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Milk thistle seeds are rich in flavonoids, micro- and macroelements, fiber, which allows them to be used as a healing, anti-inflammatory and immunostimulating agent. Milk thistle can strengthen cells and restore liver function.

Milk thistle will help strengthen the liver, immunity and gastrointestinal tract

Description

Milk thistle is a medicinal plant that looks like a thorn from a number of weeds. In the people, the medicinal herb is also called milk thistle. It grows in Ukraine, in the European part of Russia, in the west of Siberia and in the Caucasus.

The plant grows up to 2 meters in height. Below the stem is densely surrounded by fleshy oval leaves of bright green color with white spots in the middle. The top of the thistle is decorated with small baskets of which purple flowers can be seen. The inflorescences, leaves and stem of the thistle are protected by large sharp thorns.

The most valuable part of the plant is considered to be grains, which at the time of full maturation have a dark brown color. Harvesting begins in mid-August. Then the leaves and roots of the useful herb are harvested.

What milk thistle looks like is shown in the photo.

Milk thistle flower is used in various fields of medicine

The most valuable part of a flower is grains

Milk thistle flower is rich in fiber

The chemical composition of the plant

Milk thistle contains most of the nutrients in seeds. Almost 30% is medicinal vegetable oil, the rest includes:

• proteins;
• lignans, flavonoids, alkaloids;
• disaccharides, monosaccharides;
• resins, enzymes, saponins;
• micro- and macroelements - magnesium, calcium, boron, iron, manganese, vanadium, zinc, potassium, chromium, copper;
• vitamins E, K, D, group B;
• flavolignans - silymarin and silybin.

The unique composition of the milk thistle fruit allows the agent to be used as an effective hepatoprotector - it protects the membranes of the liver cells from alcohol intoxication, the influence of free radicals, toxic substances and poisons.

Useful properties of milk thistle

Milk thistle seeds are very useful for the human body.

Healing properties of the plant:

• improving digestion and metabolic processes;
• cleansing blood vessels from sclerotic plaques and preventing their appearance in the future;
• improvement of blood circulation and elimination of stagnant processes in blood vessels;
• strengthening immunity;
• reduction of inflammation in tonsillitis, sore throat, periodontal disease, stomatitis;
• acts as a mild diuretic, normalizes kidney and bladder function.

Thanks to special compounds - flavolignans - the medicinal properties of the fruit of the plant are replenished with hepatoprotective, antioxidant and choleretic effects. Liver cells are strengthened, the growth of new hepatocytes is stimulated, the supply of useful components to tissues is improved, and fatty degeneration of the organ is prevented.

Benefits for women

The medicinal properties of milk thistle for women are:

• increased lactation during feeding;
• improvement of well-being during menopause - hot flashes, headaches, nervousness and irritability decrease;
• stimulation of the normal blood circulation process and strengthening of the venous walls with varicose veins;
• reduction of inflammation and the fight against infections and bacteria in diseases of the genitourinary system - cystitis, colpitis, vaginitis, erosion of the cervix;
• increased pressure with hypotension;
• getting rid of bad cholesterol;
• restoration of the processes of regeneration of skin cells in eczema, vitiligo.

Milk thistle is useful for quick skin regeneration after eczema

Regular intake of decoctions or infusions of milk thistle seeds has a positive effect on sleep, normalizes the nervous system, relieves fatigue and drowsiness.

Medicinal properties for children

Milk thistle is recommended to be given to children against coughs caused by bronchitis, asthma, pneumonia or frequent colds. The fruits of the plant fight inflammation and strengthen the immune system by creating a barrier against viruses and bacteria.

The seed of a medicinal herb has a positive effect on the digestive tract of a small organism, helps to get rid of constipation, removes toxins and toxins, and improves appetite.

For men

Replenishing the male body with missing substances, milk thistle remedies increase potency, help eliminate the manifestations of gout, and stop premature baldness.

Milk thistle is widely used for liver problems and for the prevention of diseases associated with it

The beneficial effect of milk thistle on the human body is achieved by cleansing the liver, bile, kidneys, blood vessels from toxins and toxins, as well as maintaining their normal functioning.

How to prepare milk thistle remedy?

In folk medicine, meal is most often used, which is produced in powder form, and flour from seeds. Flour and meal are different concepts. The first product is easy to prepare at home using a blender or a coffee grinder, and the second is extracted under production conditions from the oil cake after pressing the seeds to obtain oil - you can actually buy it in specialized stores and pharmacies.

Decoctions, tinctures, infusions and teas are made from milk thistle. Only raw materials from seeds are used, in rare cases the root and leaves.

Milk thistle infusion recipe

Brew 1 tsp in 1 glass of boiling water. flour from seeds or meal, cover and leave for 15 minutes. Before drinking, be sure to strain the drink and add the required amount of boiled water to replenish the required volume.

Broth from chopped fruits

The most commonly used milk thistle seed decoction

Seed flour in the amount of 3 tbsp. l. mix with 0.5 liters of boiling water and cook in a water bath until half of the broth boils away. Separate the cooled medicine from the thick sediment with gauze.

Broth from meal

In 200 ml of boiling water, brew 1 tbsp. l. powder, place everything in a water bath and simmer for 20 minutes. 10 minutes after removing from heat, filter the broth and combine with boiled water in an amount missing up to the initial 0.2 liters.

Meal tea

For the prevention of gallbladder diseases, drink ordinary milk thistle tea

Pour 1 tsp into a mug with boiling water. powdery mass and leave for 20 minutes, drain.

Vodka tincture recipe

Pour meal or flour from seeds with vodka - 50 g of raw materials per 500 ml of alcoholic liquid. In a dark place, leave the agent for at least 14 days. Store the strained tincture in the refrigerator.

Milk meal for children

Brew 1 tsp in a glass of hot milk. powder and insist in a closed container for 30 minutes, then strain.

Milk thistle seed oil

Boil a homogeneous mass of 6 tbsp on low heat for 20 minutes. l. crushed seeds and 500 ml of olive oil. Strain the product half an hour after removing from heat. Store the product at a temperature not exceeding 25 degrees.

