish is cooked for 5-8 minutes.

Pork

Properly cooked pork liver with sour cream is very tender, soft, juicy and fragrant. The advantage of this dish is that it will definitely appeal to young children. Immediately before serving, it is recommended to add chopped fresh herbs (the quantity is unlimited). You can use absolutely any side dish.

Ingredients:

• pork liver - 380 g;
• greens, salt, spices - to taste;
• milk - 100 g;
• garlic - 1-2 cloves;
• vegetable oil - to taste;
• onions - 2 pcs.;
• sour cream - 200 g;
• flour - 1 tbsp. l.;
• mustard - 1 tsp

Cooking method:

1. The offal is cut into small pieces, poured with milk and left for half an hour.
2. The onion is chopped.
3. Onions are fried in hot vegetable oil for a couple of minutes, offal is laid out, mixed, fried for 10 minutes.
4. Mustard is mixed with flour and sour cream, garlic is crushed, greens are chopped.
5. The sauce is poured into the pan, spices, salt, garlic, a little greens are added.
6. The pan is covered with a lid and left on medium heat for 4-6 minutes.

Stewed

Very tasty and healthy beef liver stewed with sour cream. The dish captivates with its tenderness and softness. Using the following recipe, you do not need to fry, stew in sour cream sauce. Many housewives will like this recipe, because a small amount of beer will be used during cooking.

Ingredients:

• beef liver - 700 g;
• parsley, pepper - to taste;
• milk - 500 g;
• sour cream - 2 tbsp. l.;
• flour - 1-2 tbsp. l.;
• dark beer - 250 g;
• onion - 1 head;
• smoked bacon - 90 g.

Cooking method:

1. The liver is cleaned, cut, soaked in milk, then rolled in flour, after draining the liquid.
2. Finely chopped and fried bacon with onions (chopped in half rings).
3. The liver is laid out in the pan, cooked for 5 minutes.
4. Add beer, pepper, cook for 1-3 minutes.
5. Sour cream is laid out, the fire is screwed on, periodically stirring it is fried for a couple of minutes.

beef stroganoff

This is the easiest recipe that details how to quickly cook liver in Stroganoff sour cream. Offal goes well with a delicate creamy honey sauce. As a side dish, you can serve pie or mashed potatoes, there are no restrictions, and it all depends on personal preference. This dish can be served both for a family dinner and for treating guests.

Ingredients:

• chicken liver - 90 g;
• salt, pepper, coriander, parsley - to taste;
• onion - 1 head;
• vegetable oil and butter - to taste;
• flour - 1 tbsp. l.;
• honey - 1 tsp;
• sour cream - 1 tbsp. l.;
• tomato paste - 1 tsp

Cooking method:

1. The prepared liver is poured with hot water for 10 minutes.
2. Onions are fried in a mixture of butter and vegetable oil.
3. Chopped liver is mixed with flour (1 tablespoon) and fried with onions over high heat.
4. Then tomato paste is added, the plate is screwed on, honey, sour cream, pepper, parsley, salt, coriander, water (50 g) are added.

Turkey liver

Turkey liver is widely used in a variety of recipes. It can be fried, boiled, stewed, added to both original salads and cakes. It includes a large amount of useful minerals and vitamins, so it becomes invaluable for human body. If you want to cook delicious turkey liver in sour cream, you should use the following recipe.

Ingredients:

• liver - 900 g;
• spices - to taste;
• onions - 3-4 pcs.;
• sour cream (cream) - 580 g;
• vegetable oil - to taste;
• flour - 4 tbsp. l.

Cooking method:

1. The liver is processed, cut into pieces, rolled in flour, fried on both sides in oil, salted.
2. Finely chopped onion is sautéed until golden brown.
3. The offal with onions is transferred to a baking dish, sour cream is poured, placed in the oven for 20 minutes.

with mushrooms

Properly cooked beef liver with mushrooms in sour cream is very tasty, tender and healthy. It is recommended to stew this type of offal very carefully, but not for too long, otherwise it will become tough and rubbery. After the dish is removed from the stove, it can be salted, but not before. It can be prepared both for a family dinner and for a festive dinner.

Ingredients:

• liver - 450 g;
• vegetable oil - 50 g;
• champignons - 280 g;
• ground black pepper, salt - to taste;
• onions - 2 pcs.;
• sour cream - 280 g.

