Good and sunny day to you, dear hostesses!

Today we will roll pumpkin juice for the winter. As always, we have only the most delicious and simple recipes!

Everyone knows that pumpkin juice is not only delicious, but also healthy.

Of course maximum benefit remains in it if consumed fresh, combined with other vegetables.

But, when the harvest is large and we want to make preparations for the winter, we have to use heat treatment.

We have selected recipes for you with the least heat treatment and low temperatures to maximize the beneficial properties of this vegetable during conservation.

Pumpkin juice for the winter you will lick your fingers

Easy and simple to do at home! A very quick and easy recipe.

Ingredients

  • Pumpkin - 2 kg
  • Water - 2 l
  • Sugar - 150 g
  • Lemon juice - 3 tbsp. l

Cooking

We take a ripe pumpkin, peel it, remove the seeds from the core.

We cut into small sticks, which are convenient to put in a juicer.

We squeeze the juice. We will get about a liter of concentrate, which must be poured into a saucepan, adding water and sugar to it.

The consistency should be light and liquid.

Bring the contents of the pot to a boil and cook for 2-3 minutes.

The finished juice is poured into sterilized jars and corked.

We turn the jars upside down, wrap them with a blanket or a terry towel.

Let cool and store in pantry.

Pumpkin-carrot juice for the winter

Let's enhance the benefits of pumpkin with carrots! Great recipe, double benefit. Watch the video lesson:

Pumpkin juice with pulp at home

Rich flavor and easy to prepare!

The drink turns out to be thicker than without pulp, with a pronounced pumpkin aroma and taste.

Ingredients

  • Pumpkin - 1.5 kg
  • Water - 1700 ml
  • Sugar - 150 g
  • Lemon juice - 3 tbsp. l

Cooking

Put the peeled and cut into pieces pumpkin in a saucepan and fill it with water.

Bring to a boil and cook over low heat until soft.

We check with a knife if the vegetable is cooked. If the pieces pierce easily, the pumpkin is cooked.

We interrupt the contents of the pan with an immersion blender.

If there is no blender, you can grind the pieces through a sieve.

At this stage, we evaluate the consistency, do you like it or would you like it to be thinner?

If it's too thick for you, then you can add a little more boiled water.

We introduce lemon juice. Pour pumpkin drink into sterile jars and roll up.

Turn on the lid, wrap and leave to cool.

After the contents have cooled, store in a dark, cool place.

Delicious and thick juice!

Pumpkin juice thick without additives

A good recipe for thick pumpkin juice.

Pumpkin and apple juice with orange and lemon is very tasty

Refreshing vitamin cocktail for winter, which will remind you of summer.

Ingredients

  • Pumpkin - 900g
  • Apples - 2100g
  • Orange - 2 pcs
  • Lemon - 1 pc.
  • Sugar - 200g
  • Water - 250 ml

At the exit you will get 2 - 2.5 liters of juice

Cooking

Remove the skin from the pumpkin and cut it into medium cubes. Pour in water and set to cook on a slow fire, cook until soft.

While our vegetable is being cooked, grate the zest of two oranges and a lemon on a fine grater.

In order to remove the zest better, you need to pour boiling water over the fruit and dry it with a paper towel, and only then rub it.

Put the zest aside and squeeze the juice from the same citrus fruits completely.

Let's prepare the apples. To do this, wash them, cut them into 4 parts and remove the seed box.

Squeeze juice from apples through a juicer. Strain through two layers of cheesecloth to remove most of the pulp.

We remove it because we already have pumpkin pulp in our juice.

When our pumpkin is cooked and softened, pour the juice of oranges and lemon into the pan.

Add citrus zest. And we interrupt the entire contents of the saucepan with an immersion blender.

Add apple juice to pumpkin juice, add sugar.

If you have butternut squash that is sweet in itself, then you can not take sugar at all in this recipe and close it without it.

And only then adjust the taste of the drink by adding honey or sugar just before drinking.

Stir, bring to a boil and boil for 5 minutes.

The finished drink is poured into sterile jars, corked. Let cool and store in a cool dark place.