For the preparation of medicines from milk thistle, ripe seeds are suitable, which are pre-ground into flour using a blender or coffee grinder, as well as ready-made additives purchased at a pharmacy. In pharmacies, milk thistle-based preparations are sold in the form of:

• powder (meal);
• seed meal;
• pills, tablets, capsules;
• oil extract from the fruit.

Milk thistle can be used to make oil

Before using the milk thistle medicine, be sure to read the instructions for use and observe the daily doses, as well as the methods of application. This will help avoid side effects and get the maximum effect from the traditional medicine.

How to use milk thistle?

In order for folk recipes to help cope with this or that disease, you need to know from what and how to properly take the crushed fruits of milk thistle.

Table "Indications for the use of milk thistle and doses"

Indications	Recipe
To normalize the stomach, remove toxins in case of alcohol poisoning, to cleanse the blood of harmful substances	Drink 125 ml of milk thistle infusion half an hour before meals three times a day. Therapy is 2-4 weeks
For cleansing the kidneys, improving the work of the gallbladder, eliminating inflammation in the genitourinary system and bile ducts, with gout, radiculitis, arthritis, with eczema and vitiligo, hemorrhoids, hepatitis, colitis	Use a decoction of meal in 1 tbsp. l. half an hour before each meal. The course of treatment is 3 weeks
To improve liver function, restore hepatocytes, strengthen the protective shell of the organ, to cleanse the gall bladder, to increase the body's defenses and suppress pathogenic cells in oncology	Drink a decoction of the crushed fruits of the plant in 1 tbsp. l. every 60 minutes. The course of taking the medicine depends on the improvement of the patient's well-being, but should not exceed 40 days
For diabetes mellitus, cirrhosis, hepatitis, exacerbation of psoriasis, for weight loss, purification of toxic and harmful substances, for eczema and allergies	Consume 1 tsp. oil or plant extract 3 times a day. It is better to take it 20-30 minutes before meals. Treatment lasts at least 3 weeks.
To cleanse the kidneys, urinary and gall bladder, liver, strengthen the body as a whole	Drink 20-25 drops of vodka tincture before each meal. The duration of treatment is 20-40 days.
To normalize sleep, improve mood, strengthen immunity	Drink 1 glass of warm milk thistle tea daily for a month. The number of doses per day is 3, half an hour before meals. To improve the taste, add 1 tsp to the drink. jam or honey
To restore liver function in children and normalize metabolic processes, from constipation, coughs, colds	Give the child давать cup of milk thistle broth 3 times a day. Treatment lasts until the condition improves

Milk thistle infusion is prepared from fresh and dry herbs

When using milk thistle in treatment, it is important to observe the dosage, frequency and duration of use of the drug. Violation of the instructions for use can lead to adverse reactions and harm health.

Side effects of the medicinal plant

Uncontrolled intake of milk thistle seeds is very dangerous for the body - it leads to malfunctions of internal organs, which manifests itself in:

• bowel disorder;
• cramps or aching pain in the stomach;
• skin rash;
• asthmatic manifestations - shortness of breath, cough.

Intestinal upset is one of the side effects; in case of problems with the gastrointestinal tract, it is better to consult a doctor

If side effects appear after consuming milk thistle, it is better to stop treatment with a folk remedy.

Overdose

Long-term intake of milk thistle or exceeding the permissible dose often provokes an overdose, which manifests itself in:

• aching pain in the right hypochondrium and stomach;
• nausea, bloating, diarrhea.

Prepare for diarrhea in case of overdose

With such signs, you need to stop taking milk thistle, use enterosorbents, and flush the intestines. In the future, you should not use the fruits of the plant for medicinal purposes without prior agreement with a specialist.

Alcohol compatibility

Drinking alcohol while treating milk thistle is acceptable. The plant reduces stress on the liver and reduces the harmful effects of alcoholic beverages.

Milk Thistle Will Reduce Harm From Alcohol

The compatibility of a medicinal herb with alcohol does not mean that you can drink alcohol in uncontrolled doses. To achieve the greatest therapeutic effect at the time of treatment with milk thistle, completely exclude alcohol from the diet.

Contraindications

Crushed fruits and preparations based on milk thistle should not be taken by people suffering from:

• the presence of stones in the gallbladder - with urolithiasis there is a risk of provoking a blockage of the bile ducts;
• allergy to the components of the product;
• epilepsy;
• severe depression;
• ulcerative processes in the digestive system.

The presence of stones in the gallbladder is a contraindication.

A unique feature of milk thistle is the fact that it contains silymarin: a powerful complex of natural antioxidants - flavolignans

Milk thistle herb is very often, and rightly, called "thorny healer".

The healing qualities of milk thistle owe their existence to the active substances contained in the plant, which have a positive effect on the body, protecting it from various ailments and helping to get rid of them!

Milk thistle in folk medicine

Unique chemical composition of milk thistle

The main medicinal raw material is the fruit of the plant, which is already sufficiently ripe. But the roots, and stems, and leaves are also used in the preparation of medicinal broths, infusions, and so on.

The seeds of the fruit, in which the main strength of the milk thistle is concentrated, contains about 300 elements that have a health-promoting effect on the body.

Vitamins:

• Vitamin C
• Vitamin K
• Vitamin F
• Vitamin E
• Vitamin A
• Vitamin H and others

Minerals (macro- and microelements):

• boron
• iron
• selenium
• potassium
• manganese
• magnesium
• zinc
• iodine
• calcium and others

A distinctive, even, it should be said, unique, feature of milk thistle is the fact that it contains silymarin: a powerful complex of natural antioxidants, flavolignans, which are called "first aid for the liver."

The plant also contains many other substances:

Selenium important for the normal functioning of your heart and vascular health. Also, this substance, as has been officially proven, prevents cancer, strengthens the body's defenses.

Silymarin protects cell membranes and acts as a high-quality building material for the creation of new healthy cells during their division. But that's not all! It has a detoxifying effect, helps to produce bile, and so on.

Alkaloids help to pacify painful sensations of various etiologies, adjust blood circulation, put in order the blood vessels.

Fixed oilsare necessary to ensure the normal process of cell division, their protection from carcinogens, have a positive effect on metabolic processes.

Proteinnecessary for the production of physiologically important enzymes, is involved in the transport of hemoglobin, is essential for the functioning of the musculoskeletal system of the body, and so on.