Cooking method:

1. The liver is cut into pieces.
2. Onion crayons are chopped.
3. Mushrooms are washed, cut into large plates.
4. Onions and mushrooms are fried in a frying pan.
5. Offal is fried separately, then add mushrooms with onions. Simmer over low heat until the liquid has evaporated.
6. Sour cream is added, everything is mixed, stewed for 5 minutes.
7. When the fire is turned off, the dish is seasoned with pepper and salt.

In the oven

Cooked liver in the oven with sour cream is classic recipe which is sure to please every hostess. Such a dish is made very quickly, a simple set of products is used, and thanks to baking, offal is tender, juicy, soft and fragrant. Ideal for garnish boiled rice or different types of pasta.

Ingredients:

• liver - 700 g;
• greens, mushrooms, cheese - optional;
• onions - 2 heads;
• pepper, salt - to taste;
• sour cream - 280 g;
• flour - 2 tbsp. l.

Cooking method:

1. Chopped onion is fried.
2. The liver is cut into cubes, rolled in flour.
3. The main ingredient is fried in a pan, salted, peppered.
4. The baking dish is greased with oil, the liver and onions are laid out.
5. Sour cream, salt, pepper, mushrooms, herbs and cheese are added to the pan with the remaining oil.
6. The sauce is poured into the mold.
7. Offal are baked for 20 minutes at 220˚С.

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Discuss

Liver in sour cream - recipes with photos

From the liver, you can cook a wide variety of dishes, most simple option its cooking is stewing. Stewed beef liver in flour with sour cream is very tender, has a rich, bright taste. You can serve this dish with any side dish: mashed potatoes, pasta or porridge. This dish will take approximately 15 minutes to prepare. This time will be enough for the liver to be fully cooked, but at the same time remain soft and juicy.

TIME: 15 min.

Easy

Servings: 3

Ingredients

• beef liver - 650 g;
• bulb bulb - 1 pc.;
• refined oil - for frying;
• sour cream (medium fat) - 150 g;
• water - 100-150 ml;
• wheat flour - 50-75 g;
• salt and freshly ground pepper - to your taste.

Cooking

To prepare this dish, buy fresh chilled beef liver. Rinse thoroughly under running water. Then dry lightly with a paper towel. Using a knife, carefully remove all films. Then you need to transfer the offal into a deep container, pour milk for 30-60 minutes. Thanks to this, the liver will become much softer and retain its juiciness during cooking.

On a note: To make it easier to clean the offal from the film, dip your hands in salt.

Remove the liver from the bowl, pat dry with paper towels. Cut it into thin slices. If there are veins, they must be carefully cut out.

Sprinkle the liver with wheat flour. Mix everything thoroughly so that the offal pieces are properly breaded.

Put the pan on the stove, pour in a sufficient amount of vegetable oil, heat over high heat. Dip the liver pieces into the hot oil. Fry it over moderate heat for about 1-2 minutes on each side. Stir occasionally with a spatula.

Peel a large onion from the husk, cut into thin half rings or a small cube (at your discretion). Add to the contents of the pan. Stir, fry over medium heat for about 5 minutes until the onion becomes softer.

Pour boiling water, add sour cream of medium fat content. Season everything with freshly ground black pepper and salt. Stir, wait for the liquid to boil. Now you need to put out the liver in sour cream for 3-4 minutes after boiling. After that, cover the pan with a lid and let the dish brew for 5-7 minutes.

Braised liver in sour cream is ready.

You can immediately serve the dish on the table with your favorite side dish, fresh or pickled vegetables, aromatic herbs. Enjoy your meal!

Braised chicken liver in sour cream

The liver is very useful, but not everyone loves it, the specific taste of the offal is to blame. But you can put out the liver so that it turns out tender, it will melt in your mouth. Use chicken liver, it has a more delicate texture, it cooks much faster than, for example, beef or pork. The special taste of the by-product is given by the sauce, which is cooked on sour cream, thanks to the addition of spices, you can create an unsurpassed dish.

Ingredients:

• chicken liver - 350 g;
• butter - 15 g;
• bulb bulb - 1 pc.;
• premium flour - 25 g;
• sour cream - 75 g;
• garlic - 3 cloves;
• water - 110 ml;
• salt and freshly ground pepper - to taste.

Cooking stewed liver:

Put the pan on the fire. Once the surface is hot, add butter. Cut the peeled onion into half rings.