Here it turns out so rich, beautiful summer color and very tasty!

Pumpkin juice for the winter five minutes

A method that will allow you to make juice very quickly, without unnecessary fuss, while retaining most of the vitamins.

Ingredients

  • Sugar - 5 tbsp. l for each liter of juice

Cooking

Take a ripe pumpkin, wash it well, cut off the skin.

Cut into small pieces and pass through a juicer.

You will get N-th amount of juice. Measure it and add sugar at the rate of 5 tbsp. l for each resulting liter of squeezed juice.

We put the juice on the fire, bring it to a temperature of 90 degrees and cook for 5 minutes.

Pour the finished drink into sterile jars and roll up.

Let cool by turning on the lid and wrapping. Juice is ready! Put away for storage to drink in the cold autumn days when you need vitamins.

Oranges give plain pumpkin juice a rich citrus flavor!

Ingredients

  • Pumpkin - 2 kg
  • Oranges - 2 pcs
  • Sugar - 150 g
  • Water - 2.5 l

Cooking

We cut the prepared and peeled pumpkin into cubes and fill it with water.

We will kill the finished pumpkin with a submersible blender in the same pan, without draining the water.

We get this pumpkin water. Add sugar to it and stir to dissolve.

Squeeze the juice from the oranges and pour it into the pan. Also take a few pieces orange peel and also throw out into the pan.

Bring to a boil and cook for five minutes. Then immediately pour into clean, sterile bottles and roll up.

We turn the bottles on the lid, cover them with a towel, leave to cool.

Pumpkin juice with orange flavor and a bright citrus note is ready!

Pumpkin juice without sugar pasteurized for the winter

An easy recipe without unnecessary ingredients and gestures. Try it!

This recipe is sugar-free, allowing you to use a pumpkin drink, adjusting its sweetness to your liking with honey or sweeteners or just sugar to taste. Immediately before use.

Ingredients

  • Pumpkin - random amount

Cooking

We clean the pumpkin from the skin, pass it through a juicer.

The resulting juice is brought to a boil and immediately distributed into a sterile container.

Pasteurize in a water bath at a temperature of 90 degrees for 10 minutes.

Then we cork, put on the lid, wrap in towels.

When cool, store in a dark, cool place.

We drink with pleasure!

Pumpkin juice with sea buckthorn

An interesting vitamin duet is obtained if pumpkin is combined with useful berry sea ​​buckthorn.

This concludes our selection, save it to social networks, share with friends and take it to your piggy bank!

Prepare healthy and tasty vegetable juice and be healthy!

See you in the next delicious articles of our blog 💖.

Pumpkin can be used to prepare a variety of dishes. Plus, it's great for juicing. Preparing pumpkin juice for the winter at home is not difficult at all. If desired, you can diversify the taste of this drink by mixing pumpkin juice with juices of other vegetables and fruits. Here are some juice recipes.

Pumpkin juice is an excellent source of vitamins, including ascorbic acid, beta-carotene, vitamin K. In addition, healthy drink supplies the body with iron, potassium, phosphorus, dietary fiber and pectins.

However, not everyone likes the fresh juice of pumpkin and the specific aroma of this vegetable. Therefore, juice is often prepared with various additives. It can be juices of citrus fruits, apples, carrots, berries. You can add honey, citric acid, vanillin or cinnamon to the juice.

It is convenient to use kitchen utensils to make pumpkin juice. You can make juice in a juicer or using a juicer. If these devices are not at hand, you should not be upset. You can use a conventional meat grinder or blender, or do without the use of appliances altogether, preparing juice in the “grandmother's” way.

To preserve the juice for the winter, it must be sterilized. In some recipes, the juice itself is boiled, after which the boiling liquid is poured into sterilized jars and immediately hermetically sealed. With another method of preparation, the juice is poured into clean jars, and then sterilized in boiling water for 15-20 minutes. After that, the jars are closed with lids.

Interesting facts: Mexico is the birthplace of pumpkin. It was on the territory of this country that pumpkin seeds were found, collected 7000 years ago.