Essential oils necessary to activate the motility of the gastrointestinal tract, normalize the state of the nervous system.

Resin - disinfect, have antifungal and antimicrobial effects on the body.

Flavonoids - normalize blood pressure, heart rate, adrenal activity, strengthen capillaries, neutralize free radicals.

Lignans - reduce the level of harmful cholesterol in the blood, detect, bind and remove toxic substances, effectively regulate hormonal balance, oxygen exchange, and so on.

Milk thistle - benefits and harms. How to take a medicinal plant

Milk Thistle is used for:

• For ailments of one of the most important organs - the liver (including hepatitis, cirrhosis, fatty degeneration and other diseases).
• For problems with the skin (acne, dermatitis, eczema, even vitiligo).
• In the cardiology field. Milk thistle is very useful for the heart and blood vessels, because it perfectly strengthens the former and cleanses the latter.
• For diseases of the endocrine system , including diabetes mellitus, significantly improving the condition of patients.
• In case of poisoning and toxicosis during pregnancy.
• In the prevention and treatment of oncology and also after chemotherapy courses.
• With obesity, provoked by various reasons (both banal regular overeating, malnutrition, and problems with the performance of internal organs), in other cases.
• Treatment of colds and infectious diseases , because it has pronounced antiviral and antibacterial properties.
• Improving the condition of the gastrointestinal tract, increasing its peristalsis, cleansing from toxins, eliminating inflammation, stimulating the production of bile and food enzymes.
• Headache and toothache , as well as - abdominal pain, trauma, and so on. It has been proven that milk thistle has a pronounced analgesic effect.
• Improving blood counts in hematology. So, even official medicine recognizes this fact, and doctors often prescribe milk thistle-based products to their patients in order to normalize their condition.
• Elimination of intestinal dysbiosis. And this immediately, in a positive way, is reflected in his condition and, accordingly, functioning. As a rule, loose stools, as well as constipation, quickly disappear, health improves, the absorption of nutrients, some of them, increases several times.
• Neutralizing skin problems. They can have different etiologies, ranging from fungal and bacterial diseases to burns and cuts.

What does milk thistle taste like? The taste of the seeds is bitter, but not bitter, quite logical, since milk thistle is a herb for the liver. Many herbs for the liver have a bitter taste.

Milk thistle harm, contraindications and precautions

Despite the excellent effect of milk thistle on the body, there are points that should not be forgotten, namely those that relate to contraindications.

1. Chronic pancreatitis in the acute stage.

1. Acute cholecystitis.

1. Chronic asthma.

1. Epilepsy.

1. Cholangitis.

1. Appendicitis.

1. For liver problems, before using milk thistle products, be sure to consult your doctor: therapist or hepatologist. The same applies to urolithiasis - only a professional consultation of a therapist.

If a person who is going to use milk thistle medications has mental disorders, then consultation with a psychiatrist or neurologist is also very desirable.

Milk thistle, in the absence of contraindications, is usually very well tolerated by the body. But, if in the course of treatment with it, you feel any undesirable consequences, which may manifest itself as physical or mental discomfort, you should stop using milk thistle.

Many people are interested in how to take milk thistle correctly. There can be no unequivocal and unique answer here, since the method of its use depends on the situation due to the manifestation of which these funds are used, as well as on the form of the drug (this is a decoction, tincture, and so on).

Milk thistle - in what form is it useful

Milk thistle can be used in the form of: decoction, tincture, oil, blemish, tea, tablets, meal.

Meal tea

Tea is often used for the purpose strengthening immunity, treating colds and infectious ailments. For tea, meal is best suited. One teaspoon of it should be poured with a glass of boiling water, insisted under a lid (best in a glass or ceramic container) for 8-11 minutes. Drink half a glass, regardless of the food intake, 3 times a day for 1 week.

Milk thistle decoction

The broth is preparing when coughing, including strong and protracted. For his cough, decoctions are prepared, consisting of plant meal. Take about half a teaspoon of milk thistle meal (you can buy it at most pharmacies), fill it in a teapot with half a glass of boiling water, leave for 6-7 minutes. Strain.

When the broth cools down (it should be warm) - add half a teaspoon of bee honey or jam from currants, raspberries, viburnum. Such a remedy can be used every hour and a half until there is an improvement. But, if a positive trend is not observed 5-6 days after the start of using the broth, be sure to consult your doctor.

When hangover syndrome a decoction of the meal is being prepared, but for 1 cup of boiling water you should take 1 spoonful of meal, and you need to insist the remedy for at least 10-11 minutes. Take 3-4 times a day. At the same time, you need to drink a sufficient amount of liquid, best of all - high-quality drinking water.

Milk thistle powder

Milk thistle powder, from which the scrub is prepared, in order to cleanse the skin, is diluted with clean water (one tablespoon), stirring to a mushy state of arbitrary, convenient for use, consistency.

The water used in the cooking process must be warm. The composition is applied to all problem areas, rinsing off after 30-35 minutes. Such products can eliminate many skin problems, including hard-to-remove blackheads and acne.

Tincture of meal on vodka

Vodka tincture. Take, again, meal, homemade or store vodka. For 500 milliliters of vodka - 5 tablespoons of meal. It is poured in glassware, infused for 3 weeks in a dark and cool room. You do not need to filter. Apply half a tablespoon as immunomodulator, sedative, for colds, joint problems, as a general tonic. The course of admission is no more than 2 weeks. Take after meals, 3 times a day.

All products use meal. It's just the easiest way to get it at the pharmacy. But, if you decide to prepare milk thistle yourself, then you can use it, in a crushed form. The dosage is 50% more than when using meal, because it is compressed, but the crushed dried plant is not, respectively, to achieve the desired weight, you need to take a larger volume.

Milk thistle - treatment and recipes

This plant is used in other cases. For example, for treatment of allergies and rashes on the skin surface , milk thistle meal gruel is used. How to prepare and use it has already been described above.

For improving digestive processes vodka tincture is used. You can use it in courses: 10 drops in a spoonful of drinking water during meals three times a day - a course - 3 weeks, then - a break for one week, after which - another course.

Intoxication and constipation also have to retreat before milk thistle preparations. For this, either tablets from it are used, which, like any other pharmaceuticals, should be prescribed by a doctor, or milk thistle tea, which was described above.