The onion should now be fried until light golden brown.

While the onion is fried, prepare the by-product. The liver will need to be washed well, and then cut into small pieces.

Send the liver to the onion, mix everything well. Season with freshly ground pepper, add salt to your taste.

Offal should be fried for 30 seconds. on each side until it becomes a pinkish tint.

Add wheat flour so that it is evenly distributed on the surface of the liver.

Pour in water, stir so that all the lumps are completely dispersed. Stirring gradually, bring the sauce to a homogeneous thick consistency. Let the dish simmer for 3-4 minutes. Add required amount sour cream and garlic passed through a press, mix, remove the pan from the stove.

Stewed chicken liver in sour cream goes well with baked vegetables or any light side dish.

Cooking Tips

• If there is a little stewed liver left after dinner, kill it with a blender and you will get an excellent pate.
• During the soaking of the offal, salt and spices are not added. Salt “pulls out” the liquid from the liver, the finished dish will turn out dry, not so tasty.
• You can stew offal not only in a pan, but also in clay pots after pre-frying.
• To make the dish more vibrant flavors, add a little nutmeg at the final stage of stewing.
• In the process of frying onions, you can add grated carrots, this component will not only enrich the taste of the dish, but also give the sauce an appetizing yellowish tint.
• If there is no sour cream on hand, yogurt without additives is quite suitable, it also has sourness, it will bring spicy notes.
• To make it easier to separate the film from the beef liver, soak it in warm water for a few minutes.
• You can stew vegetables with offal not only in water, but also in meat or vegetable broth, the dish will turn out much tastier.

Previously, we cooked with butter.

Today I will tell you how to cook beef liver quickly and easily. The dish will be not only tasty, but also very useful. Beef liver itself is a storehouse of vitamins and minerals. It is recommended to eat it for pregnant girls and athletes, because 100 g of boiled liver contains daily rate vitamins that are easy to digest. Beef liver contains a lot of iron, which makes it especially useful for people with low hemoglobin in blood. Regular consumption of the liver contributes to the work of the cardiovascular and nervous systems improves vision, strengthens the immune system. See more liver recipes to diversify your healthy menu.

Before you start cooking stewed liver, I want to say a few more words about how to choose beef liver. The fact is that the liver is a natural filter that cleanses the body of the animal from getting there harmful substances and toxins. The quality of her liver depends on how and what the cow was fed. And of course, how tasty the second dish will turn out and whether it will be useful also depends on this question. Fresh beef liver should not be brown or beige colour, namely dark red rich color with a dense and not loose structure, shiny and beautiful. The brighter, softer and lighter the liver, the younger the cow was. Accordingly, the darker and more sinewy the liver, the older the animal was and a coarser dish will turn out from such a liver.

Ingredients:

• 1 beef liver (about 1.5 kg);
• 2 large onions;
• 2 tbsp tomato paste;
• parsley;
• 2 cloves of garlic;
• 200 g sour cream;
• 2 tbsp vegetable oil for frying;
• salt, pepper to taste.

Recipe for beef liver stewed in sour cream with onions

1. Finely chop the onion.

2. Wash the liver under running water cold water and cut out large veins. Cut the liver into small cubes.

3. Pour 2 tbsp into a cauldron, thick-walled pot or pan. vegetable oil and heat it up. Pour the onion into the oil and fry it over medium heat until translucent.

4. We shift the liver to the onion in a cauldron and mix.

5. Fry until the liver turns white. Stir occasionally.

6. Add sour cream and tomato paste to the liver.

7. Fill with hot boiled water so that it almost completely covers the meat. Salt and pepper to taste. Stir, cover with a lid and leave to simmer over low heat. Stir occasionally. Make sure that there is always liquid in the cauldron, if necessary, water can be added. The main thing is that the liver does not burn.

8. Stew until the liver becomes soft and tender (30-60 minutes, depending on the age of the animal). In this case, most of the liquid should evaporate, and a small part of the liquid turns into a fragrant gravy.

9. Add finely chopped parsley and garlic squeezed with a garlic press. Mix everything, let the liver stew for about a minute. Then remove from heat, cover with a lid and let it brew for 10-15 minutes.

Delicious beef liver with gravy is ready! Boiled buckwheat, rice, mashed potatoes or vermicelli go great with it as a side dish. Bon appetit! 🙂