Pumpkin juice in a juicer - a simple recipe

If you are preparing a lot of different juices for the winter, then you should buy this useful device like a juicer. It is not difficult to prepare pumpkin juice in a juicer; here is a simple recipe for making natural juice without additives.

You can prepare pumpkin juice with pulp (this option is the most useful) or without it. To make juice with pulp, you will need to wait for the juice to separate, then simply stir the boiled pumpkin with a spoon, and the puree will fall into the juice collector through a sieve.

To prepare natural juice, you need a pumpkin with dense juicy pulp. It is necessary to prepare juice from a pumpkin recently plucked from the garden, as a stale vegetable loses moisture from it good juice will not work.

Wash the pumpkin well, peel it off. Then we cut the fruit in half and carefully remove the seeds along with the fibers. Then cut the pumpkin into pieces.

We put the lower saucepan of the juicer on the fire, into which we poured water up to the mark. Install the juicer on top. We put a sieve on the juice collector. Put the prepared pieces of pumpkin in a sieve and cover the juice cooker with a lid. Let the pumpkin steam. The time of brewing juice depends on the variety of pumpkin, or rather, on the degree of density of its pulp. As a rule, it is necessary to steam the pumpkin for about 30 minutes (the time is counted from the moment the water boils).

When preparing natural juice, the liquid collected in the juice collector is immediately poured into pre-sterilized glass containers and hermetically sealed.

Read also: Stuffed Peppers for the Winter - 8 Finger Licking Recipes

If there is a desire to give the juice a more expressive taste, then pour the liquid collected in the juice cooker into a saucepan. Add sugar or honey and citric acid to taste. You can add some vanilla.

We put the pan on the fire and bring to a boil, stirring constantly so that the sugar dissolves. As soon as signs of boiling appear, immediately pour the juice into sterile jars and close them tightly with lids.

Juice through a juicer with lemon

It's just as easy to make juice by running a pumpkin through a juicer. Let's prepare this version of the drink with lemon.

  • 1 kg pumpkin;
  • 1 medium sized lemon;
  • 250 gr. sugar (or to taste)

We clean the pumpkin from seeds and crusts. Cut into small pieces. We skip the pumpkin through the juicer. If desired, pumpkin pulp can be added to the juice, which remains in the juicer mesh.

My lemon, scald it with boiling water. Remove the zest with a sharp knife or grater (it is enough to take 1 teaspoon of zest for the indicated number of fruits). We squeeze juice from lemons (in juicers of almost any brand there is a nozzle for squeezing juice from citrus fruits).

We mix two types of juice in a saucepan, put on fire, add sugar. Stir until completely dissolved. We heat the juice until it boils, but do not boil it to save more vitamin. Pour the drink into sterile jars and immediately close them tightly with lids.

Cooking through a meat grinder with oranges

Pumpkin juice is very tasty when cooked with oranges. We will prepare the juice by passing the pulp of the pumpkin through a meat grinder.

  • 4.5 kg of pumpkin pulp (weight without peels and seeds);
  • 4 kg of oranges;
  • 800-1000 gr. sugar (to taste);
  • 2 teaspoons of citric acid (the amount of acid can be changed to taste).

Cut the peeled pumpkin into small pieces, put it in a saucepan. Pour water so that it is at the level of pumpkin pieces, put on fire.

Wash the oranges well with a brush, then pour boiling water over and rinse again cold water. This treatment will remove the wax coating from the peel. Remove the zest from one orange with a vegetable peeler or grater, finely chop the zest and add it to the pumpkin.

When the pumpkin becomes soft, turn off the heat and let the pan cool. We pass a soft pumpkin through a meat grinder. Then we dilute the puree with a decoction so that a liquid is obtained, similar to the consistency of ordinary juice with pulp.

Squeeze the juice from the oranges, filter it so that the bones do not get into the drink. Add orange juice to pumpkin juice. We put the mixture of juices on the fire, add sugar and citric acid to taste. We continue to warm the juice, stirring until the sugar is completely dissolved.

Bring the juice to a boil and immediately pour it into a pre-prepared and sterilized container. Cover immediately and seal tightly.