Tea can be used for the purpose losing weight, after all, it perfectly burns excess body fat and normalizes metabolic processes. To do this, you should drink a third of a glass of tea three times a day, the course is about a month. After a break (1.5-2 months), the course should be repeated.

Elevated blood sugar: powder (20-30 grams), boiling water (500 milliliters). Cook in a water bath, cooking time - about 30 minutes, insist the same amount, strain. Consume 2 teaspoons every 2 hours. The duration of therapy is about 20-22 days. This tool is sometimes used to improve the composition of the blood, its purification.

How to take milk thistle for liver treatment

The plant has a very beneficial effect on the liver. It improves all its functions, eliminates inflammation, promotes renewal and healing.

for prevention- 1 month, 1 teaspoon of dry product, or a decoction of it (50 milliliters per 1 dose) twice a day.

for treatment -hah on an empty stomach, three times a day, 200 milliliters per dose,meal, in its dry form, on an empty stomach, 3-4 times a day. The dose is about 1 teaspoon. Duration of admission is 38-40 days.

Use this plant carefully and correctly, and then it will only benefit you. Be healthy.published

The materials are for informational purposes only. Remember, self-medication is life-threatening, consult your doctor for advice on the use of any medications and treatment methods.

Since ancient times, in Rome, Germany and Greece, milk thistle has been used for poisoning and for the treatment of the liver. Since 1968, preparations with milk thistle have been produced in large volumes. And what and how does milk thistle treat?

Amazing properties of milk thistle.

Budyak, frog plant, milk thistle, Maryina thorn, spicy and variegated, tartar are the names of one plant that is referred to as weeds. This thorny plant has earned popular recognition due to its useful and medicinal properties.

The name "Milk Thistle" has its origins in legend. The Virgin Mary, traveling from Egypt to Palestine, was breastfeeding the baby Jesus near the burdock thickets. A few drops of her milk fell onto the leaves, creating characteristic white spots.

This legend may also be the source of the traditional teaching that milk thistle promotes lactation. Such a legend makes sense as it shows the importance previously given to this plant.

Silymarin, found in relatively large amounts in thistle seeds, has hepatoprotective effects. It prevents the penetration of toxins into liver cells by binding to cell membrane proteins and thereby stabilizes the membrane. In addition, silymarin increases the regenerative capacity of cells and stimulates the formation of new liver cells.

Because of all these effects, silymarin may improve the survival rate of patients with chronic liver disease. In case of poisoning, silibinin displaces poisons during infusion therapy and reactivates protein synthesis in the liver. Thanks to this fluid therapy, the number of fatal intoxications from tuberous fungi has been reduced.

The healing properties of the oil are well suited for those people who are overweight or live in ecologically polluted areas. Using, you can strengthen the body and prevent the appearance of cancer cells.

Milk thistle is useful for hair, skin, nails, for weight loss and in cooking. You just need to use it regularly. The result is a huge bouquet of useful properties of milk thistle. What else does milk thistle treat?

In the past, thistle seeds were used in medicine for inflammation of the biliary tract, diseases of the spleen and liver, jaundice, gallstone disease, chronic cough, hemorrhoids and colitis with constipation.

Today, milk thistle is used in many pharmaceutical preparations for prophylactic purposes and for the treatment of the liver as the main substance taken from the seeds. The names of these main drugs are Silibor, Gepabene, Hepatinol, and Carsil.

Thistle seeds and milk thistle preparations are used for cholelithiasis, hepatitis, cholecystitis, cirrhosis, cholangitis, poisoning with poisons and alcoholic beverages that impair liver function and various liver diseases.

And many other diseases help to cure milk thistle: gastrointestinal chronic diseases, diabetes, cardiovascular diseases, gastritis, colitis, ulcers, dyskinesia, constipation and stones in the gall tract and bladder.

Milk thistle is used in gynecology and helps treat erosion, colpitis, atrophic vaginitis and other diseases. For premenopausal women and those who experience difficulties and pain during the premenstrual period, it is recommended to use milk thistle oil.

Plant oil eliminates many ENT ailments. It helps with stomatitis, gingivitis, rhinitis, periodontitis and periodontal disease. Wounds, trophic ulcers, burns, bedsores, diaper rash, psoriasis, eczema, lichen and acne if lubricated with thistle oil, they will quickly heal. For allergies, use the oil of this plant.

And how milk thistle heals and what useful recipes with milk thistle to use, you will learn below by reading this article to the end.

Based on experience in treating the liver, it is best to use milk thistle seeds ground to approximately the grain size. In this form, the seeds are most effective. In this form, the fragments contain the maximum amount of active substance contained in the hard shell of milk thistle (silymarin), so that the regeneration of liver cells is most intense.

Milk thistle seed extract also contains an active compound: flavonolignans, which can protect liver cells from toxins. When liver cells are damaged, milk thistle can stimulate protein synthesis, which helps the liver repair the damage and generate new cells.

The seed extract protects the liver from many common toxins, including alcohol, pesticides, metal poisoning, pollution, and all kinds of medications. It has been used for over 2 thousand years for medicinal purposes, and its use as a detoxifier and for treating the liver is well supported by research.

Milk thistle seed extract is an excellent tonic for those under stress. It is also beneficial for people who consume alcohol, drugs, anabolic steroids, and prescription drugs. Additionally, anyone living in a highly polluted environment can benefit from milk thistle seed extract supplements.

Heat and improper preparation destroy the active ingredients, antioxidants and vitamins. Therefore, it is usually recommended to consume milk thistle without heat treatment.

When grinding thistle seeds, it is important that they do not have contact with metal and are not exposed to temperatures above 40 ° C. At this and higher temperatures, the active substance silymarin becomes useless.

To preserve the healing properties of seeds, it is not recommended to use conventional grinders, for example, for coffee or cereals.

Consume milk thistle as follows: 1 tsp. (3-4 g) 4 times a day for 30-45 minutes. before meals. Chew slowly, stir with saliva for faster distribution of active ingredients and digestion and swallow. Then drink a sufficient amount of water (about 150 ml for 1 tsp meal).

In this form, milk thistle also has a secondary effect: gently cleansing (exfoliating) the intestinal walls, which helps to cleanse the digestive system. At the very beginning of treatment (the first 10 days), it is very useful to double the dose for regeneration in the liver.

In what form is milk thistle most effective?

There are many ready-made milk thistle seed preparations on the market, which can be obtained in the form of capsules, dragees, tablets or drops. The essential ingredients of the silymarin mixture are not water soluble.

Milk thistle formulations are also recommended for the treatment of liver toxicity and to support the treatment of chronic inflammatory liver disease, including cirrhosis.

Any seed tea preparation is not suitable for liver maintenance treatment. In this case, the concentration of active ingredients will be too low to be effective.

When preparing tea, temperatures above 40 ° C are used. Milk thistle tea prepared in this way contains almost no silymarin. From this it is clear that milk thistle seed tea is not suitable for the regeneration of liver cells. However, this low concentration is sufficient to reduce functional digestive problems such as flatulence or bloating.

The active ingredient silymarin is found in the shell of the thistle seed. However, this shell is too difficult to break. When cold pressing seeds to obtain oil, we will not achieve such a high concentration of silymarin as in freshly ground thistle seeds.

During liver regeneration, the effect is low when using thistle oil. We recommend preparing vegetable salads with milk thistle oil, which you should include in your diet during treatment and during liver regeneration.

It is best to apply 100% natural milk thistle. It is not a natural process to convert herbs such as milk thistle into tablets, capsules or granules. This is a synthetic drug that contains not only silymarin, but also many other chemicals, preservatives, etc.

The amount of silymarin under the influence of alcohol as the main ingredient of the tincture is significantly reduced. The use of milk thistle in the form of various tinctures, solutions or alcoholic extracts is not recommended. Milk thistle heals without additives.

Milk thistle dosage.

Weed seed powder for prevention should be taken 1 time per day for 1 tsp. (2-4 g, equivalent to a daily dose of 200 to 400 milligrams of silymarin), preferably 45 minutes before a meal. Thus, milk thistle in the stomach does not mix with other foods and its active ingredients can be optimally absorbed.

Milk thistle can also be used on an empty stomach. Then you should drink enough water (about 150-200 ml per 1 tsp). At the beginning of treatment, the dose should be doubled in order to stimulate intensive regeneration processes in the liver. In order to obtain the appropriate effect, it is recommended to maintain the intake for a longer period of time.

Pharmacy-made milk thistle preparations are most effective with a daily dose of 200 to 420 milligrams of silymarin. They guarantee a constant content of the active ingredient over a longer period of time, in addition, such preparations can be accurately dosed.

Milk thistle formulations from the pharmacy must always be taken and dosed accurately as stated in the leaflet or as advised by your healthcare professional. Adequate fluid intake is especially important.

The average daily intake is 12-15 g of milk thistle seeds. The average daily dose of preparations from thistle should be 200-400 mg of silibinin.

If the liver is under heavy strain, you must use a higher dose. The initial dose is 400 mg silymarin per day and can be reduced to 200 mg per day after 2 weeks. Better to absorb capsules.

What does milk thistle treat? Healing recipes.

For the correct use of the plant in the form of a medicine, you need to learn recipes with milk thistle. For the best effect, all medicinal products with milk thistle are recommended to be taken in 30 minutes. before the meal. Milk thistle treatment should be done for 1-1.5 months. Plant remedies for prevention should be taken at least 2 times a year. Milk thistle heals effectively.

Milk thistle heals and protects the liver from the harmful effects of drugs, bad ecology, alcohol and removes bile well.

Almost everything that is in milk thistle is used for therapeutic and prophylactic purposes: leaves, stems, roots and seeds. Meal, powder, butter, broths, infusions, tinctures, tea are prepared from milk thistle for the treatment of the liver and for other medicinal purposes.

If you have frequent complaints of headache, feeling unwell, restless sleep, frequent colds, dry and dull skin, poor circulation and poor bowel function, then your body is not properly cleansed of waste.

A wide area of \u200b\u200bthe healing properties of frogs will allow for complex therapy and cure: hepatitis, gastritis, cholecystitis, gastrointestinal diseases, hypertension, pancreatic diseases, ischemia, varicose veins, inflammation of the heart muscle and blood vessels, hemorrhoids and gynecological diseases.

Milk thistle treats many other conditions. However, we have to be careful that the application temperature of the milk thistle products remains below 40 ° C.

Do not treat liver disease yourself. Liver diseases are not suitable for self-medication, but should be treated as soon as possible with appropriate medical attention.

Liver pain, persistent upset stomach, and yellowing of the skin or eyes are alarms. And then you need to seek urgent advice.

Even with increased alcohol consumption, unprotected sex with frequently changing partners, or frequent travel abroad, regular monitoring of liver function is recommended.

Here are some healing recipes with milk thistle for treating diseases. Milk thistle heals and removes many organ pathologies.

Milk thistle heals the liver. Our recipes.

To obtain powder from weed seeds, you must grind them in a grinder or coffee grinder. For poisoning and liver ailments 1 tsp. powder or meal should be taken 4-5 times a day, half an hour before eating edible products. The powder can be washed down with warm drinking water.

It takes about 2 months to be treated in this way. Then you need to take a break for a couple of weeks and the course can be repeated if necessary. Liver cirrhosis can be cured by eating about 1 kg of milk thistle seeds.

To prepare oil at home, grind dry thistle seeds and fill them with any vegetable oil in a 1: 2 proportion of powder to oil. Insist in a dark room for 3 weeks and strain.

You can prepare butter according to recipe 2: 0.5 l. sunflower (olive) oil, mix well with 5 tsp. seeds and boil in a water bath. Strain.

Take oil for the treatment of the liver in 1 tsp. 3 times a day, half an hour before taking healthy foods. You can also use 1 tsp meal with butter. The duration of treatment is at least 1 month.

To obtain a pleasant taste, you can mix 100 g of milk thistle meal or powder with 100 g of honey in the absence of diabetes. The course and dose of treatment are the same as without honey.

To prepare a decoction from thistle seeds, mix 30 g of powder with 0.5 liters of water and cook over a slow flame until 1/2 volume of water boils away. Drink a decoction of 1 tbsp. hourly for 3 weeks. After that, take a break for 2 weeks and repeat the steps. They drink a decoction for cirrhosis, hepatitis and other liver diseases.