Read also: Eggplant "like mushrooms" for the winter - 6 best recipes

Pumpkin juice with apple, prepared by hand

If there are no devices for chopping pumpkin in the house, then you can make juice using a regular sieve. Let's make this juice with apples.

  • 2.5 kg of pumpkin;
  • 2.5 kg of apples, it is better to take varieties with a sour taste, since the pumpkin is fresh;
  • 1.5 kg of sugar;
  • 30 gr. citric acid.

We clean the pumpkin from seeds and crusts. Cut into small pieces. We put the pieces of pumpkin in a saucepan, fill with water so that it is at the level of the pumpkin slices. We put on fire and cook at a low boil for about half an hour.

The pumpkin should be quite soft. 10-15 minutes before readiness, add apples to the pan, which were previously cleared of seeds. Turn off the heat and leave to cool on the stove under the lid.

Advice! In all recipes, the amount of sugar and citric acid is indicated approximate, when adding these ingredients, be guided by your taste.

Remove the warm pumpkin and apples with a slotted spoon and rub through a sieve. Pour the broth into the resulting puree, diluting the juice to the desired consistency. Pour the juice into a saucepan, add sugar and citric acid. Bring the juice to a boil, stirring constantly.

As soon as it boils, immediately turn off the fire. And pour the boiling juice into pre-sterilized jars. We immediately cover the jars with boiled lids and close hermetically.

Homemade pumpkin and carrot juice

Very healthy juice obtained from pumpkin with carrots. This drink holds the record for the content of vitamin A. And in order for the vitamin to be better absorbed, it is recommended to serve the juice with a spoonful of whipped cream.

  • 1.2 kg of pumpkin;
  • 0.8 kg of juicy carrots;
  • 200 gr. sugar (or to taste);
  • 0.5 lemon.

We clean the carrots from the skin, wash. Cut the roots into small pieces. We cut off the peels of the pumpkin, then cut and carefully remove the seeds and fibers. Cut the peeled pulp into pieces. Moreover, the pumpkin pieces should be about the same size as the carrot pieces.

Making juice with a juicer. We set aside the squeezed juice for now, and put the pomace in a saucepan, pour one liter of water and put it on the stove. Let's boil for one or two minutes. Let the broth cool and thin through a sieve.

We mix the broth with the juices squeezed out early. Add sugar and lemon juice taste. Then heat the juice again, bringing it to a boil. We pour the prepared drink into sterilized glass containers, immediately cork, the jars must be closed hermetically.

Advice! If there was no lemon at home, then you can make juice with citric acid. It is better to dilute the acid in advance in a small amount of water and pour this mixture into the juice. With this method of introducing acid, the risk of “peroxidizing” the juice is reduced.

Pumpkin-carrot juice with dried apricots

An even more delicious version of pumpkin-carrot juice is obtained if you cook it with dried apricots.

  • 1 kg pumpkin;
  • 1 large carrot;
  • 150 gr. dried apricots;
  • 5 gr. citric acid;
  • 3 liters of water;
  • 1.25 cups of sugar.

It was a real discovery for me how, it turns out, you can make pumpkin juice at home in different ways. The recipe that I want to offer you will be appreciated by those who do not have a juicer on the farm. A simple and ingenious technology is highly economical, because from two and a half kilograms of pulp there is only one tablespoon of cake. And not a full container, as after squeezing in an electric juicer. Intrigued? Yes, I was pleasantly surprised myself. But that is not all! The juice is concentrated. And it becomes one to one like a purchased one, if it is diluted with water twice! That is, I ended up with 4 liters of juice from one medium-sized pumpkin! My husband immediately drank some of it, joyfully saying: “Oh, just like from the store!”, I managed to roll up some for the winter.

The proportions for juice are as follows:

  • Pumpkin - 3.5 kg (unpeeled weight),
  • Water - 1 liter,
  • Sugar - 12 tablespoons
  • Lemon juice from 1/2 large lemon
  • Citric acid - 5 grams (if the juice is harvested for the winter).