To make a decoction of roots and leaves, you need 2 tbsp. Pour 0.5 liters of boiled water over chopped roots and leaves and insist overnight. Use such a decoction to remove toxins and protect the liver from damage, with alcohol dependence. Take a decoction for these purposes like this: 3/4 cup daily 3 times.

You can make an infusion of milk thistle seed powder in a thermos: add 2 tbsp. powder in a thermos and pour 1/2 liter of boiling water. Insist half a day, strain and drink 100-130 ml 3-4 times daily.

The results clearly show that mice become more stress tolerant with increasing silibinin dose. With this effect, the likelihood of depression decreases.

To prevent cardiovascular pathologies and to strengthen the body, take 1 tsp of weed oil. 3 times a day after taking healthy foods.

A two-month intake of the herbal remedy will strengthen the heart muscle and increase overall immunity. Instead of taking oil by mouth, add oil to cereals, salads, sauces and flour products.

With inflammation of the oral cavity.

First, disinfect your mouth with a special spray or mouthwash. Do the applications about eight times. This will relieve gum inflammation, stop bleeding and eliminate swelling. The toothache may subside.

For diseases of the colon, rectum and constipation.

The oil can help with cracks in the rectum, ulcers in the intestines, and hemorrhoids. Do a general cleansing enema before applying the oil. Then, using a pear, it is necessary to inject 30 ml of oil into the rectum. Perform the procedure daily.

For chronic constipation: 1 tsp. Stir the meal with 100 g of kefir or natural yogurt and drink in the morning on an empty stomach. Consume daily for 1 month. If you add 2 liters of healthy drinking water per day to this remedy, you will remove toxins from the body and cleanse the intestinal tract.

L treatment of gynecological diseases.

Heal your body with thistle oil when bacteria and inflammation are present. Gynecologists use it to treat vaginitis.

Thistle oil paired with tea tree oil will help in the prevention and treatment of cervical erosion, vaginal inflammation and scarring.

Thistle oil helps maintain normal childbirth and pregnancy, reproductive function and slows down the aging of the body.

Milk thistle oil will help fight men who have problems of the genitourinary system, prostatitis, adenoma and urethritis. Due to the high content of vitamin E in the oil, it helps the genitourinary system to work properly.

For the treatment of female diseases: combine 100 ml of milk thistle oil with 3 ml of tea tree essential oil. Inject no more than 3 ml of the oil mixture into the vagina. The treatment cycle is 21 days.

Instead of injecting, you can insert tampons into the vagina, soaking them with the same mixture. It is recommended to do this before bedtime. In the morning, tamponate in a new way.

Trophic ulcers, joint diseases and purulent wounds.

Traditional medicine uses powdered milk thistle seeds to sprinkle on leg ulcers. To treat these ulcers, you can also make milk thistle tea envelopes. Milk thistle heals quickly.

You can apply a compress made from milk thistle leaves to heal wounds. Cut off the thorns from the leaves, rinse and grind until mushy. Place the mixture on the wound and bandage. Abrasions, cuts and scrapes will heal quickly.

You can prepare and take the following tincture: 4 tbsp. seeds and 500 ml of alcohol, leave to infuse for 2 weeks. Dissolve 25 drops of the tincture in 100 ml of water and drink before meals. Course - to relief.

Poisoning.

Milk thistle is used in intensive care for tuberous mushroom poisoning (amanita, pale toadstool, etc.) due to the presence of silymarin.

Consume 1 tsp every 3 hours. meal in case of poisoning. Use seed powder 5 times a day, 1 tbsp. to relieve symptoms of poisoning at regular intervals. You can take milk thistle tea. Treatment lasts until the signs of poisoning are completely eliminated.

Milk thistle flour can be used during chemotherapy, when you are being treated for cancer: 1 dessert spoon daily 4 times after the same duration. Reception 20 - 25 days.

Application for ENT diseases and in dentistry.

A mixture of milk thistle and tea tree oils will help with inflammation of the glands if they are regularly lubricated with this mixture. Thistle oil is effective in treating nasopharyngeal and ear diseases. If you heat the oil a little in a water bath, you get drops for instillation into the nose. You can add 1 drop of tea tree oil to 10 drops of milk thistle oil.

When rhinitis appears and the nasopharynx swells, then use a mixture in equal amounts of milk thistle and melaleuca oils. Use 3 p. a day, 1 drop in each nostril. When there is no melaleuca oil, you can instill 2 drops of thistle oil into the nostril (each).

Weed oil is also used to treat stomatitis, periodontitis, and periodontal disease. It is good for wound healing after surgery. For effective treatment, the oral cavity is first treated with a disinfectant solution, and then swabs with oil are applied to the wounds.

Cancer prevention and treatment.

The oil is recommended for those people who are undergoing chemotherapy for cancer. It is also effective as a cancer-fighting aid in hormonal imbalances. Vitamin E, which is abundant in the oil, is good for preventing cancer.

Studies in mice show that milk thistle can even slow down lung cancer. Silymarin also has a therapeutic effect on pituitary tumors, breast, prostate, skin, colon, pancreas and kidney cancers.

When combined with other phytochemicals, there was also a beneficial effect on leukemia. The effect of the treatment of malignant diseases is partly prophylactic and partly therapeutic. Preclinical studies with silibinin show that this substance is capable of inhibiting the migration and invasion of metastatic cancer cells.

Although silymarin cannot replace other cancer treatments, it does contribute to its successful treatment. Administration of silymarin and other phytomedical agents for the treatment of cancer can be easily accomplished. Milk thistle treats cancer without side effects.

Application to combat allergic reactions.

The histamines in the body contribute to the formation of migraines and various allergic reactions. Frog oil helps fight histamines. But it is not a drug for these ailments, but is used as an additional drug. Consult your doctor.

Application to combat drug and alcohol addiction.

Alcohol negatively affects the liver. Milk thistle oil reduces the damage done by alcohol and liver toxicants. To effectively and quickly remove toxins from the body, you need to drink 10-15 drops of thistle oil every day.

After quitting drugs and smoking, oil will also help remove harmful toxins and reduce the effects on the cardiovascular system of toxic substances.

Treatment of arthritis and radiculitis.

Milk thistle treats arthritis and sciatica. For treatment, use a decoction of thistle roots according to this recipe: in an enamel saucepan, 1 tbsp. Pour 250 ml of hot water over the roots, close the pot tightly with a lid and leave to simmer for 20 minutes. Strain the broth hot. Add boiling water to the resulting broth, bringing the volume to 250 ml.

Take 1 tsp three times daily. If you rinse your mouth with this broth, you can relieve a toothache. Taking the broth inside helps to heal cramps and urinary retention.

Diabetes and varicose veins.

Minerals and trace elements of the oil sharply stimulate the production of insulin. Therefore, it is recommended to use it for the prevention of diabetes mellitus.

Research shows that taking standard milk thistle extract (200 mg 3 times daily for 3 months) can lower blood sugar, triglycerides, and cholesterol.

An earlier study also showed positive results in patients with diabetes and liver cirrhosis. Milk thistle treats diabetes and reduces insulin resistance.

You can use freshly ground seed powder in the amount of 1 dessert spoon (4 times daily) before meals. Duration of admission - 30 days, 2 weeks break and repeat again.

Making tea with milk thistle.

You can make healthy tea from milk thistle. Milk thistle tea helps against migraines, indigestion, hepatitis and is good for the liver.

To achieve a hepatoprotective effect, own production of tea is not suitable. When taking tea preparations, only a small part of the silymarin gets into the tea, so the dose for hepatoprotective effect is not achieved. Here, standardized tea preparations with a fixed silymarin content are preferred.

Specially prepared tea can be useful for antipyretic: 1-2 tsp. powder, pour 1 cup of boiling water or add cold water and bring it to a boil. Wait 10-30 minutes and then strain. Can be passed through a mesh filter.

Drink tea hot and in small sips for more than six weeks. Dose: 1 cup of this tea 3 times before a meal for 30 minutes. You can add a small amount of peppermint to the gulls if you like. Tea flavor can be refreshed by adding 5% fennel fruit. Avoid using honey or sugar as a sweetener. It is recommended to take this tea also for varicose veins.

You can prepare tea according to this recipe: add 250 ml of hot water to 1 teaspoon of milk thistle, let it stand for 20 minutes and strain. Drink tea for digestion and stimulation of appetite in small sips, in the morning on an empty stomach, otherwise - 30 minutes before meals.

You can also mix equal parts milk thistle powder with dried peppermint leaves or fennel to improve flavor and potency. This medicine should be done for your liver every spring and fall!

You can buy herbal tea with milk thistle at any pharmacy. It is packaged in sachets and is drunk 3-4 times every day. To prepare tea, pour one bag with a glass of boiling water and wait 10 minutes.

Milk thistle juice preparation.

To prepare milk thistle juice, chop and squeeze 3-5 fresh leaves. You need to take 1 tsp. on an empty stomach in the morning to normalize metabolism and improve bowel function.

You can preserve milk thistle juice. To do this, at the moment the flower arrow appears, cut off large leaves and squeeze out the juice. Preserve juice according to this principle: for 1 liter of juice you need to take 50 ml of alcohol. Store the medicinal product carefully in the refrigerator. It is good to drink it for weight loss in the morning for 1 tsp. (on an empty stomach). Milk thistle also heals in liquid form.

The benefits of milk thistle meal.

Seed powder (flour, urbech) and meal are completely different means. Meal is a by-product (secondary waste) after the repeated extraction of oil from the cake during the extraction process using high temperatures and organic solvents (nefras).

The cake is obtained after cold pressing of seeds and extraction of oil. But oil still remains in the cake, and after extraction, oil cake is obtained from it. Fat in the meal remains up to 3%, and in homemade seed powder, the oil content is higher.

You can imagine how many chemicals are added to milk thistle foods after refining the oil and cooking the meal. So it's best to make a healing powder yourself and use it from your seeds.

Meals of soybeans, sunflower, hemp, cotton, rapeseed, mustard are valued due to their high protein content and are often used in the food and pharmaceutical industries and for animal feeding.

Meal is a cheap milk thistle product. It can be used for prevention and treatment. When eating meal, you can protect the liver, remove toxic and allergenic substances in a timely manner and reduce the risk of dermatitis, gastritis, psoriasis, depression, stroke, vascular inflammation, varicose veins and ischemia.

How to take milk thistle meal correctly ?

For prevention on an empty stomach, chew 1 tsp daily. meal, drink 2 glasses of water, kefir or juice for 20-40 day courses. Repeat the course no more than 4 times annually. It is recommended to eat 1 tsp. meal before a hearty meal. Do the same the next day. This will help your liver.

When using meal, bile is actively produced, and you are treating diseases of the ducts and gallbladder. It also creates a shield for bacteria and viruses.

Milk thistle meal can be used after chemotherapy, poisoning and for weight loss. In case of poisoning, take meal 1 tbsp. 5 times daily. At the same time, it is advised to drink it abundantly with water.

With a hangover syndrome, make yourself this tincture: 1 tbsp. stir in 200 ml of warm water. Insist for 30 minutes and take on the chest.

For medicinal purposes and for problems with the gastrointestinal tract, take 1 tsp. three times daily half an hour before a meal, washed down with a decent amount of water lasting 40 days. After 2 weeks - break and repeat the cycle. According to this scheme, the liver, gallbladder and kidneys are treated.

Meal can be used to season homemade cakes, salads, sandwiches and add to juices. You can make such a fruit cocktail with meal: soak the meal overnight, add lemon juice in the morning, any berries and beat in a blender. Daily dose of meal: no more than 100 mg. Food, if you use meal, must not be heated.

The quality of the meal in capsules may be lower than in the package. Meal is sometimes included in food additives as an auxiliary and a main ingredient.

The meal is good for coughing: pour half a tsp. meal with half a glass of boiling water, leave for 5 minutes, add 1 tbsp. honey in the absence of diabetes and take every 3 hours. Milk thistle treats in the form of meal.

Natural herbs can help you lose weight. Medicinal plants can act on several different levels and therefore also have a decisive effect on the body and mind. Milk thistle can help you lose weight when taken regularly.

Milk thistle can be used successfully for weight loss. For these tasks, seed powder, oil-based products, meal, broth, syrup, extracts, infusion and tinctures are used. 1 course of treatment is 1-1.5 months. Cyclicity of courses - 2 times a year.