How to make pumpkin juice

Pumpkin I have an unknown variety. Usually it is called "garden". She has a thick skin, many large seeds and a large lump of fibers. I cut it in half first and scraped out the seeds.


Then I collected all the necessary products for clarity and convenience.


I cut the pumpkin into slices.

I cut off the skin from each slice. It didn't take as long as I thought. Minutes seven.

I cut the pumpkin into coarse pieces, put them in a pan. She poured water. She just closed the bottom.


I put the pan on the stove and boiled the pumpkin until soft, stirring occasionally. My pumpkin was cooked completely in 40 minutes. During this time, she settled by a third and managed to give a lot of juice.


Added sugar. I wrote in the composition of the ingredients how much sugar I put. But in general it would be correct to write - "to taste", because pumpkins are more or less sweet. Here you have to try. I invited my husband, who is the only one in the family who drinks this juice. And I followed his instructions: “A couple more spoons, one more, two more”, etc. And so it turned out in the end 12.

Then I added citric acid (it is necessary as a preservative and if you do not plan to close the juice for the winter, then do not add it) and poured in freshly squeezed lemon juice. It wrings out well if, after cutting it in half, you just turn a tablespoon inside the halves. Just make sure that no bones get into the juice. It is better to squeeze the juice into a separate cup, and then strain into a pan with pumpkin juice through a sieve.

All mixed up. My sugar immediately dispersed in hot juice.

And then an important and necessary point - pumpkin juice must be passed through a fine sieve to remove all solid particles from it.

This is done simply and even pleasantly. Pour the juice into a sieve.

Three tablespoons per sieve. Gradually, the juice will turn into a liquid puree, then into a thick one.


And finally, we will have only cake left - just one tablespoon from the whole non-small pumpkin.

We put a saucepan with juice on the stove. Bring to a boil, reduce heat to low, and simmer for five minutes.

By this time, we should already have sterilized jars prepared. I put them on the grate over a boiling pot with their necks down and held for 15 minutes. Boil the lids for 5 minutes.

Pour the juice into jars and roll up, or screw the lids. Turn the jars upside down, let cool and store.


In winter, I really want something summery and useful, in order to please myself and not offend the body. Pumpkin dishes prepared since autumn are very useful for immunity. Preparing pumpkin juice for the winter at home is quite simple and easy, and if you dream up a little, then a healthy drink will acquire a more expressive taste and aroma.

To prepare a rich drink, young pumpkins weighing no more than 7 kg are selected. Such a vegetable contains more useful substances - carotene and fructose, so the juice will turn out to be quite sweet.

Pumpkin juice is one of the healthiest drinks.

Prepare pumpkin drink as follows:

  • The fruit is peeled and divided into sticks about 3 cm long.
  • They are poured into a saucepan, pour water to the surface of the pumpkin pieces.
  • Bring to a boil and boil for 5-6 minutes.
  • Cool, then rub through a strainer.
  • The mass is sent back to the pan, sugar is mixed in (about half a glass for 2 liters of juice), and the fire is turned on.
  • When it boils, turn off the gas, and the drink is poured into sterile jars.

To make the juice thicker and more saturated, pulp, freed from seeds, is added to the bars.

How to cook with a juicer?

The drink is prepared quickly and easily with the help of special equipment.

It is done in two ways:

  • Without pasteurization

The pumpkin is cleaned, divided into pieces, passed through a juicer. Then mixed with granulated sugar (approximately a glass for 2 liters of liquid) and heated to 90 ° C. Cook without boiling for 5-6 minutes. Then the stove is turned off, and the liquid is poured into jars and sealed.

  • With pasteurization

Similarly to the previous method, the juice is squeezed out, brought to a boil and distributed in sterile half-liter jars. Containers with juice are pasteurized for about 10 minutes at 90°C, and then rolled up.

Delicious pumpkin juice with orange


Pumpkin juice with orange is rich in trace elements and vitamins, so it is useful to drink it in winter period.

For a pumpkin-citrus drink you will need:

  • medium pumpkin;
  • a glass of granulated sugar;
  • 3 oranges;
  • 1-2 tablespoons of citric acid;
  • water.