For weight loss, you can take thistle powder before meals 4 r. daily for 1 tsp., washed down with lukewarm water. For weight loss, stir 1 tbsp in 100 ml of warm water. meal or flour and take 2-3 times daily.

Thistle seed flour can be added to baked goods and cereals, have a healthy diet and exercise. The intake rate per day is 20 g. It is advised to take 1 tsp of thistle extract. before meals or one capsule of the extract daily.

There is a recipe for weight loss: 1-2 tbsp. mix the meal with a glass of kefir and drink at night. Reduce fats and carbohydrates and remove the feeling of hunger.

The fatty acids in milk thistle oil help to make your metabolism efficient. Regular intake of milk thistle oil stimulates the removal of toxins and toxins from the body. Use oil in moderation, as 100 g of milk thistle oil contains about 900 kcal and consuming a large amount of oil can interfere with weight loss.

It is advised to take oil in 2 options: 1 tsp. daily and three times half an hour before meals or add to cereals and salads. The oil can be taken with water. Norm: 25 g per day.

A good tool for dropping kg is infusion, herbal tea and alcohol tincture of milk thistle. All thistle remedies are advised to be used for weight loss in combination with diet, exercise and sports.

Contraindications and side effects from milk thistle.

There are few contraindications to the use of milk thistle. It is not advised to take it to children under 3 years old (oil can be applied externally) and people with intolerance. Milk thistle is not recommended for stones in the kidneys and bile ducts, so as not to cause movement of stones.

Before treatment, do an ultrasound and find out if you have stones. The choleretic effect of milk thistle powder and meal is less pronounced.

Sometimes thistle can cause allergic reactions in people who are allergic to asters, chamomile, yarrow, etc. Hypersensitivity reactions such as skin rash are very rare.

Undesirable effects after using milk thistle may appear in the digestive area (eg mild laxative effect, nausea, diarrhea).

Milk thistle can interact with certain medications such as antidepressants, antihypertensive drugs, chemotherapy drugs, and aspirin.

Although traditionally lactating women are advised to stimulate milk production, some authors believe that due to the lack of complete toxicological studies when breastfeeding, pregnant women should avoid consuming milk thistle.

However, there is no medical report on the adverse effects. Pregnant women who participated in clinical trials did not report any problems.

Sometimes the cause of side effects is not a milk thistle product, but an overdose of the medication. It is always important to follow the thistle recommendations correctly and not to self-medicate at home. Milk thistle heals reliably, and there are almost no side effects.

Output

It doesn't matter how healthy you are, your liver can always get a little clogged. Milk thistle heals and protects this working organ so that it can continue to do its important job correctly.

Whichever milk thistle recipe you choose, in the presence of chronic diseases, consult with a specialist or doctor about the use of acutely and variegated as a medicine.

Protect and heal your liver with milk thistle and be healthy!

For about 2000 years man has known such a unique plant as milk thistle and its positive effect on the body. Outwardly, this plant is not very tall, growing for 1-2 years, has a branched stem.

Milk thistle got leaves and thorns, at the end there are pink flowers. Milk thistle begins to grow in July or August, as a result of which a fruit is formed, in the form of a hemicarp with a tuft. Many do not notice such a plant, considering it a weed of little use for humans.

Another name for milk thistle is milk thistle, even in the past centuries it was used for medicinal and recreational purposes, because the fruits have incredible healing properties aimed at most human organs.

Where grows

There are two types of this milk thistle known among the people - silvery milk thistle and milk thistle. The second is more popular and more common. Milk thistle is actively growing in most regions of Russia, many specially grow the plant for further therapeutic use. It is unpretentious to the weather, it is often found in wastelands and along the road, it tolerates dry and cold weather very well.

It is considered a weed, but a very useful weed that has truly unique properties. That is why an interesting fact is the intentional cultivation of the plant, in Russia it is already located on an area of \u200b\u200babout 10,000 hectares.

Milk thistle has been known for over 2000 years, now it is a real set of useful components that effectively help against many diseases. It has a minimum of contraindications and will become the best assistant in the fight against liver diseases. And the cost of milk thistle in the store is low and affordable for any person.

The debate about how beneficial this plant is for health has not subsided for many years. Some talk about the exceptional, others refer to the fact that it is not worth idealizing milk thistle and that, in certain cases, it can harm the body.

And how really? I already have many articles on my site where this topic is revealed in one way or another, but I think that another one will definitely not be superfluous. As I write, I will put links to other articles that cover the topic more extensively. Do not ignore them, go on and learn a lot of interesting things!

Milk thistle benefits - myth or reality

It is used for chronic, drugs, food, drugs, accompanied by intoxication.

Milk thistle is perhaps the only herbal remedy that ensures survival even in the event of severe toadstool poisoning. In a word, if, during mushroom poisoning, you immediately take milk thistle seeds, even if just in ground form, then it will take the brunt of it, and you will remain alive. It sounds unlikely, but it's a fact!

In cardiology, this plant is used as a prophylactic agent that strengthens the entire cardiovascular system in general, and capillaries in particular.

Another useful feature of milk thistle is that it normalizes lipid metabolism, removes toxins and toxins, and thus, indirectly, contributes to the loss of extra pounds. For this reason, it is highly desirable to use it.

This herb is able to lower blood sugar levels and is therefore used in some cases for treatment.

Milk thistle should also be used with caution in people with severe shortness of breath. Often in such people, it provokes attacks of severe coughing, but this is more likely not a contraindication, but a warning.

Well, of course, it's always worth remembering about contraindications. There are not many of them, but they are also there. These include:

• Individual intolerance
• Epilepsy
• Chronic diseases - cholecystitis, pancreatitis
• Age up to 12 years (children are allowed to drink a decoction in milk prepared according to a special recipe)
• Cholelithiasis (in case of large stones)

If you have not found anything of the above, feel free to use milk thistle. You will not get any harm from taking it, but there is a lot of benefits!

You can take milk thistle in different ways:

• In the form of a decoction
• Powder
• Schroth
• Tinctures
• Syrup
• Pills

All forms of application of this plant are described by me. Milk thistle can also be a part of other medicines.