How to cook:

  1. Peel pumpkin, cut into pieces, transfer to a saucepan.
  2. Pour water up to the top edge of the pieces, put on fire.
  3. Boil for 5 minutes, cool.
  4. Rub the pumpkin pieces through a strainer.
  5. Remove back to saucepan.
  6. Mix in sugar and acid.
  7. Squeeze juice from citrus fruits, pour into the rest of the ingredients.
  8. You don’t need to cook the mass, just wait for it to boil, and then pour it into jars.

Making pumpkin juice by hand

The manual cooking process is as follows:

  1. Peel off the pumpkin and remove the seeds.
  2. Divide into sticks, grind on a fine grater.
  3. Pour in water, bring to a boil and cook until the vegetable is soft. To give a citrus aroma and taste, crushed citrus zest or juice is mixed in.
  4. Grind with a blender, stir in sugar (to taste), add water if necessary (if the mixture is thick) and send to the stove.
  5. Wait until it boils and then cook for another 10 minutes.
  6. Distribute in sterile containers and seal.

Recipe "through a meat grinder"

A meat grinder is also used to prepare the drink.


Pumpkin juice is two in one: original taste and great benefit.

You will need:

  • pumpkin;
  • sugar - half a glass per liter of drink;
  • citric acid or juice;
  • water.

Cooking process:

  1. Peel the pumpkin from the peel and seeds, cut into small slices.
  2. Scroll through a meat grinder using a large grate.
  3. Fold the gauze in 4 layers, put the mass into it, assemble it in a knot and send it to a colander installed on the pan.
  4. Putting oppression on top, wait until the juice flows out.
  5. Drain the liquid into a clean saucepan, add granulated sugar and citric acid.
  6. Bring to a boil, but do not boil. Keep in this state for about 10 minutes until the sugar is completely dissolved.
  7. Pour into sterilized jars, seal tightly and cover until completely cool.

From the remaining cake, you can make the juice of the second pressing. To do this, it is poured with water (0.1 l per 1 kg of cake), brought to a boil, squeezed. It is not worth mixing with real juice, but you can make a drink by adding sugar and lemon juice, or jelly.

Apple-pumpkin juice through a juicer and without it

For the preparation of the drink, it is advisable to choose green varieties of apples. The main thing is that they are not overripe. Per kilogram of the main product, they take the same amount of fruit and a glass with a slide of sugar. To give a citrus aroma and an interesting flavor note, add chopped lemon zest (you can grate it on a fine grater).

Cooking process:

  1. Peel the pumpkin and cut into pieces, squeeze the juice.
  2. Do the same for apple juice.
  3. Mix all components in one container, put on gas and bring to 90 ° C.
  4. Making sure that the liquid does not boil, keep it on fire for about 5 minutes, then turn off the gas.
  5. A little darken the finished drink on a still hot stove, and then pour into jars and roll up.

With added citric acid


Pumpkin juice is the only drink you can make all year round.

To prepare a sterilized drink, you will need the following ingredients:

  • peeled and sliced ​​pumpkin - 7 kg;
  • sugar - 6 glasses;
  • water - 4 l;
  • citric acid - a spoon.

How to cook:

  1. First, sugar syrup is made from sugar and water.
  2. Bake pumpkin slices in the oven until soft, then grind through a sieve.
  3. Mix with syrup, heat up to 80 ° C, distribute into sterile jars.
  4. Cover with lids and sterilize for 20 (0.5 l cans) or 30 minutes (1 l). Then roll up.

For pumpkin-sea buckthorn drink you will need:

  • 2 kg pumpkin, peeled and cut into cubes;
  • a pound of washed and peeled sea buckthorn;
  • a glass of water and sugar.

How to cook:

  1. To make pumpkin juice, grind the vegetable on a grater, pass through a meat grinder or juicer. Only in the first two cases will it be necessary to squeeze the mass through gauze folded in several layers or a nylon stocking.
  2. Pour sea buckthorn with water and cook until it softens, then cool.
  3. Mash the berries without draining the water, squeeze the juice through several layers of gauze. The result should be about half a liter of liquid.
  4. Mix pumpkin and sea buckthorn liquid, stir in sugar.
  5. Boil the mass for a third of an hour after boiling.
  6. Distribute in jars and sterilize for 5 minutes, then roll up.

The drink prepared in this way is stored for about three years.

Pumpkin juice - benefits and harms

The beneficial properties of the drink are due to the presence in the vegetable of a large amount of vitamins, fiber and other useful substances. One and a half glasses of freshly squeezed juice can satisfy the body's daily need for potassium, magnesium, phosphorus, and some vitamins. Fiber and pectin have a beneficial effect on the gastrointestinal tract, cleansing the intestinal walls from accumulated toxins.


Pumpkin juice is an excellent remedy for the prevention of many diseases.

Elixir:

  • contributes to the normalization of metabolic processes, accelerates cell renewal, strengthens bone tissue;
  • strengthens the immune system;
  • improves blood clotting.

In addition, the vegetable is used to combat insomnia and as an antitumor agent.

It should be used with caution in irritable bowel syndrome and low acidity in the stomach.

Pumpkin drinks

Pumpkin juice recipes, how to make it at home. If you have been juicing for several days and do not know how to properly brew pumpkin juice, you

150 ml

1 min

33.1 kcal

4.88/5 (16)

More and more people want to eat not only tasty, but also healthy foods. Pumpkin is one of these products.

Very tasty and unique. Various decorate our table on weekdays and holidays. And the kids are very fond of it. Pumpkin juice is often called medicinal infusion.

Best Pumpkin Varieties for Juice

What kind of pumpkin is better to take for juice? Pumpkins are good for juice juicy, with orange flesh, sweet. These include pumpkin varieties"Palav-kadu", "Smile", "Baby", "Gribovskaya winter", "Vitamin". Pumpkins are well stored in the winter and do not lose their taste.

Today we will talk about pumpkin juice recipes, how to make it at home. Let's take a closer look at the questions - how to squeeze juice from a pumpkin, how many minutes to cook and what to combine with.

To prepare freshly squeezed juice without boiling, we need a juicer or a grater. For juices that need to be boiled - a saucepan, a blender, a mixer or a strainer for chopping the pulp

Let's start by making pumpkin juice in a juicer.

Freshly squeezed pumpkin juice

It will take literally a matter of minutes if you have a juicer. To do this, take a small piece of pumpkin, gram 100-200 and run through a juicer. Through minute the juice is ready.


But if you don't have a juicer. No problem. We take a grater (preferably stainless steel) with small cells. Three pumpkins, spread on cheesecloth, folded several times, and squeeze the juice. Don't forget to wash your hands before doing this. Hygiene first. It is advisable to drink freshly squeezed pumpkin juice immediately. It is very tasty and healthy to make such a vitamin drink with carrots.

If you have been juicing for a few days and do not know how to brew pumpkin juice properly, the following recipe will help you. By the way, you can cook pumpkin both in a saucepan and in a slow cooker.

pumpkin juice recipe

It will require


You can drink juice at any time of the day. Most importantly, keep the jars in a cool place.

But pumpkin juice has a specific smell and taste that not everyone likes. And no matter how they shout about the benefits of pumpkin juice, not everyone can drink it. How to be?

The solution is simple. juice can mix with different juices in a ratio of 1:1 or in an arbitrary proportion. Whoever likes it. For this, orange, lemon, apple, pear and other juices are suitable.

I offer you some recipes on how to make mixed pumpkin and fruit juices at home.

Pumpkin juice with other fruits

Pumpkin juice with orange

We take:

  • Pumpkin 0.5 kg.
  • Sugar 50 gr.
  • Citric acid or juice from 1 lemon 1/4 teaspoon.
  • Half an orange.

Pumpkin juice with lemon

  • Pumpkin peeled 1 kg.
  • Sugar 1 cup (250 ml).
  • Juice from 1 lemon.
  • Water 2.5 liters.
  1. Cut the pumpkin into small cubes, put in a saucepan and fill with water.
  2. Cook until full softening pumpkin.
  3. Remove from fire and cool.
  4. Grind the mixture with a blender or wipe through a sieve.
  5. Add sugar and juice from 1 lemon and boil on fire 10 more minutes. Juice is ready.


If desired, you can roll up for the winter.

Pumpkin and apple juice

  • Peeled pumpkin 1 kg.
  • Apples 1 kg.
  • Sugar 200 gr.
  • Citric acid 10 gr.

If you want to roll up for the winter, we pour it over sterilized jars, roll up the lids. Turn the jars upside down and cover with a blanket or blanket until completely cool.

In summer there are many fruits and vegetables. But what about those who cannot afford to buy expensive fruits in winter. For this, there are pumpkin juice recipes for the winter. And I will share them with you. The recipe for pumpkin juice with orange was given to me by my mother. This is the most favorite juice of children.

Pumpkin juice with orange for the winter

  • Pumpkin peeled 8 kg.
  • Oranges 1.5 kg.
  • Sugar 2 kg.
  • Water to fill the pumpkin.
  • Citric acid to taste.

Juice comes out about 15 liters.


Pumpkin juice with dried apricots

  • Pumpkin 3 kg.
  • Dried apricots 0.5 kg.
  • Large carrots (cut into cubes or grated) 3-4 pcs.
  • Water 9 l.
  • Sugar 1.5 kg.
  • Citric acid 15 gr.

In winter, we enjoy a ready-made sunny drink at home.

Some housewives use frozen pumpkin to make porridge. I will tell you how to make frozen pumpkin juice. The taste of the juice does not differ from the juice brewed from fresh pumpkin. Is such juice useful for the body, because initially the pumpkin was frozen and then boiled? Yes, very helpful! Most of the vitamins in the pumpkin are preserved.

frozen pumpkin juice

Take for juice:

  • Frozen pumpkin 300 gr.
  • Water 200 ml.
  • Sugar 50 gr.
  • A pinch of citric acid (or 1/5 teaspoon).

How to drink pumpkin juice

Can you drink pumpkin juice? one or three times in a day. Before breakfast or afternoon snack, half a glass or a glass for 20-30 minutes. before meals. For those who find it difficult to fall asleep, it is advisable to drink 1 glass of juice before bedtime.

It is advisable to drink freshly squeezed juice immediately after preparation. Because after a couple of hours, it begins to lose its taste and healing properties.

Despite all the usefulness of juice, it is undesirable to abuse it. For some people with gastrointestinal disease, it is advisable to consult a doctor about juice intake.

Useful properties and contraindications

Pumpkin juice has its own beneficial properties and contraindications. But useful properties much more. What is the benefit of pumpkin juice?
Pumpkin is rich in vitamins, minerals, trace elements. The pumpkin pulp contains pectin, with the help of which the work of the gastrointestinal tract is normalized.

Normalizes cholesterol levels and improves circulation in organism. It cleanses the body of toxins, radionuclides, toxins.
Along with carrots, pumpkin improves eyesight due to carotene. If you constantly take a mixture of pumpkin and carrot juices, vision will recover over time.

Fresh pumpkin juice is good for people suffering from insomnia. Drink half a glass of freshly squeezed juice before going to bed, and your sleep will return to normal.
It is also useful for people who want to reduce their weight. Due to its properties, juice helps break down fats.

Pumpkin and pumpkin juice help cleanse kidneys and liver.

Suffering from diabetes in the early stages, helps to regulate blood sugar.

Pumpkin juice is often used in cosmetology. Take pumpkin juice or wipe your face every other day with juice. This will prevent the appearance of wrinkles, premature aging of the skin and some problems.

The topic of the benefits and harms of pumpkin juice for the liver deserves special attention. It turns out that pumpkin juice helps the liver repair damaged cells, prevent cell death, cleanse the liver of toxins. Drinking pumpkin juice in moderate doses brings the liver back to normal.

Important! However, pumpkin juice has contraindications. It is undesirable to take it for those suffering from gastrointestinal upset, ulcers and gastritis with low acidity, suffering from urolithiasis. The diuretic effect of the juice can cause discomfort and pain.


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